TORRENT | FIGHT + FITNESS

Martial Arts & Movement Freestyle Karate, MMA, BJJ, MUAY THAI Margaret River, W.A. torrenthousemma@gmail.com

758 posts 391 followers 367 following

We are starting to prep for our year of travel which includes selling our house. So if your interested (or know someone who is) in 12.5acres of paradise in #Margaretriver just over 5mins to Redgate beach (more importantly 7mins to @brewshack ) look up Paul Manners at Space Real Estate.

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The girls adding a bit of accountability to their blocks.

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Training & tall tales ☯️

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Happy birthday to this big cackling nutcase. Look forward to the next cackles. @nikkijongedyk @lizostrick @86curly

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The big gollywogs last session at the dojo. Good luck making sweet ♬♬ @josh.fergus may the ZOO BOYS take over!

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Birthday well spent, swim with the family at pristine redgate, followed by breaky complete with #fergespresso @yardbyrd_sw , training with these nuts, come inside for some delicious sangas ready to go, thanks wife & topped off with an iced coffee at the Shack 👌

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Had the most epic feed & couple of drinks last night @theriverhotel
Heaps of gf and vego (combined) for the wife which made things easy! Ready to do a private to balance the equation.

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Back from a horror week doing renos in Gero, stay tuned for this weeks training when i recover!

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A 🐒 always knows how to find good coffee.

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@riverdoggs delivered didnt want to rush away from an epic arvo by the beach.

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It was definitely a struggle today but snuck in a game of tennis this morning and a roll this arvo. Getting the year started 👌

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Happy New Year!! Thanks for having us @redgatewines 🍷

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Great little impromptu session to round out the year. Thanks to all the crew who train with me. 👊

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Good morning Margaret River

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Huge congratulations to my dear friend & Fireman School 50 Brother 'George' on Recieving his BJJ blackbelt. The original Armenian Samurai 👊
Nice one Habby and the crew at Mach 1

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2 old men & a 🐒

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Keeping warm today

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Surf clubs can be such a healthy part of the community! SLSWA are looking to reinvigorate Margaret River surf life saving club, starting with a small junior program these summer holidays. There will be a community info session next thursday the 14th at 1800 at the MR council chambers.

#surfclub #margaretriver #surflifesaving

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