Christine Kearns

Health + Wellness,Fitness + Lifestyle, Holistic Health & Nutrition advocate. Food as medicine. Mum,wife,blogger & life lover.

219 posts 184 followers 179 following

Love this meditation space. Planning on creating a space at home and being inspired by great ideas. Love the plants and colors in this room. Do you have a space in your home? #meditationspace #meditation #wellness #room #homestying #relax #reset #plants #plantsofinstagram

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How cute are these succulents! A treat for the eyes thanks to @originmagazine #rainbow #succulents #nourish #nature #plants

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Delicious gluten free afternoon tea for my baby shower this year. #vegan #glutenfree #virgincocktail #afternoontea #cake #sandwhiches #tea #babyshower @kimstaffordmchugh @mchughtea

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Nothing fresher than drinking from a coconut. #coconut #mexico #nourish #travel #wellness #hydration #nutrition #welbeing #health

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Wonderful hot tub experience. Relaxing with nature at Texas ranch. This gem was situated out back between all the lush trees. #hottub #nature #texas #travel #nourish #relax #ranchlife

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Great post by @medicalmedium on pomegranate follow him for great health tips. We love this dark chocolate and pomegranate bark. Great for Christmas. #pomegranate #darkchocolate #bark #healthy #foodmedicine #powerofpomegranate #foodfuel #wellness #nourish

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Delicious salad chicken, chickpeas, edamame beans, vegetables. #salad #edamame #vegetables #protein #color #nutrition #healthylifesyle #health #wellbeing #foodmedicine

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Love a good trek and this one was exceptionally good taking a closer look at Hollywood sign. Great kicking up the dirt and I love that crunchy sound your feet makes when you walk through the dirt and sand. Getting close with nature’s beauty is the best way to relax and connect with all that is, the wider expanding universe. #trek #california #hollywood #walking #sand #earth #sun #nature #naturalwonder #mountains #caves #nourish #connect #universe

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Happy Friday. Raise a glass or a trunk to the weekend. #elephants #elephantlove #fridayfeeling #nourish #weekendvibes

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Sometimes a simple small morning snack can be the most satisfying. #boiledegg #snack #morning #egg #chicken #nourish #wellness #healthylifestyle

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Honey is great to help keep away winter colds and keep your strong and healthy during this season. Enjoy with ginger and echinacea tea. #honey #healing #coldandfluseason #echinacea #tea #wellbeing #strength #keepwell #wellness #health #tip

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Channel white sands to warm your soul. #visualize #beach #meditation #beach #calm #wellness #soulful

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Have you done your morning workout? Working out is great for the mind as well as the body. A great way to set your body clock for a day you can slay. #fitness #workout #body #mind #health #slayyourday #sweat #smile #prepare #wellness #wellbeing #nourish

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Delicious inspiration for breakfast bowls thank to @breakfastnbowls in pretty color. #breakfast #bowl #color #smoothie #fruit #nutrition #nourish #wellness #wellbeing #healthylifesyle

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Morning cappuccino with cars today @porsche @porscheandpurses our favorite green of course. Blending nature with vintage motors is nourishing indeed. #vintage #carpaccio #carsofinstagram #porsche #green #nature #tv @tejastreffpunkt @fox26houston Thank you @theritagarcia

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Wander in nature and hear the music of life all around. #wander #wanderlust #nature #trail #nourish #music #earth #beauty #wellbeing #oneness #soulful

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Morning pancakes. See our story #instsfood for recipe info. #pancakes #morning #proteinpancakes #cinnemon

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Raspberry banana + Cacao milkshake with almond milk. #milkshake #nourish #wellness #healthylifesyle #foodie #healthydrink #delicious

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Happy soles make my soul happy. #happy #soles #soul #feet #floralpumps @topshop

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Feeling the warm snuggly and colorful coffee vibes thanks to @unicornsuperfoods #coffee #colorful #winter #warm #snuggly #fall #drink #nourish #beautiful

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Travel Tuesday thoughts of Rome. #rome #traveltuesday #nourish #soulful #italy #travel #wanderlust #adventure πŸ“· Christine Kearns

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