"You don't ever conquer a mountain. You are permitted to stand on it ..." - John Muir
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I have always been intrigued by the Ironman distance triathlon. I am super ampt to follow the @ironmantri World Championships this weekend on @redbulltv Check our this rad clip of @braden_currie running in his build up to this weekend’s race (put the sound up). There is a link in my bio for a full article and more rad slow-mo / suspended clips Good luck to all athletes for this weekend
: @graememurraynz | @redbulladventure
The Ultra Trail Cape Town route brings back so many memories for me
• Walking the Constantia Greenbelts as a child with my Grandparents was my first intro to the outdoors. • Growing up on Hout Bay & Llandudno beaches as a kid and teenager. • Studying at the University of Cape Town. • Heading up Constantia Nek in 2006 for my first trail run (seeing a 2 meter cobra ). • Tearing my angle ligaments on the Newlands contour path a few weeks before the 2013 Western States. • The birth of Max at Cape Town Mediclinic.
I may be biased but it’s a really epic event showcasing my home town and mountain
Stoked to see @salomon_sa now part of the @utct