πŸ‘‘β“’β“β“œβ“œβ“žπŸ‘‘

πŸΆβ“—β“”β“œβ“˜πŸΆ 🎼🎡"No matter how cold the winter...there's a spring time ahead" - Eddie vedder.🎢

635 posts 380 followers 753 following

Bit of a change from painting cars not having someone raking back made it a challenge #concrete #reno #renovation #goldcoast #screed #trowel #socks #thongs #pluggers

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A bit of depression into aggression and this cracker of an album help me hit 75kg for 10 on the decline bench this ARV #gym #weights #fitness #goldcoast #needfood #starving

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Just loading for the gym this arv with mums cooking πŸ‘Œ #food #gains #weights #carbs #mash #ohyeah

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Saturdays are for watching the boy get married #wedding #love #mates #family #theboys #selfie

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Served me well pinks but its time for greens now #runners #shoes #asics #gellyte #gellyte5

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Don't envy the hang over's people are gonna have from the gc600 this weekend πŸ˜‚ #monday #grind #back #boxing #gym #work #working #goldcoast #australia #hungry

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Matrix boxer Jacob the flamingo ng with a win this arvo up in Hamilton #boxing #professional #matrix #flamingo #fitness #goldcoast

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Getting my appetite back couple of days back doing light weights and back in the boxing gym moving around a bit more freely and eating like a horse again #snack #bedtime #boxing #goldcoast #fitness

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Day off work so setting up for the fights tonight its all coming together. Still a bit devo about injury but coming back sharper and stronger! Can't wait to see the boys and girls get into it tonight #boxing #amateur #queensland #matrix #goldcoast #fitness #fight #red #blue #corner

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No fight no chick and no place to be #drink #let #your #hair #down #goldcoast

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Got into some pad work this Arv left rips are a bit slow and painful but was still lifting the spirits #boxing #goldcoast #padwork #amateur #fitness #sweat

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Absolutely devastated won't be getting in the ring October 13 due to fractured ribs (ribs 7 and 8) so onto recovery now may get the chance to jump in for an exhibition head shots only. Excited was an understatement #boxing #amateur #fitness #goldcoast #0and0 #devastated

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Back into some weights I hate sitting around! pushing past the pain. Off to the chiro tomorrow and boxing medical new game plan is just keep pushing hard until go time #sore #tired #pushing #injury #walk #forward #boxing #weights #amateur #goldcoast #matrix #australia #fitness #unfit

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Comfort eating at big fellas pizza after a shit week of being under injury and trying to hide it and all the rest of this weeks problems. 3weeks out getting excited #food #snitty #snitzel #boxing #amateur #goldcoast #fitness #australia

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That 56 cruiser I painted a few months ago looking like a car again #toyota #land #cruiser #truck #painter #automotiverefinisher #paintlife

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GGG v canelo who you got? Thank god for streaming devices and some advice from tech savvy friends πŸ‘ŠπŸ‘Š #boxing #beer #ggg #canelo

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This guy is actually chilling out for a change #hemi #hemipowell #staffy #goldcoast #australia

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Awesome morning for some road work and some shadow boxing a bit of stretching and a swim in the lagoon. Waters freezing but feelin fine #goldcoast #sunny #recovery #boxing #amateur #4weeks

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Its all coming together get through with my medical and in 4 weeks its show time! Getting impatient just wanna get in there and get it on πŸ‘Š #boxing #amateur #red #blue #corner #fitness #goldcoast #australia #matrix #boxing #gym

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