Soulful Soundwaves

🎶 MUSIC FOR YOUR MIND 🎶 Mindful music to help you and your family: 💤 Sleep 🛀 Relax 🤓Focus 🏃🏾Perform 🙏Meditate and more

http://www.soulfulsoundwaves.com/

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It's rush hour in country Northern Ireland. We met these wonderful ladies on our way to our Soulful Soundwaves session on Sunday. 🐮 .
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#clear #sun #cows #nature #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind #rushhour #tbt

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Music can help reduce the production of the stress hormone, Cortisol, that in the long run affects our learning capability, memory, blood pressure, cholesterol, and can increase the chances of heart disease. Get those tunes on to help you through the week. 🎶
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#tip #fact #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #healthylifestyle #musicforyourmind #wednesday #smile #humpday

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Thank you Santosha Yoga Studio in Lisburn for such a warm and beautiful setting for our session yesterday. We are already looking forward to coming back some day soon. 🙏
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#clear #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind #santosha #monday

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Today we brought Soulful Soundwaves to N.Ireland. What a beautiful session at Santosha Yoga Studio in Lisburn on a sunny Sunday morning. A huge thank you to everyone who came and made it so special and a big thank you to Lisa for the wonderful guided meditation. And here's how a special listener described the session. We'll hopefully be back again soon with more sessions across Ireland. 🍀
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#feedback #events #nature #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind #weekend #chill

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What a wonderful session we had in Milan on Tuesday. Really looking forward to doing it all again in N.Ireland tomorrow. Here's a little sneak peek. .
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#clear #wind #waves #nature #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind #saturday #weekend

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Last night we had the absolute pleasure to bring Soulful Soundwaves to Milan. What a wonderful evening filled with love and appreciation. Thank you Standards Studio for making us feel so welcome and for everyone who chose to come and share their wonderful energy with us. We're truly humbled. Here's three words participants used to describe the session. Milan, we'll be back. Alla prossima! 🙏🎶
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#milan #italy #nature #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #friday #musicforyourmind

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Music can enable the production of endorphins from the pituitary gland and the central nervous system. Endorphins are usually produced to inhibit pain, but they can also give a feeling of euphoria. To check out our full blog, click link in bio. 🎶
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#fact #monday #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #science #musicforyourmind #binauralbeats

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The period over a full moon is a great time to turn within and use the moon’s powerful energy to shift blockages. What are you hanging onto that would better be let go? Now is the time to release. . . .
#moon #fullmoon #chakras #energy #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind

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28 thousand plays...that's a lot of calm minds. 🙏 Have you checked out our music on @insight - great app with a huge variety of guided meditation and meditation music. .
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#saturday #sleep #weekendvibes #nature #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind

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"Calm mind brings inner strength and self-confidence, so that's very important for good health." Dalai Lama Come join us in Milan on Tuesday night for an evening of pure bliss. Details on or website or Facebook page. .
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#water #waves #nature #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #friday #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind #binauralbeats

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Music helps the release of dopamine, an organic chemical released by our neurons that boosts arousal, reward, motivation and reinforcement. Get the tunes on! .
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#fact #health #wellbeing #sound #therapy #music #mindfulmusic #friday #blog #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #binauralbeats #musicforyourmind

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#tbt to the wonderful live music and meditation event we had in Sydney a couple of weeks ago. And we have some good news...it's happening again soon on 29th July. We'll get the ticket details out very soon. Stay tuned. .
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#thursday #livemusic #musicmeditation #relax #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #binauralbeats #musicforyourmind

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Listening to music is great exercise for the brain. Your brain subliminally monitors melody, harmony and rhythm at the same time. For this reason, music can improve our learning ability, coordination and motor skills. Want to know more? Check out our latest blog - link in bio. .
#wednesday #fact #research #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #binauralbeats #musicforyourmind

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This time next week we bring Soulful Soundwaves to Milano. We're very excited. Come join us at Studio Standards. Email gaia@frequente.org for tickets. Vi aspettiamo! .
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#tuesday #guidedmeditation #milan #life #love #mindful #help #conscious #meditation #mind #body #soul #health #wellbeing #work #instalove #learn #grow #music #meditation #binauralbeats #432hz #tuning #energy #frequencies #soulfulsoundwaves #musicforyourmind

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We know it's often hard to take breaks when you're up against a deadline, but it's often what our body needs. It's important to know and realize when your mind is tired and needs a break. You're actually not wasting time by dropping tools and switching off - although it might seem like it. After a break, you'll be able to finish the task way more effectively. Try and give it a go.
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#tuesday #tip #fit #musicforyourmind #life #love #mindful #help #conscious #meditation #mind #body #soul #health #wellbeing #work #instalove #performance #learn #grow #music #meditation #yoga #binauralbeats #432hz #fit #therapy #sound #soulfulsoundwaves

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We're going to miss our most loyal employee, best friend and furbaby as we head overseas for 3 weeks. Those sad sleepy eyes can certainly pull a few heart strings. 😩
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#officedog #ridgeback #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #soulfulsoundwaves #musicforyourmind #binauralbeats #friday #dogs

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Not long now before we pack up and head up top. If Oz is down under, Europe has to be up top, right?! 😆 Soulful Soundwaves is coming to Milan! Tuesday 11th July at 8pm in Standards Studio! Now that's exciting - an evening of musical bliss and guided meditation. If you're in Milan, come join us. More details on our website! Vi aspettiamo!.
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#milan #tbt #thursday #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind

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It's an icy kind of day today in Sydney. No better day to transport yourself to a warming and nurturing place by listening to relaxing nature sounds. Today we recommend our track Sea Whisper. Imagine listening to the gentle waves breaking and rolling over sun kissed sand. Hopefully we can transport you to your favourite beach for 18 minutes. Available to download on our website. .
. 📷 @emilyanne87 #wednesday #ocean #waves #nature #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves
#musicforyourmind #binauralbeats

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It's always important to nurture ourselves and do things that make us smile. We often run through life doing wonderful things for other people and can sometimes forget about ourselves. Even if it's one small thing, do something you love today. However small, your soul will smile. .
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#tuesday #tuesdaytip #love #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind #binauralbeats

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"Monday, Monday, so good to me
Monday mornin´, it was all I hoped it would be
Oh Monday mornin´, Monday mornin´ couldn't guarantee
That Monday evenin´ you would still be here with me" The Mamas and the Papas. Don't wish for this evening when you can have this morning. .
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#monday #morning #lyrics #love #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind #binauralbeats

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What a relaxing start to the weekend we had yesterday. Sharing such wonderful energy with beautiful souls. If you missed it, here's a little snippet. Stay tuned for our next event. We'll be releasing details very soon. .
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#meditation #musicmeditation #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind #sydney #mindful

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What a magical session this morning. Thank you to all the souls that came and shared their energy. We're truly blessed to do what we do and meet such wonderful people along the way. Can't wait to do it all again soon. 🙏🎶
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#saturday #weekendvibes #relax #chill #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #sydney #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind #musicmeditation

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Happy Friday folks. That feeling when your working week finishes and you can slowly feel yourself starting to relax. If you need a helping hand, we're relaxing to live mindful music tomorrow morning in Sydney. Check out link in bio for more details. Have a great weekend. 📷 by @sala4ka .
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#music #friday #relax #nature #sound #therapy #friyay #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #harmony #balance #soulfulsoundwaves #musicforyourmind

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What's not to love about receiving feedback like this? This is what makes us get out of bed every morning. You, our listeners are our why. Thank you for choosing us and thank you for choosing to share your precious time with us. 🙏Have you listened to any of our sleep tracks yet? We have sleep tracks for babies and children too. 💤.
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#sleep #zzz #waves #nature #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #fit #performance #mental #432hz #thursday #balance #soulfulsoundwaves #musicforyourmind #tbt

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Had such a great morning jamming and sharing the power of music with beautiful souls with acquired brain injuries. Fresh Tracks and @asoundlifecharity you're putting joy and smiles across so many faces. We're so happy to be a part of it. 🙏🎶 .
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#asoundlife #musicastherapy #nature #sound #therapy #music #mindfulmusic #health #wellbeing #mind #body #soul #live #love #breathe #meditate #yoga #motivation #happy #mental #432hz #harmony #balance #soulfulsoundwaves #charity #musicforyourmind

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