Akela

Fitness, fashion, family, fun, music, travel and motivation ๐Ÿ’ช๐Ÿพ๐Ÿ‘—โค๏ธ๐Ÿ˜‚๐ŸŽถโœˆ๏ธ๐Ÿ™๐Ÿพ๐Ÿค“

602 posts 124 followers 207 following

On my way to work, it's gonna be a long day but the sun is shining and I have a few minutes to enjoy it, thankful for the little things, have a awesome Sunday y'all. ๐Ÿ˜Žโ˜€๏ธps if I look tired ๐Ÿ˜ด it's because I spent Saturday night with my lovely family, good times ๐Ÿ˜˜

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Always room for improvement but I think I'm literally starting to get the hang of it๐Ÿ˜œ๐ŸฅŠ๐Ÿ’ช๐Ÿพ

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A little post workout training... working on my technical skills ๐ŸฅŠ๐ŸฅŠ๐Ÿ’ช๐Ÿพ

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Happy to see one of my favorite quotes made it's way on a tank top, gonna wear it on my heart with pride... words to live by in all you do! ๐Ÿ’ช๐Ÿพโค๏ธ๐Ÿ‘ฏโ€โ™‚๏ธ

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Fredags mys... fueling up for MMA tomorrow ๐Ÿ’ช๐Ÿพ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿท๐Ÿฅ—

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Tradition, don't mess with it.. ๐Ÿ˜œ๐Ÿ’ช๐Ÿพโ˜•๏ธ

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If ain't broke, don't try to fix it!? Lol ๐Ÿ˜† Sunday ritual, ๐Ÿ˜Žโ˜•๏ธ๐Ÿ’ช๐Ÿพ

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This is what happens when three sisters have a few beers ๐Ÿป ๐Ÿป๐Ÿบ๐Ÿป๐Ÿบ๐Ÿบ๐Ÿป๐Ÿ˜œ๐Ÿ˜Ž๐Ÿ˜ˆ๐Ÿ‘๐Ÿพ

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lol ๐Ÿ˜‚ I take any and every opportunity to rag on "The Beaver" no I'm not a believer...๐Ÿ˜œ๐Ÿ˜ˆ๐Ÿคฃ๐Ÿ–•๐Ÿฝ

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MMA Saturday morning, missing a few, so I had the honor ๐Ÿ’ช๐Ÿพ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ˜œ

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What's that you say... Birthday ๐ŸŽ‰? Well happy birthday to the coolest person/ sister in the world ๐ŸŒŽ ๐Ÿ˜˜๐ŸŽ‚๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ˜‰๐ŸŽ‰

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Malmรถ this morning, took refuge at our favorite cafe after HIIT-classโ›ˆ๏ธ๐Ÿ’จโšก๏ธโ˜”๏ธโ˜•๏ธ๐Ÿ˜œ

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Last day of summer, last Sunday... followed by a week of rain โ˜”๏ธ nice to see the sun again today however it was cold outside. A great day to relax and recharge, mental health is just as important as physical health... enjoy your weekend IG fam, ๐Ÿ˜˜โœŒ๐Ÿพ

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Gym thug life... Sunday tradition ๐Ÿ˜Ž๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ˜œ๐ŸฅŠ๐Ÿ‹๐Ÿพ

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HIIT in a sauna... hot,hot, hot but loving every minute. ๐Ÿ‘ฏโ€โ™‚๏ธ๐ŸฅŠ๐Ÿ˜œ๐Ÿ”ฅ๐Ÿ˜…

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We got this... your weekly pic ๐Ÿ˜œ๐Ÿคฃ๐ŸฅŠ๐Ÿ‘ฏโ€โ™‚๏ธraxecool !!

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Food for thought ๐Ÿ’ญ๐Ÿค”...

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" Summer summary part 3... working out ๐Ÿ‹๏ธ ๐Ÿ˜œ๐Ÿคฃ๐Ÿ‘๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ‘ฏโ€โ™‚๏ธ

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"Summer summary part2... chillin ๐Ÿ˜Ž in London ๐Ÿบ๐Ÿฅƒ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ˜œ

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" Summer summary" part 1... chillin ๐Ÿ˜Ž in Malmรถ ๐Ÿป๐Ÿ”๐ŸŒญ๐ŸŒฎ๐ŸŸ

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The "Summer challenge" is nearing it's end, and it's a bittersweet feeling... I've had fun though it has been grueling, trying to find a balance between everyday life and training. I've learned something this summer, it's not just about showing up and doing the work, but making sacrifices and having the discipline to not give in to temptation or fatigue and sticking to your guns.
Thanks to Fightnessgym, my fellow competitors and my sister, who's my biggest competition and motivation, it's been real y'all. ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ’ช๐Ÿพ๐Ÿ‘๐Ÿพ๐ŸฅŠ๐Ÿ˜˜

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Happy Sunday, smiling all the way to #Fightnessgym for an awesome HIIT class to round off the week ๐ŸฅŠ๐Ÿ˜˜๐Ÿ‘ฏโ€โ™‚๏ธ

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Doing it all today, First Kick, then Mitts and then Boxing ๐ŸฅŠ Holy smokes I'm gonna be sore, but then again if you're not burning, you're not learning

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โค๏ธโ˜€๏ธ๐ŸŒŠ๐Ÿ„๐Ÿพโ€โ™€๏ธ๐Ÿ๏ธgrabbed a bottle and got this one... someone's trying to tell me something...๐Ÿ˜Ž๐Ÿ˜œ it's time to go back to my little grass shake...๐ŸŒด๐ŸŒบ๐Ÿ”™๐Ÿ”œ

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Fredags mys ikvรคll.... KICK๐Ÿ’ช๐Ÿพ๐ŸฅŠ๐Ÿ‘ฏโ€โ™‚๏ธlet's get the weekend started right... see ya there 17.30

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Tuesday vibe...๐ŸฅŠ๐Ÿ’ช๐Ÿพ๐Ÿ˜Ž๐Ÿ‘ฏโ€โ™‚๏ธ " HIIT" yeah baby๐Ÿ˜œ

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Sunday ritual ... have a great weekend and happy pride week Sweden โ˜•๏ธ๐ŸŒˆ

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Feeling the burn, gotta work on my upper body strength ๐Ÿ’ช๐Ÿพ๐Ÿ˜œ๐ŸฅŠ

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Sunday fun day at the gym... HIIT and they play time ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ’ช๐Ÿพ๐Ÿ‘๐Ÿพ๐ŸฅŠ๐Ÿ˜Ž

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Saturday morning MMA... kick ass class, worth waking up for..๐ŸฅŠ๐Ÿ’ช๐Ÿพ๐Ÿคผโ€โ™€๏ธ

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