🎶 MUSIC FOR YOUR MIND 🎶 Mindful music to help you and your family: 💤 Sleep 🛀 Relax 🤓Focus 🏃🏾Perform 🙏Meditate and more
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We’re having a great time in Mullum and super excited for our session at the @yogapad_mullum this Friday at 6.30pm. A beautiful collaboration with Jeannette, it’s going to be a blissful Friday of slow and nurturing music and movement. It’s the perfect start to the weekend. See you soon.
#themindymovement #soulfulsoundwaves #musicforyourmind #popupmusic #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation
The #hinterland outside of #byronbay is so beautiful. Yesterday we took a walk on the wild side and what a beautiful scene we stumbled across. Down an overgrown steep path, over fallen trees and sliding our way in the direction of the falling water we could hear. As we sat and admired this wonderful view, the sound and the smell, this quote came to mind: “Look deep into nature, and then you will understand everything better.” By Albert Einstein It really is true. You don’t need to read books, you don’t need to do exams, you need to understand nature and the elements and you’ll understand life. #themindymovement #musicforyourmind #soulfulsoundwaves #musicmeditation #mobilemeditation #tuesday
Over breakfast at camp today this is the song of choice. And based on how catchy it is, I think it will be in our heads for the rest of the day. But that aside, it’s a very poignant song. Bring gloom down to a minimum or pandemonium may be liable to walk upon the scene. Be what you want to attract. Here’s the lyrics:
“You’ve got to accentuate the positive
Eliminate the negative
Latch on to the affirmative
Don’t mess with Mister In-Between
You’ve got to spread joy up to the maximum
Bring gloom down to the minimum
Have faith or pandemonium
Liable to walk upon the scene
To illustrate his last remark
Jonah in the whale, Noah in the ark
What did they do
Just when everything looked so dark
Man, they said we better, accentuate the positive
Eliminate the negative
Latch on to the affirmative
Don’t mess with Mister In-Between
No, do not mess with Mister In-Between
Do you hear me?
Oh, listen to me children and-a you will hear
About the elininatin’ of the negative
And the accent on the positive
And gather ‘round me children if you’re willin’
And sit tight while I start reviewin’
The attitude of doin’ right
You’ve gotta accentuate the positive
Eliminate the negative
Latch on to the affirmative
Don’t mess with Mister In-Between”
Our #Bondi to #Byron summer tour we’re currently on is way more that just a tour. It goes way past music, way past events and way past the planned schedule. We’ve been using the tag #themindymovement not just because our caravan is called Mindy, but because it’s a mindful journey of connection, nature, new friends, great stories and memories. Memories that will last a lifetime. It’s about the important things in life. Stripping back to just the necessities and welcoming the path and journey we’re on. We don’t know where this little chapter will lead us and we don’t need to. Today is what matters. If you’re interested to know how we prepared for this trip, we’ve got a blog up on our website (link in bio) showing the caravan conversion in all its glory. #musicforyourmind #soulfulsoundwaves #musicasmeditation
What a weekend that was had in Coffs. Such fun making new friends and sharing our musical experience with new communities. Here’s a little snippet from Friday night. We’re looking forward to heading a little further north over the next two weeks and visiting @yogapad_mullum in Mullumbimby on the 19th and @theflowstateco in Kingscliff on the 20th January. Come join the fun and let beautiful live music seduce you into deep relaxation. Tickets available via link in bio.
#themindymovement #soulfulsoundwaves #musicforyourmind #popupmusic #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation #healthyhabits #healthymind #fitness #mindbodyhealth #sustainableliving #startup #startupbusiness #sustainable #instagood #sun #life #love #coffs #coffsharbour #mullumbimby #kingscliff #seeaustralia #ontour #tuesday
What an absolute pleasure it was to guide beautiful souls into deep relaxation at last night’s live music meditation at the lovely @studiomovewoopi . If you haven’t yet been to this wonderful studio in Woolgoolga, it’s a must if you’re ever passing or in the area. It’s a stunning studio and @annamileyyoga and Elise have done a fabulous job in bringing a beautiful community of like-minded people together to connect, nurture and grow. One thing is for sure, we’ll definitely be back. #themindymovement #soulfulsoundwaves #musicforyourmind #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation #healthyhabits #healthymind #fitness #mindbodyhealth #feedback #quotes #woolgoolga #yoga #health #happy #heart #monday
Our little dream team. This is our solar powered pop-up relaxation haven in the heart of Coffs Harbour yesterday morning. A little sensory sanctuary where listeners could put on a set of headphones and be transported out of the city and into a world of deep relaxation. The binaural beats embedded within our music help entrain the brain into the desired state on demand - making it quick and effective. It’s so great to have our little vision come true and thanks Coffs for having us. One thing is for sure, there’ll be more pop-ups. We’re just not sure where yet - but stay tuned. Thanks to all who stopped by, it was really lovely to connect. .
#themindymovement #soulfulsoundwaves #musicforyourmind #popupmusic #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation #healthyhabits #healthymind #fitness #mindbodyhealth #sustainableliving #solarpower #startup #startupbusiness #lmbdw #sustainable #green #greenpower #sun #life #love #coffs #coffsharbour #weekendvibes
Anyone else got the Friday feeling?
Every day feels a little like a Friday when you’re on the road and we’re VERY excited for our weekend of events in and around the Coffs area.
Tonight we had a beautiful session at @mploft_yoga with the wonderful Hailey from @maverickmovement_ - what a wonderful group of people making us feel so welcome. Tomorrow we’ve got pop-up music sessions in Coffs City Square from 9-11am and Sunday we venture North to Woolgoolga for a lovely live music meditation at StudioMove Woolgoolga on Sunday afternoon. And the sun is shining! Happy weekend folks
#themindymovement #soulfulsoundwaves #musicforyourmind #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation #healthyhabits #healthymind #fitness #mindbodyhealth #health #wellbeing #instagood #inspo
Today we bow to this noble steed by the name of Cruiser. This humble and charming gentleman is 38 years young. What a pleasure to have you at camp - even if you did keep Jenny awake half the night by resting your head on top of her tent to take a nap. .
#themindymovement #soulfulsoundwaves #musicforyourmind #musicmeditation #relaxingmusic #horse #nature #friends #connection #healthyhabits #healthymind #countrylife #mindbodyhealth #camping #australia
This Saturday, we’re very excited to be bringing our pop-up solar powered musical relaxation haven to Coffs Harbour. A mindful experience with headphones your whole family will enjoy. We’ll be having three sessions - one at 9am, 10am and 11am in the blue marquee in City Square (under the sails) in Coffs city centre. Come see us. Spaces for each session are limited and on a first come first served basis. $20 for adult $10 for children over 10. Here’s to a musical start to the weekend. .
#themindymovement #soulfulsoundwaves #musicforyourmind #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation #healthyhabits #healthymind #fitness #mindbodyhealth #coffsharbour #mobilemusic #mobilemeditation #popupmusic #relaxationhaven #offgrid #sustainable #musicasmeditation #musicforyourmind #weekend #chill #wellbeing
There's been a few more exciting events added to our tour schedule for January. Here's where you can find us over the next few weeks.
Friday 5 Jan: Coffs Harbour - @mploft_yoga with Hailey Croxton from @maverickmovement_ @ 6pm
Sat 6 Jan: Coffs Harbour City Square - Pop-up music event @ 9am -12pm
Sunday 7 Jan: Woolgoolga - @studiomovewoopi @ 4pm
Friday 19 Jan: Mullumbimby - @yogapad_mullum @ 6.30pm
Saturday 20 Jan: Kingscliff - The @theflowstateco @ 10.30am
Tues 23 Jan: Port Macquarie - @innovatebodymind @ 6.30pm
Wed 24 Jan: Forster - @forsteryogastudio (TBC)
Thursday 25 Jan: Newcastle - @yogabodyworks @ 8pm
Saturday 27 Jan: Blacksmiths - @theyogaplaceblacksmiths with @sarahgypsysoul from @wildchildand_co @ 2pm
Tickets to all events above are available via link in bio, facebook & Eventbrite.
We look forward to serenading you into deep relaxation very very soon.
Here's to a soothing January. #themindymovement #soulfulsoundwaves #musicforyourmind #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation #healthyhabits #healthymind #fitness #mindbodyhealth
The tunes and sing songs continue as we work our way further up the coast. Yesterday, Paul Simon was singing to us as we were driving into the magical town of Bellingen while the rain fell. Having just made the intuitive decision to turn left off the highway to check out this beautiful part of NSW, these lyrics sang loud and clear - and we all smiled! Here’s to going fishing!
#themindymovement #soulfulsoundwaves #musicforyourmind #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation #healthyhabits #healthymind #bellingen #quote #quotestoliveby #lyrics #tuesday
And just like that, we’re into a new year. What a year 2017 was and we sincerely thank you for all your support along the way. We’re so very grateful for the people we get to connect with and share musical experiences with along our journey- wherever that journey may take us. From us, we wish each and every one of you a very happy and healthy 2018. Here’s to wonderful year of love and fulfillment.
We’re buzzing after last night’s event in Forster which has us very excited for our next sound experience. Coffs, we’re coming to you this Friday for a beautiful evening of music and movement in collaboration with the wonderful Hailey Croxton. You can find us @mploft_yoga Friday 5 Jan at 6pm. It’s the perfect way to start 2018. Slow, nurturing and all for you. Tickets available in bio. See you soon.
When trying to sum up our last 5 days, it’s actually very hard to find the words to describe it. What it all boils down to is connection. For us, it was connecting with the people that all found themselves round a picnic table at the same time on Christmas Eve. We consider ourselves very lucky indeed to have been included in that group of people. All coming from different backgrounds and very different walks of life... but it’s all irrelevant when you can connect on a much deeper level. The days and nights we spent sharing stories and opening up to each other will be remembered for a long time. Thanks folks, wherever you are now. Safe travels.
Buladelah, it’s time for us to depart. What a great place you’ve been and the people we’ve been so fortunate to meet. Looking forward to our next adventure and meeting wonderful souls in Forster tomorrow evening at our next event. An evening of complete relaxation with live music with brain entraining frequencies. A special place where you get to turn off the mind and dive within. Look forward to seeing you tomorrow at 6.30pm @forsteryogastudio - it’s going to be special.
Very excited to be coming to Forster this Friday for a very special collaboration with the wonderful @forsteryogastudio - think beautiful live music, slow movement and a very unique musical meditation. And a yummy @pukkaherbsaustralia tea to soothe the soul after the session. No experience in meditation or yoga necessary. This is a beautiful evening to finish the year by rinsing and resetting before our next chapter, 2018. Tickets via link in bio, Facebook or Forster Yoga Studio. Let’s create something special this Friday.
#themindymovement #soulfulsoundwaves #musicforyourmind #musicmeditation #relaxingmusic #binauralbeats
We’re very excited to be bringing our Soulful Soundwaves experience to Forster next Friday. This time next week, we’ll be serenading lucky souls into peacefulness with beautiful live music combined with slow and nurturing movement. An evening not to miss and a very special collaboration between @forsteryogastudio and Soulful Soundwaves. If you’re in the area, come join us. Link in bio for tickets.
On a road trip, there’s nothing like a bit of a sing song. Today’s song of choice is an old one, but a good one. We thought we’d share... “Look for the bare necessities
The simple bare necessities
Forget about your worries and your strife
I mean the bare necessities
Old Mother Nature's recipes
That brings the bare necessities of life
Wherever I wander, wherever I roam
I couldn't be fonder of my big home
The bees are buzzin' in the trees
To make some honey just for me
When you look under the rocks and plants
And take a glance at them fancy ants
And then maybe, well, try a few
The bare necessities of life will come to you”
We’ve made our way to just south of Newcastle and looking forward to our very special collaboration with @wildchildand_co this Saturday @ayogalifecoop - This special musical experience is dedicated to tuning our bodies to help restore complete balance and harmony. It’s slow, nurturing and deeply relaxing. And no experience in yoga or meditation necessary. Look forward to seeing you on Saturday at 4pm for our bespoke ‘Tune your Chakras’ session. Tickets available via link in bio.
#themindymovement #soulfulsoundwaves #musicforyourmind #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation #healthyhabits #healthymind #fitness #mindbodyhealth
We’re on the road and making our way up the coast. Redhead, we’re coming to you this Thursday! Join us for a lovely hour of live music and deep relaxation @redheadwellness at 6:30pm. The perfect treat before Christmas. Tickets available via link in bio, Eventbrite or Facebook. See you soon.
Can you believe it?! She’s done and ready for the off! 6 weeks hard labour, but so rewarding to see Mindy (our mindful meditation machine) ready for her maiden voyage up the coast. Follow us or #themindymovement to be kept informed of our events, fun and lots lots more. P.s check out our insta story for our before and after shot.
#themindymovement #soulfulsoundwaves #musicforyourmind #musicmeditation #relaxingmusic #binauralbeats #mobilemeditation #meditation #healthyhabits #healthymind #fitness #mindbodyhealth #camping #australia