Relentless Training 24

A new cutting edge training program focusing on the 3 tried and tested forms of training: Resistance, Functionality and HIIT

https://goo.gl/L9avEs

49 posts 3,474 followers 35 following

A little marketing video to get ready to HIIT the UK. Watch out we're coming for you!!#rt24 #hirtworkout #hiitworkout #functionaltraining

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Ciaran taking the guys through the standards expected from a RT24 coach. #rt24 #hiit #hirt#mocca#formfirst

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One of our, up and coming, coaches @alexlemoss showing us just how to do a slider!!

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Another group of Fitness Instructors about to become RT24 Coaches #rt24 #irishfitfam #hiit #hirt #educating

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Top quality coaches coming through the course today. Ready to unleash RT24 on their classes!

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A little glimpse behind the scenes of Trav our next track. #rt24 #hiitworkout #hirtworkout #functionaltraining #wreckingball

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RT24 Coach Training in Nov/Dec:
Glasgow
Aberdeen
Magherafelt
Gateshead
Drogheda
Edinburgh
Dundee

REPs Accredited and YMCA Endorsed - Get Signed up today!

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RT24 HIIT @coregymni the home of RT24

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100 went down well @sdf_sharon_doherty_fitness_ Great turn out for a Sunday morning. #rt24 #irishfitfam #100

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Another course underway @fitcert, Dublin. Next stop Scotland #rt24 #irishfitfam #coaching #functionaltraining

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A couple of great comments from our coaches. Looking forward to meeting some new coaches this weekend in Dublin. #rt24 #irishfitfam #24minutes #coaching

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3 guesses where RT24 is coming next????#rt24 #24minutes #functionaltraining #scottishfitfam

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Great day in Newcastle and agreeing with @gatesheadcollege to head up our course in December. #rt24 #newcastlefitness #functionaltraining ##24minutes #makingtheindustrybetter

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Moving around, coaching, great demos constant communication with the class both verbal and body language. Great example of RT24 coaching. #rt24 #relentlesstraining #thatshowitsdone #fatburn #musclemass #irishfitfam

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Great work @clairewhitefitness , love that you practice what you preach 👍

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Our latest track is coming soon to a gym near you...🔥 #Ruthless #RT24

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Super work @littlemissmacros ! Love it, 1 on 1 training. Keep them coming!

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Headland, one of the originals and still one of the best#RT24 #24minutes #irishfitfam #clairewhitefitness#fistpumps #irishbeats

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Ruthless HIIT. Watch out for the finisher!!!#RT24 #hiitworkout #finisherfromhell #fitfam #24minutes

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Recording the training for next month's track... 'Ruthless' is going to be a killer!
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#RT24 #fit #fitness #health #healthy #strong #fitfam #irishfitfam #squats #gym #gymmotivation #strength #hiit #resistance

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Sumo plate hold. One of a few new moves coming soon!!!
#RT24#resistanceworkout #hiitworkout #plateworkout #24minutes

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Our new HIIT and Resistance track 'Sweat' is being released tomorrow! Who's excited about this one? We definitely are! 🔥 #RT24

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Graduation Day!!!
Congrats to everyone who passed their RT24 course today at FitCert,Dublin
#RT24#hiitworkout #resistanceworkout #dublinfitfam #repspoints #ymca

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All of the team at RT24 HQ are excited for you to try out our new HIIT and Resistance track 'PRESSURE', which is being released tomorrow!
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If you take part in an RT24 class, make sure to ask your RT Coach to line up 'Pressure', and make sure to tell us what you think! 🔥💪
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#fitness#fitfam#strong#endurance#training#fitnessmotivation#fit#gym#trainers#health#healthy#burn#sweat#instagood#portrait#model#weight#lift#bodyweight#hiit#igers#gymlife#live#life#love#lifestyle

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Pressure HIIT coming soon.

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Excellence is a habit! We are Relentless!

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Letting you know that we're coming to London on the 5th and 6th of August - for a two day training course at the Academy of Sport at London South Bank University. Book your place today - link in bio
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#fit #fitness #fitfam #strong #train #training #hiit #RT24 #resistance #instagood #igers #live #love #lifestyle #instavid

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RT24 is coming to London on the 5th + 6th of August - #fitness professionals: get booked on today! Link is in the bio

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