The world's leading endurance sports nutrition brand #FuelledByScience
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Congratulations to @chloedygert as she sets a NEW WORLD RECORD on her way to winning at the Women’s Individual Pursuit event in Apeldoorn. Congratulations to Kelly Catlin on a stellar performance for What an impressive showing by the @usacycling Women after winning in the Teams Pursuit on Thursday. #FueledByScience
3 Things you should know about Energy:
Carbohydrate loading may increase endurance performance by 2-3%.
Fuel for the work required with increased carbohydrate intake on high workload days and reduced carbohydrate when you are on a light training or rest day.
Endurance athletes often consume solid foods like our GO Energy Bars during low intensity parts of races and GO Isotonic Energy Gels during high intensity moments.