Home of Muay Thai Champion Ajarn Phil Nurse & the premier place in NYC to master the science of eight limbs.+Boxing, BJJ, MMA #teamwat #saywat
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Tonight it's going DOWN#Repost @aliciaslickashley ・・・
Join me @thewatnyc on Friday Nov 3rd for my master sparring class. Significance will be placed on defense, spacial recognition for counters and being relaxed. WAT members $20, non-members $25. Class from 7:30-9pm.
#slick #boxing #defense
What are you doing this Friday evening?!?! Start your night out at the Wat @aliciaslickashley Master Class!!!#Repost @aliciaslickashley
Join me @thewatnyc this Friday Dec 1st at 7:30pm for my master sparring class. Emphasis on dynamic defensive movement and counter punching.
WAT members $20, non-members $25.
@fedhere @manhattanmauler @livadler @j5fitness
Pics are from the Kinstretch by Donation class we hosted on 9/29, organized and ran by our powerhouse, Susan Reno- @manhattanmauler. We raised money for Hurricane Harvey, Irma and Maria relief.Thank you to all who gave.Today is #givingtuesday started by the 92nd St Y and United Nations Foundations, it's a nonpartisan online initiative designed to celebrate and encourage philanthropy...
As the holiday season continues, let's all open up our hearts and give more. Whether it's volunteering our time or donating to charities, remember giving is truly living #give #donate #giveback #nyc #teamwat
A special shout these #watguys : @dchk @vietclown + dimitri, and the andrews, who are on their way to Thailand. This group of students train hard and continue to make us all proud. We wish you all an awesome trip and safe travels. #teamwat #muaythai #thaiboxing #thailand #trip #safetravels #watfamily