Head coach of Rubber City Weightlifting in Akron Ohio
228 posts 791 followers 445 following
#Repost @pittsburghbarbell with @get_repost
We are less than 2 weeks out from the March 18 Pittsburgh RAW Open Meet and will close the entry period on Friday, March 9, at Noon. Registration link in bio
We will post the start list after we close the entry period on Friday.
The schedule is as follows:
6:30 am Lifter check-in
7:00-8:30 am Weigh-ins
8:30 am Rules briefing
9:00 am Lifting begins
Good to have so many of Rubber City Weightlifting’s team at the Arnold Weightlifting Championship/AO Series I. Lots of PRs and memories made. Many thanks to Mark Cannella, Shelly Viets, Phil Andrews, and USA Weightlifting for a great event and better opportunity to show off all of our hard work.
@unrivaledstrength #rubbercityweightlifting #shouldabeenthere
#Repost @unrivaledstrength with @get_repost
Come join the movement and see what a difference we can make. People are already noticing a huge difference in our coaching compared to the facilities they leave. This is just one of the many options we have at the gym. Schedule a consult and see what works for you. Email email@example.com or call us! Be sure to leave a message if we do not answer and we will get back to you as quickly as possible.
#Repost @josiah_a_d with @get_repost
Starting to feel strong again. Hit a nice 156kg/344lb clean and jerk PR. Also cleaned 160kg/353lbs for the first time in months with a close poke on the jerk. Excited for the Arnold @unrivaledstrength @rubbercityweightlifting #weightlifting #rubbercityweightlifting #unrivaledstrength #jesusloveswhenyousquatdeep #vulcanstrengthtrainingsystems #snatch #cleanandjerk
#Repost @tino_vargas with @get_repost
Awesome day @ Pittsburgh Barbell! Tied my meet PR 290kg Total, finally hit a 287lb / 130kg Snatch, 2kg meet PR. For Clean & Jerk I hit 353lb / 160kg and immediately jumped to 170kg to try and qualify for nationals. We trained through this meet and didn’t taper, getting ready for the Arnold in 5ish weeks. Excited to keep this train rolling! @rubbercityweightlifting @unrivaledstrength
#Repost @unrivaledstrength (@get_repost)
Our results have been proven time and time again. It doesn't matter if you are a beginner or have been working towards your goals for years, we have the experience and knowledge to progress you further. There is not a goal we have not or can not cover. This staff and community of members will make you better, but in the end the choice is yours.
For those looking to chase down their goals and put in honest effort we will again be offering our New Year, New Gym 50% off deal. This offer gets you 50% off your first month for a gym membership and/or ANY training you desire. This includes all group classes, programs, nutrition, and templates. The only exclusion being 1on1 sessions, which we have package deals for. (This is a New Member offer only)
Email : firstname.lastname@example.org for more information! If you call please leave a message if we do not answer. ***Please make an appointment to sign up or see the gym***
#Repost @tino_vargas (@get_repost)
Hit my openers for the American Open today. 120kg / 265# snatch and a 160kg / 352# Clean and Jerk for a 280kg total. I could feel the exhaustion from the long hours and restless nights in preparation for Black Friday at Target, but it’s smooth sailing from now til Anaheim. 2 weeks until we hit that platform ♂️♂️ @rubbercityweightlifting @vulcanstrengthtrainingsystems