trenai77

GOD first above all things 🙏 Leave a little sparkle wherever you go💎👑💍 Please follow my second page : rtdblingtastic

http://paparazziaccessories.com/91629

  • posts970

So im still on my vegetarian kick. So far this is Day 3 with out any meat products. Definitely not as hard as I thought it would be. Let's see if I can keep it up. #meatless #begginner #vegetarian #vegetarianfood #healthyfood #foodporn #gettingmybodyright

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I love my new ring! I think I'm addicted http://paparazziaccessories.com/91629 #ring #jewelryoftheday #paparazzi #5bucks #accessoryaddict

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Can't miss a Monday... sets the tone for the rest of the week! Im glad I got it done. Definitely noticing a difference in the way my clothes fit today. Got to keep pushing! #withgodallthingsarepossible #mondaymotivation #workoutmotivation #exercise #workout #halfmarathontraining #coreworkout #cardio #burningcalories #fitnessmotivation #fitness

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I'm in love!! Totally found this today at HEB. I love pho but the carbs for the noodles would not be good right now. Im glass I spotted these because it is a great alternative to the traditional pho noodle bowls. Only 30 calories per cup of raw ingredients, 1.5 ttl fat, 440 sodium, and 6 carbs!! I know I can do this! I know I can find better things to eat and this proves it today! #healthylifestyle #healthypho #alternative #meals #heb #foodporn #lifestylechanges #motivation #food #itstartsinthekitchen

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I had to do a little of every today since I was kind of press for time. I just made sure I kept moving for exercise to exercise and kept my heart rate up. Got it done! #withgodallthingsarepossible #exercise #workoutmotivation #gymlife #gotitin #workout #trainhard #instagood #goals #gymmotivation #burningcalories #saturdaymorning #fitness #halfmarathontraining

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I did not feel like doing this... at all! But I had to, I made a commitment to myself. Plus as an added bonus I tried the stair master, it will take me a while to master it but I think I will be adding it to my cardio routine. #withgodallthingsarepossible #gotitin #cardio #gymlife #workout #workoutmotivation #exercise #apple #push #halfmarathontraining #trainhard #determined

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Busted out upper body strength training. I didn't have really a set routine just concentrated on arms and shoulders and made sure I did 3 sets of twelve reps for each machine and free weight exercises with little rest as possible. The burn was real and I loved it! #withgodallthingsarepossible #strenghtraining #gotitin #workout #workoutmotivation #exercise #halfmarathontraining #fitness #gymlife #arms #shoulders #apple

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It's late, I'm tired, but I got it done. 40 mins on the beast. I'm happy I followed through with my workout. #withgodallthingsarepossible #gotitin #gymlife #latenightfitness #cardio #workout #workoutmotivation #exercise #elliptical #fitness #apple #halfmarathontraining #trainhard

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The pic doesn't do it justice, seriously it was so good. I got to change the way I see food. Period. So I made spaghetti with meat sauce and zucchini noodles and a side of power greens salad with low fat balsamic vinegar. Seriously so good! I'm sure I have some more tweaking to do. It it's definitely a start! #eating #foodisfuel #eatingbetter #lunch #foodporn #veggienoodles

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Have to kick off this week with a bang. Apple doesn't do well with treadmill readings cause the numbers are way off except that calorie burn. I've been concentrating on keeping my heart rate at the optimal rate for cardio and so far so good. I definitely felt a lot stronger her and faster today even though the scale says otherwise. But the scale can go suck it!! Just got to keep pushing! #withgodallthingsarepossible #cardio #treadmill #applewatch #halfmarathontraining #mondaymotivation #gymlife #workout #exercise #gotitin #walking #trainhard

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I had to kill it today since I took a rest day yesterday. So I did a full body hiit workout and 30 min on the "beast" aka elliptical. Got to keep up the pace into next week. #withgodallthingsarepossible #goals #goti #workoutmotivation #exercise #gymlife #workout #halfmarathontraining #trainingday #trainhard

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I feel outstanding! Seriously this cardio high is so awesome! Especially as I am siting here watching and listening to my coworkers chow down on their lunch and I sit here eating watermelon soaking in all this soreness, lol! I had a great workout out today. I pushed myself because I only had 30 mins to crush it. My goals are so close I can taste them! #withgodallthingsarepossible #workoutmotivation #workouthigh #gotitin #cardio #workingonmyfitness #halfmarathontraining #workout #exercise #training #apple #workingonmyfitness #determination

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Ha! Didn't realize I took a blurry pic, doesn't matter, all that matters is that I did my workout. I only had time for my upper body session, so I knocked out several arm, chest, and shoulder moves, doing 3 sets of 12 reps each. I think I did pretty good, lol. #withgodallthingsarepossible #workingonmyfitness #strengthtraining #exercise #workout #gotit #humpday #gymlife #halfmarathontraining #applewatch

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Week 2 of my workout week kicked off with #turbofire #fire30 instead of the ab workout that I was supposed to do. I usually do a cardio session afterwards so I just opted for just cardio day today. I thought about skipping it but I remember the promise I made to myself. #withgodallthingsarepossible #cardio #workoutmotivation #applewatch #gotitin #mondaymotivation #exercise #workingonmyfitness #halfmarathontraining

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I know it will be all worth it, all the sweat, hard work, dedication, one day I'll reach my goal. Then I'll set another one and reach that. Just have to keep going and not stop anymore. #withgodallthingsarepossible #exercise #elliptical #workout #cardio #gymlife #gymmotivation #gotitin #instagood #goals #halfmarathontraining #apple

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So I had to make up from yesterday. So today I did a total body strength training session along with some cardio. I enjoyed every minute of it, especially the leg exercises I did. #withgodallthingsarepossible #totalbody #workout #workoutmotivation #gotitin #exercise #sweatfest #cardio #strengthtraining #halfmarathontraining

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Today was about upper body and a little bit of cardio thrown in. I never feel like I get enough exercise when I do strength training. But I have to remember that slow and steady wins the race and I will definitely feel it tomorrow and the days afterwards, so no over doing it! #withgodallthingsarepossible #gotitin #gotitin #gymlife #exercise #workout #upperbodyworkout #strengthtraining #cardio #halfmarathontraining #apple

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Yep... I did a workout on a holiday?!? What has gotten into me... well I have to change my mindset if I want to change my body. It's a day like any other. I'm sure I'll miss a day here and there but today was not the day! #withgodallthingsarepossible #workoutmotivation #workout #cardio #exercise #goals #gotitin #elliptical #planetfitness #halfmarathontraining

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My workout consisted of abs and back and cardio. It's weird how keeping your heart rate steady yields outrageous calories burned. Got to aim for that each workout. Ps PF has this awesome water massaging bed, feels so good after a butt kicking! #withgodallthingsarepossible #workoutcomplete #workout #planetfitness #gotitin #goals #cardio #absandback #exercise #walking #walkhappy #halfmarathontraining

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Decided to hit the gym instead out doors today. I prefer outdoor walks but I don't like the mosquito bites so got to do what I got to do. I am glad I did because I can see how much calories I can burn keeping a steady heart rate with the treadmill versus walking outdoors. For me, it's a more effective burn. Just hate the watch doesn't keep up that well with tracking miles, i actually did 1.20 mile, lol. This will also help with my half marathon training, since I committed to completely one in November. #workingonmyfitness #withgodallthingsarepossible #goals #gotitin #gymmotivation #gymlife #treadmill #workout #exercise #halfmarathontraining #walking #walkhappy #apple

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I kind of look like a crazy person but I'm happy this walk is over and in the books because the Texas bird size mosquitoes got me!! They were so bad I almost turned around but i made a promise to myself to make this goal. #withgodallthingsarepossible #walking #workout #workoutcomplete #applewatch #gotitdone #exercise #walkhappy #workingonmyfitness #goals

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Back from vacay, had a blast, gained some pounds, and I'm ok with all of it. Now focusing on a new goal before my birthday. I know it's doable with GOD leading the way. Just stay focused and dedicated! #gotitin #withgodallthingsarepossible #walkhappy #exercise #walking #gotgoals #workout #applewatch #workoutmotivation

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Maui... you owe me nothing. I had a blast on this vacation. I'm in awe of what GOD has allowed me to see and experience, he shows such favor! I thank him for this special journey I took with my mom and best friend. Such amazing memories! #withgodallthingsarepossible #wonders #thankinggod #maui #vacationtime #island #islandlife #beautiful #gotitin

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Got a walk in before the day got away from me. I was tempted to jog a little because I felt I could push myself to try it. But then I remember that I need to take baby steps and allow my body to get there gradually. Each day I'll improve, each day I'll get better. #withgodallthingsarepossible #gotitin #walking #exercise #workout #smallsteps #walkhappy #applewatch

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Needed a switch this morning, opted for some Zumba. I needed a pick me up and this workout seems to do the trick. Before I knew it, 30 mins had flown by and so did those calories. This is tough, I'm fighting back years of eating and drinking what I wanted and not exercising. I get tired easily and down on myself. But I'll get through this, I'll make it. #onedayatatime #withgodallthingsarepossible #zumba #zumbafitness #gotitin #gettingthere #exercise #workout #workoutmotivation #workingonmyself #applewatch

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Small steps, a little at a time, one day at a time, one foot in front of the other. It will happen, just got to patient. #givingittojesus #onedayatatime #exercise #workout #workoutmotivation #healthyglow #gotitin #applewatch #walkhappy #walking #walker

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Got a glow today, not sure why... maybe be its my new protective style done by my talented cousin @simonecollins86 ! Can't wait for my vacay! #instagood #protectivestyles #braids #healthyglow #vacationmode #vacationhair #teamnatural #naturalhair

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Confession time: I don't know why sometimes I don't believe working out helps my body. It's good for you, it makes you feel better. I woke up feeling absolutely crappy, I mean crappy, and I even had some tightness in my chest. So i decided to hit the road and just walk as long as I could as fast as I could. So you know what happens... the longer I walked, the better I felt, like it was instant, especially the tightness in my chest! It went away slowly as I walked. That gave me undeniable proof, it's not just about how I look, it's how I feel! #thankinggod #exercise #workoutmotivation #walking #gotitin #healthylifestyle #walkhappy #applewatch #closetherings #instagood

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