Daniel Ponichtera πŸ‡΅πŸ‡±PL/ATπŸ‡¦πŸ‡Ή

... always own style πŸ‘” sport/style/dance WienπŸ‡¦πŸ‡ΉΕomΕΌaπŸ‡΅πŸ‡± @TEAMCHANGE CREW πŸ’ͺπŸ‘•πŸ‘— Sports wear β¬‡οΈπŸ›’ -10% with code "daniel10" !✌️ β¬‡οΈβ¬‡οΈβ¬‡οΈπŸŒSHOP NOW🌎

https://lddy.no/1qn1

106 posts 8,079 followers 93 following

TO CHANGE YOUR BODY, YOU MUST FIRST CHANGE YOUR MIND. #teamchange .
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Teamchange brand πŸ‘•πŸ‘— in my BIO ( https://lddy.no/1qn1) πŸ‘ŒπŸ»
-10% for whole stuff
code: daniel10
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#gymadict #gymworkouts #changeyourbody #gymphoto #trenuj #bodytransformation #mcfitvienna #dailymotivations #igstyle #workoutsesh

1πŸ’¬

I'm not there yet 🏁 but i'm closer than i was yesterday 🎯😈
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Check my BIO if u want to get some nice clothes from #teamchange and extra discount ( code: daniel10 )
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#inspiration #dayquotable #thoughtfulwednesday #meninblack #sportyboy

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We all face challenges and sometimes we struggle πŸ€” But each and every struggle we face is just a part of our story, leaving us stronger and wiser ✊🏻🀘🏻✍️🏻
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#fitnessblog #fitnessaddicted #mencanhandle #redcap #motivations #workoutdaily #lifelesson #vienna #chalengeyourself #badboy4life

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One smile can't change the world, but YOUR smile changes mine 🌹
Find someone who knows you're not perfect but treats you as if u are πŸ–€ Bonnie πŸ‘  and Clyde 🎩
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#relationshipquotes #crazycouple #girlfriendtime #blackandwhitephotos #changesaregreat #livethelittlethings #lovethislook #realrelationship #momentsofmine #bonnieandclyde #meandmybae

2πŸ’¬

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πŸ™ˆπŸ˜± I think the best time in my life, SUMMER 2017🌞 IN POLAND πŸ‡΅πŸ‡± so many funny moments with my bro @kamilborawski πŸ˜‚ few months and we will get together again pal πŸ€•πŸ˜ with better condition and shape than last year πŸ’ͺ🏻 .
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#polishbrothers #boys #menshape #badboy #watertheplants πŸ˜‚ #holidayinpoland #oneteam #crazymoments #neverboring #cotytamrobisz #Ε‚omΕΌing

13πŸ’¬

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How i dress up on mondayπŸ™ˆπŸ˜…
Few days with no dancing and i'm already gettin crazy πŸ‘½πŸ˜΅
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#mondaymode #imblue #dance #morning #rnb #neyo #hiphop #freestyle #justfun #dancemoves

11πŸ’¬

Back to black 😎 Elevator Saturday shot ! πŸ’₯πŸ”«
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Cap: https://lddy.no/1qn1 (BIO)
#stillbetter #polishboy #viennacity #teamchange #behindgreeneyes #beardagain #menstyle #backtolife

2πŸ’¬

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We celebrate at Christmas - not only that Christ was born but that he lived πŸ–€βœ¨πŸŽ„ Merry Xmas everybody πŸŽ…πŸ»
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#christmas #santa #polski #me #teamchange #blackandwhite #likes #vienna #poland #Ε‚omΕΌa #quoteoftheday

10πŸ’¬

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Stop comparing yourself to other people...you're supposed to be unique πŸ–€
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#someday #flashback #menunderwear #posing #photoshoot #shredded #blackfriday #muscleup #teamchange #calvinklein #follow .
Photographer: @visage_and_art_photography πŸ‘Œ

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Do what u love and never look back πŸ’ͺπŸŽ€
If u like my new bloody tank top 🌹, check this website ⬇️
https://lddy.no/1qn1
10% discount from me ➑️ code: "daniel10"
Great quality, top price πŸ‘Œ
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#instashopping #menslook #gymlife #polish #equipment #greeneyes #topquality #hometraining #lowcarbs #freshstyle #teamchange

20πŸ’¬

Injury makes the comeback sweeter 🀀 Hard work pays off βš’οΈ .
If u need some nice gym clothes here you can find something from @teamchange_official πŸ‘•
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https://lddy.no/1qn1
Drop "daniel10" code direct on website and u will get -10% for everything πŸ˜‰
Same website u can find in my Bio, check this out πŸ‘Œ
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#teamchange #polishboy #polskifacet #gympaysoff #clothes #europe #training #motivated #instaboy #backtoshredding #lifestyle

23πŸ’¬

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Different weight, different age, different nationality, same passion πŸ‹οΈοΈβ€β™‚οΈπŸ‹οΈοΈπŸ»β€β™‚οΈ Sport unite us all ✌️ -
#gym #passion #motivation #betterbodies #lifestyle #sundayfunday #teammcfit #athlete #vienna #quotes #fotooftheday
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@officialbetterbodies @jumpman23 @mcfit_

38πŸ’¬

Be yourself, let people see the realπŸ‘¦, imperfectπŸ‘Ή, flawedπŸ€”, quirkyπŸ‘Ύ, weirdπŸ‘½, beautiful😍and magical🎩 person that you are... ✌️
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#me #onlyme #mixedstyle #fashions #outfit #polishboy #vienna #quotes #tuesdaymorning #boys #look

36πŸ’¬

Life has two rules :
⏺️1 never quit
⏺️2 always remember rule 1🀘
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#chestday
#gym #trainhard #allnatural #cleaneating #fitspo #beastmode #muscles #inspirations #fitfam #wien

26πŸ’¬

Captain America mode this time πŸ€– 1 serious training week after few months of my "cheat meal life" πŸ” it's a little bit cold, but which option is better? With πŸ‘• or without πŸ– ❓ πŸ™ˆπŸ˜‹
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#mcfitgym #superheromode #definition #rippedmen #bodybuilding #fitfood #lowcarblife #polishboy #bodygoalsaf #selfieshoot #wiener #trenujemy #palimytluszcz #zdrowie #underarmourwear
@underarmour @underarmourpolska @mcfitmodels

36πŸ’¬

Don't be afraid to change.πŸ’ͺ🏻 You may loose something good ... but you may gain something better πŸ‘ŒπŸ» Weekend is here πŸ˜‡

#fatfree #beyourbest #quotes
#motivation #photoftheday #elevatorpic #bodybuilding #sporteveryday #weekend #polishboy #vienna

11πŸ’¬

If u train hard πŸ˜“, u should have same hard equipment🍼 the best bottle from @sangfit_ i ever had πŸ‘Œ with included extra pocket for my #mcfit membercard πŸ’³ fully recommend πŸ‘#gymequipment #me #sportequipment #photos #tryitnow #bodygoals #likeforme #vienna #checkitout #bigboystoys

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