Soulful Soundwaves

🎢 MUSIC FOR YOUR MIND 🎢 Mindful music to help you and your family: πŸ’€ Sleep πŸ›€ Relax πŸ€“Focus πŸƒπŸΎPerform πŸ™Meditate and more

http://www.soulfulsoundwaves.com/

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Unexpected doors can open suddenly at every step of the way. They are not part of a plan, however they lead us to some of the most incredible moments in life.
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πŸ“Έ @naomi_saelens #mindfulmusic #life #windows #journey #growth #embrace #walk #business #lmbdw #saturday #breathe #meditate #432hz #harmony #soulfulsoundwaves #mindfulness #binauralbeats #gratitude #musicforthemind #musicasmeditation

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Having just taken the Manly ferry for the first time in ages, this quote resonated with us today. We often choose the quickest route, but sometimes the scenic route makes us appreciate so much more. It makes us put down our phones and appreciate all that's around us. .
.πŸ“Έ via @seascapeprints by @billabongwomens
#wednesday #nature #manly #quote #mindful #commute #mindfulmusic #health #wellbeing #waves #ocean #water #relax #unwind #breathe #meditate #sydney #soulfulsoundwaves #lmbdw #binauralbeats #gratitude #musicforthemind #musicasmeditation #wanderlust

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Calling all expecting and new mamas. Who's coming to join us and this wonderful human, Brooke Martin, from @_bebirth_ @zencollective on Sunday afternoon? Brooke is a birth coach and the author of the most fabulous pregnancy journal @feelosophyjournals . On Sunday we have a beautiful Soulful sound soak for all mums, dads, babies and bumps - creating a safe musical space for you to relax, unwind and bond with your babies. Spaces are limited so you do need to book to secure your space. Tickets available via link in bio. We can't wait to see you and your little ones on Sunday. πŸ‘ΆπŸŽΆ #soundsoak #relax #baby #family

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We had a great session with the wonderful ladies from Women in Focus @commbank yesterday as part of their mindful wellness afternoon hosted by @wellineux - sometimes just pausing and turning our focus from external to internal is all we need.

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Perfect placement for a corporate wellness session with CommBank in collaboration with the wonderful @wellineux #womeninfocus

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We’re so incredibly grateful for the people we meet along the way. And it’s actually a little hard to put the amount of gratitude we feel into words. So for today, we say thank you. Thank you to all things making this new journey such a pleasure to be on. πŸ™

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Here's a little sneak peek from our live music and mindfulness event this morning. What an absolute pleasure to meet so many wonderful people.

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What a wonderful morning filled with wonderful energy at our Live Music & Mindfulness event. Thank you to everyone who came and contributed to such a wonderful musical morning. We're so incredibly grateful. We can't wait to do it all again on the 7th October. πŸ’™πŸ™

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We’re splish splashing our way into the weekend! πŸ’¦ Have a great weekend all. .

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We just love when our listeners share such lovely feedback. Thank you Kelly from Canada for your kind note. Kelly was listening to Crystal Reflections- which you can listen to for free on our website. .
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#friday #music #mindfulmusic #health #wellbeing #brain #brainentrainment #happycustomer #relax #sydney #breathe #meditate #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #restore #binauralbeats #gratitude #musicforthemind #musicasmeditation #mentalwellbeing #zen #wanderlust #yoga #yogaeverydamnday

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Today is #ruok Day - the important day that raises so much great awareness about #mentalhealth and suicide prevention. There are too many beautiful souls being lost in this world to suicide. And unfortunately something very close to home for us. Please reach out to your friends and family today (or any day) and make sure they're ok. If you've noticed changes in behavior in anyone, make sure they know you're there to talk to and open up to. We all need that shoulder in life and your shoulders could save a life. Our shoulders and ears are here for anyone that needs to talk. πŸ’™
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#thursday #tbt #mindfulmusic #health #wellbeing #brain #brainentrainment #mentalhealth #suicideprevention #raiseawareness #relax #sydney #breathe #meditate #connect #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #restore #binauralbeats #gratitude #musicforthemind #musicasmeditation #mentalwellbeing

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For all mums and bubs looking for a little relaxation and mindful bonding time, we've got just the thing. A beautifully relaxing session with specific music composed for you and your baby. Come join us in Brookvale on Sunday 24th September. Tickets available via Eventbrite. .
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#wednesday #music #mindfulmusic #health #wellbeing #brain #brainentrainment #mentalhealth #relaxation #baby #relax #sydney #breathe #meditate #pregnancy #432hz #harmony #soulfulsoundwaves #rest #bond #mumtobe #binauralbeats #gratitude #love #musicasmeditation #family

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So excited about Saturday. So many returning and new faces coming to be seduced into a wonderful relaxing and mindful state. Still a few tickets left, but get in quick as not sure how long they'll last. See you all soon. .
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#tuesday #music #mindfulmusic #health #wellbeing #brain #brainentrainment #mentalhealth #relax #sydney #breathe #meditate #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #restore #binauralbeats #gratitude #musicforthemind #musicasmeditation #mentalwellbeing #guidedmeditation

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Can you imagine beautiful brain entraining music that helps quieten the inner chatter and helps seduce you into a calming and meditative brainwave state? If you're interested to know more, come and join us this Saturday for a lovely relaxing at 11am in Woolloomooloo. Search Live Music & Mindfulness on Eventbrite for more details. Have a great week. .
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#monday #music #mindfulmusic #health #wellbeing #brain #brainentrainment #mentalhealth #chill #relax #sydney #breathe #meditate #meditation #enjoy #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #restore #binauralbeats #gratitude #musicforthemind #musicasmeditation #mentalwellbeing

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We'll be super chilled out after an hour of beautiful live mindful music (inc violin and saxophone) and wonderful guided meditation. Tickets still available. Come join us. Link in bio. .
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#saturday #weekendvibes #music #mindfulmusic #health #wellbeing #brain #brainentrainment #mentalhealth #sydney #bondi #relax #sydney #breathe #meditate #connect #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #restore #binauralbeats #gratitude #musicforthemind #musicasmeditation #mentalwellbeing

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Next Thursday marks the important #ruok Day and although we should be asking our friends, family and colleagues how they are every day, this very important day raises so much great awareness about #mentalhealth and suicide prevention.
What are you doing to support and raise awareness on #ruok Day?
If you're a company and still looking for a great way to support and nurture your employees mental wellbeing, we're providing 30 minute sound sessions across Sydney. If you're interested in knowing more, please get in touch. 🎢
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#friday #music #mindfulmusic #health #wellbeing #brain #brainentrainment #mentalhealth #suicideprevention #suicide #relax #sydney #breathe #meditate #connect #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #bondibeach #binauralbeats #gratitude #musicforthemind #musicasmeditation #mentalwellbeing

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We're very much looking forward to our upcoming family sound bath @zencollective on Sunday 24th Sept @ 3pm. We're creating a relaxed musical space where babies can be babies, mothers can be mothers and fathers can be fathers. Come relax as a family and listen to mindful brain entraining music to help calm, nurture and connect with yourself and your lovely family. Spaces are limited. Link in bio
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#thursday #music #mindfulmusic #health #wellbeing #brain #brainentrainment #family #baby #parents #relax #unwind #breathe #meditate #connect #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #mum #dad #restore #binauralbeats #gratitude #musicforthemind #musicasmeditation

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Our loyal and beloved furployee. She loves nature and the wild just as much as we do. Look at that big smile. Happy Thursday folks. ✨

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What are you doing tonight? Be sure to check out the wonderful full moon tonight (if weather is kind where you are) and take a little check in with yourself to notice how you feel! Let go of all those yucky emotions that you've been hanging on to. 🌝

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New blog up on our website. This blog is about learning how to deal with negative feedback. Have you ever experienced unpleasant, personal unjustified feedback? It hurts! But why is that? If that person's rant is so unjustified, so untrue and therefore so meaningless, why do we feel like a knife entered between our shoulder blades? Check out our blog to know why. Link in bio. .
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#wednesday #humpday #feedback #negative #blog #mind #learn #patience #happy #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #relax #restore #binauralbeats #happiness #gratitude #musicforthemind

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It's been a while since we shared a #Tuesdaytip and today we thought we'd share something that we truly believe in.
A good morning routine can have huge lasting benefits throughout the day. And a good evening routine can set you up for great night sleep.

Life is hectic and we consider our morning and evening routines special. It's time for our body to readjust and we want to do it in the most mindful way possible. For us, that's no phones first thing in the morning or 30 mins before bed. It's a nice cup of tea, some essential oils diffusing and a maybe even a spot of meditation. This is the time we nurture our mind and body and thank it for all the crazy things we've put it through during the day.
What does your morning or night routine consist of? .
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#tuesday #routine #morning #night #productivity #positivity #health #wellbeing #mind #mindful #live #breathe #meditate #happy #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #relax #restore #binauralbeats #happiness #gratitude #musicforthemind #sleep

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We're very excited to be heading back to the wonderful @zencollective in a few weeks for a very particular sound bath. Join us on Sunday 24th September at 3pm for a unique musical sound soak celebrating all things baby, bonding and connection. Whether you’re an expecting parent, a new parent or a not so new parent, we invite you and your beautiful baby to join us for a relaxing and nurturing musical experience. Come join us. Ticket link in bio. .
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#family #monday #bonding #baby #wellbeing #mind #soundbath #healing #live #relax #love #connection #happy #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #calm #restore #binauralbeats #happiness #gratitude #musicforthemind

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Yay! It's officially the first day of Spring here in the Southern Hemisphere and we're heading into the wild for the weekend. Respect nature and nature will respect you. Happy Friday. ✨

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Good morning! When the sun shines on you with such love, it's very hard not to smile back. β˜€οΈ

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We're not going to lie, over the last few days we've been a little flat. Like our energy levels just aren't where they should be. A little zapped should we say. This morning we figured out why. We haven't been out in the wild since we've been back in Sydney over a month ago. We're the type of people that need to escape city life to recharge in nature. Lie under the stars, smell the fresh air, cook over a campfire and swing in our hammock kind of people. This morning we had a mini recharge while we took time to walk our dog and it made us realize that's what we've been missing. It's time to escape the busy world of business for a few days in the wild. 🌱If you know any great dog friendly wild camping areas, please let us know. ⛺️

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Ohhh Monday morning! When there's a chill in the air it makes it SO much harder to get out of bed. Anyone else do the counting thing? We had ourselves counting down from 20 to mentally prepare ourselves to get out of bed by the time we reached 0! 🀣 Happy Monday all. .
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#monday #morning #sleep #bed #warmth #health #wellbeing #mind #soul #live #breathe #meditate #motivation #happy #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #relax #restore #binauralbeats #happiness #gratitude #musicforthemind #musicasmeditation

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Pristine perfection. Nature at its finest with beautiful shades of blue. Calming the mind, body and soul at Coogee this morning. πŸ’™
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#sunday #blue #nature #live #health #beachlife #mind #love #soul #ocean #breathe #meditate #water #sea #vitaminsea #yoga #coogee #sydney #soulfulsoundwaves #musicasmedicine #nourish #relax #restore #heal #gratitude #musicasmeditation

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Be conscious of your energy and how it affects others. Let's use our energy responsibly to help make a difference. πŸ™βœ¨
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#sunday #help #music #mindfulmusic #health #wellbeing #mind #intuition #soul #live #breathe #meditate #motivation #happy #432hz #harmony #soulfulsoundwaves #musicasmedicine #nourish #relax #restore #binauralbeats #happiness #gratitude #musicforthemind #musicasmeditation

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