NutriFit Facts

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Whenever you skip a meal your body goes into survival mode and when you eat the next time the body stores most of it as fat so that it can be used as energy later when you're starving. #finesstip #fitspo #fitnesstips #fittip #fittips #fitnessforever #fitnessforlife #fitnessmodel #fit #fitgirls #fitnesslifestyle #fitnessmotivation #fitnessinspiration #health #healhty #neverskipameal #neverskipabeat #neversaynever #nutrition #nutritionist #nutri

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