veganawesome

Vegan dedicated to social justice for all living seitient beings, animal lover and environmentalist. ๐ŸŒฑโคโœŒโœŠโ˜บ

  • posts1,221

from @foodmonsterapp - Bye bye, dairy! How to make Coconut Sour Cream.

Go see more great how-to recipes like this on the #FoodMonsterApp

#eatfortheplanet #vegansofig #veganshare #plantpower #eatclean #plantbased #cleaneating #vegetarian #nomnomnom #nomnom #nom #snack #foodpic #cooking #foodgasm #eat#vegansourcream

3๐Ÿ’ฌ

from @krishaj - People are so passionate against the dog meat trade...while eating the flesh of other animals!
#govegan #bevegan #cognitivedissonance #speciesism #goveganfortheanimals๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š #veganfortheanimals #animallover #woke #yulindogmeatfestival #friendsnotfood #tuesdayfeels #tuesdaymotivation #tuesdaymood #bevegansavetheworld#doglovers #catlover #ethicaleating #humane #timetoevolve #bethechange

1๐Ÿ’ฌ

@Regrann from @lebanese_vegans - @jpnasrallah , another celebrity embracing the larger circle of compassion! โœŒ๐Ÿผ๐Ÿš—๐Ÿ†๐ŸŒฑ #vegan #govegan #veganfortheanimals #veganfortheplanet #veganpower #vegancommunity #lebanesevegans #veganism #beirut #lebanon

3๐Ÿ’ฌ

Awesome! #F1 driver @LewisHamilton has announced he is transitioning 2 #vegan food 4 animals, health & the environment. ๐Ÿฎ๐ŸŒ๐Ÿ’ช โ–ซ๏ธ
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โ–ซ๏ธ@animalsaustralia
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#formula1 #f1 #lewishamilton #vegan #vegetarian #animalcruelty #mercedes #teamlh #lh44 #SingaporeGP #kindness #nutrition #globalwarming #climatechange #forakinderworld #compassion #kindfood #kindeating #crueltyfree

3๐Ÿ’ฌ

@Regrann from @foodmonsterapp - Learn how to make amazing Vegan White Chocolate better than the dairy version!

Go see more great how-to recipes like this on the #FoodMonsterApp

#eatfortheplanet #vegansofig #veganshare #plantpower #eatclean #plantbased #cleaneating #vegetarian #nomnomnom #nomnom #nom #snack #foodpic #cooking #foodgasm #eat #veganwhitechocolate

2๐Ÿ’ฌ

from @ginabonannolemos e.g.: Animal Foods Cause Disease and Are Dangerous For Humans #govegan #plantbased

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"With 80 Australians dying each week from bowel cancer there are regular reminders about the dangers of eating too much red meat. One young Melbourne mother became all too aware of the risks when she received a devastating diagnosis in March. โ€œI just thought there's something wrong here - I know my body,โ€ Nicole Cooper told 7 News.

Young mum Nicole Cooper was aware there was something wrong with her body.
The Bentleigh East mother mum recalled being told she had bowel cancer โ€œand the fact it's in your liver means it is very advancedโ€.
She was given two to five years to live and was told there was a slim chance that aggressive chemotherapy would work.
Nicole's bowel cancer diagnosis was a shock.
The 33-year-old took charge of her lifestyle and eliminated red meat from her diet. โ€œI didn't find it hard at all but I have cancer,โ€ she said.

She was given two-to-five years to live.
Meals are usually centred around meat but with red meat and processed meats โ€“ a known risk factor for bowel cancer โ€“ and we are now being advised to limit our consumption.

Australians eat almost 56 kilograms of red meat a year, however it's recommended we limit that amount to 500 grams a week with little or no processed meat.

Stephanie Bansemer-Brown from Bowel Cancer Australia said the disease โ€œis treatable if detected earlyโ€. https://au.news.yahoo.com/vic/a/37120410/young-melbourne-mums-bowel-cancer-diagnosis-a-warning-to-all/
#cancer #BowelCancer #meatiskillingyou #nutrition #thetruthaboutmeat #meatcausescancer #ditchmeat #ditchdairy #ditcheggs #truth#vegan #australia #whydocancerfoundationservemeatatfundraisers?

0๐Ÿ’ฌ

from @vegainstrength ๐Ÿ‘จ๐Ÿปโ€๐ŸณCURRIED TOFU SCRAMBLE
-โœ…Ingredients:
* 1 potato
* 1 onion
* ยฝ green pepper
* ยฝ cup of chopped mushrooms
* One package of extra firm tofu
* 2 tbs. of nutritional yeast flakes
* 2 tbs. of turmeric powder
* 1 tsp. of curry powder
* A pinch or two of pepper
* Handful of fresh spinach
* 1 tomato
* 1 avocado
* 1 tsp. of olive oil/or water
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โœ…PREPARATION
1. Chop the potato into small cubes.
2. Add the olive oil or water to your pan and cook the potato cubes on medium heat for a few minutes, stirring regularly until tender.
3. Chop the onion and add it to your pan. Sautรฉ for a few more minutes while stirring.
4. Chop the green pepper and mushrooms and add them to your skillet. Cook on low for 3-5 minutes.
5. Drain the tofu and place in a large bowl. Use a paper towel to help dry the tofu. Use a potato masher to crumble the tofu and add it to your skillet.
6. Add all your spices and stir. Cook on medium heat for 7-10 minutes, stirring regularly.
7. Slice the avocado and tomato and arrange on your plate next to the fresh spinach.
8. Scoop some delicious tofu scramble next to your veggies and enjoy!
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๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿณeasy right? Have you tried scrambled tofu yet? ๐Ÿ˜‹ There is no need to hurt chickens ๐Ÿ”๐Ÿ’š and eating their eggs wich are loaded with unhealthy cholesterol which will clog our arteries. For for food inspiration check out my food channel @vegainsfood ๐Ÿฅž#plantbased#crueltyfree#healthyeating#eatclean#eattolive#instafood#realfood#whatveganseat#veganfoodshare#foodismedicine#veganbreakfast #ethicaleating โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
๐ŸฅžFood Channel๐Ÿ‘‰๐Ÿผ @vegainsfood
๐ŸŽฅYouTube Channels๐Ÿ‘‰๐Ÿผ Vegains & Vegains DE

3๐Ÿ’ฌ

@foodmonsterapp - How to make Sunflower โ€˜Cheddarโ€™ Spread!

Go see more great how-to recipes like this on the #FoodMonsterApp

#eatfortheplanet #vegansofig #veganshare #plantpower #eatclean #plantbased #cleaneating #vegetarian #nomnomnom #nomnom #nom #snack #foodpic #cooking #foodgasm #eat

2๐Ÿ’ฌ

Do you drink dog's milk? No that's disgusting! It's exactly the same for cow milk. Plant based not only provides great sources of calcium and protein, but they also have good health benefits and have ZERO CHOLESTEROL!
@Regrann from @veggie_scapes - So good ๐Ÿ˜‚... RP @hummuslord #vegan #plantbased #crueltyfree #ditchdairy #cheese #icecream #butter #milkchocolate #milk #cowmilk #dairyismurder #dairyfree #dairy #dairyproducts #timetoevolve #geteducated #notyourmomnotyourmilk

6๐Ÿ’ฌ

from @foodmonsterapp - These Sesame Ginger Noodles by @choosingchia can be made in a short 15 minutes!

Go see more great videos like this on the #FoodMonsterApp

#eatfortheplanet #vegansofig #veganshare #plantpower #eatclean #plantbased #veg #cleaneating #vegetarian #nomnomnom #nomnom #nom #snack #foodpic #cooking #foodgasm #eat

0๐Ÿ’ฌ

from @meat_your_future - The Chair of Harvardโ€™s Department of Nutrition (Dr. Walter Willet) says pick PLANT PROTEIN, not animal protein. Why?
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Well, first, plants have plenty of protein. If youโ€™re eating enough calories from a sensible variety of plant foods, then youโ€™re getting enough protein.
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Second, unlike animal protein, plant protein is packaged with phytonutrients, antioxidants and fiber, which are important for disease prevention and optimal health.
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In contrast, animal protein is packaged exactly zero fiber, antioxidants or phytonutrients. Instead, it's packaged with harmful saturated fats, cholesterol, endotoxins, and other substances that don't nutrify us, but actually increase our risk of disease and chronic health problems.
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So #GoVegan! Itโ€™s easy to do. Itโ€™s healthy. And, don't forget, it also withdrawals our participation from the suffering and death unnecessarily imposed on countless billions of helpless animals, and happens to be one of the most impactful positive actions you can take as an individual to help the planet.
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#MeatYourFuture #EatPlants#vegan#plantbased#crueltyfree#eattolive#eatclean#foodismedicine#cholesterol#disease#diabetes#obesity#nutrition#meatiskillingyou#thetruthaboutmeat#geteducated#healthyeating#fightdisease
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Image and quote: PJ Skerrett and WC Willett. Essentials of healthy eating: a guide. J Midwifery Womens Health. 2010 Nov-Dec; 55(6): 492-501

3๐Ÿ’ฌ

from @vintage_vegan_ - Could Whole Milk cause prostate cancer? Here are the facts: Major studies suggesting a link between milk and prostate cancer have appeared in medical journals since the 1970s. Two of six cohort studies (research studies following groups of people over time) found increased risk with higher milk intakes. Five studies comparing cancer patients to healthy individuals found a similar association. One of these, conducted in northern Italy, found that frequent dairy consumption could increase risk by two and one-half times.
In 1997, the World Cancer Research Fund and the American Institute for Cancer Research concluded that dairy products should be considered a possible contributor to prostate cancer. And yet another research study came out in April 2000 pointing to a link between dairy and prostate cancer: Harvardโ€™s Physiciansโ€™ Health Study followed 20,885 men for 11 years, finding that having two and one-half dairy servings each day boosted prostate cancer risk by 34 percent, compared to having less than one-half serving daily.
Researchers are looking, not only at whether milk increases cancer risk, but how. The answer, apparently, is in the way milk affects a manโ€™s hormones. Dairy products boost the amount of insulin-like growth factor (IGF-I) in the blood. In turn, IGF-I promotes cancer cell growth.3-5 A small amount is normally in the bloodstream, but several recent studies have linked increased IGF-I levels to prostate cancer and possibly to breast cancer as well.
Milk does other mischief. Its load of calcium depletes the bodyโ€™s vitamin D, which, in turn, may add to cancer risk. Most dairy products are also high in fat, which affects the activity of sex hormones that play a major role in cancer.
And it would come as no surprise that milk might affect the growth of cancer cells. After all, its biological purpose is to support rapid growth in all parts of a calfโ€™s body. After the age of weaning, calves (like all mammals) have no need for milk at all, and there is never a need to drink the milk of another species.
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#blackmen have a the highest rate of #prostatecancer in the US.#blackhealthmatters #dairy #cancer#vegan

0๐Ÿ’ฌ

My fav is to turn these into burgers.
@Regrann from @foodmonsterapp - Are you stuck on how to cook delicious and crispy #tofu ? Then check out this guide on how to make Curried Tofu.

Go see more great how-to recipes like this on the #FoodMonsterApp

#eatfortheplanet #vegansofig #veganshare #plantpower #eatclean #plantbased #tagforlikes #veg #cleaneating #vegetarian #nomnomnom #nomnom #nom #snack #foodpic #cooking #foodgasm #eat

3๐Ÿ’ฌ

Is #milk worth this? Babies instantly stolen from their mothers to be turned in veal or killed for random animal by products. How is this level of cruelty even legal? Why do people turn a blind eye? How can we use the word humane when we donโ€™t even know what it means! You want calcium, protein - you can easily get all this from plants which are much healthier for you. #dairyismurder #dairyfree#dairy#dairyproducts#dairyfarm#cheese #icecream#butter#milkchocolate#govegan#vegetarian
@Regrann from @shananogons - Irritated?! Yeah. That's (nothing compared to this).... #mothersagainstdairy *** This was the most horrific thing I've ever witnessed in person. So much psychological trauma, so much pain. You could feel the suffering in the air at this place and I will never forget the hours spent there and the horror that was around every corner. This is the reality of the GLOBAL dairy industry - the practices in the UK are identical to this. Thank you so much to @tal_gilboa_official and the team for this experience which will ultimately make me a stronger activist for the animals and has left me with a fierce sense of determination. Full video on my YouTube.
X @forliberation

9๐Ÿ’ฌ

Healthy sources of calcium! Plant based calcium sources from @simple_happy_kitchen ๐ŸŒฑ they even have a printable version of this chart which is perfect to put on your fridge! #vegan #calcium #plantbasedcalcium #ethicaleating #humane #healthyeating #whatveganseat #veganfoodshare #foodismedicine #cleaneating #geteducated #nutritionfacts

4๐Ÿ’ฌ

@Regrann from @prissy_pig - Getting squeally for the rest of the week! We had so much fun playing outside at our campsite this weekend but a bath was definitely calling our names when we got home.๐Ÿ›๐Ÿท๐Ÿท๐Ÿท๐Ÿท๐Ÿถ#rubadubdub #fourpigsandapug #inthetub #Pigtailthepug #PoseyandPink #PrissyandPop #vegan #saveanimals #pigsofinstagram

2๐Ÿ’ฌ

With all the evidence about how bad eating animal products are isn't it time to stop burying our heads in the sand and take a responsible approach to our health. Don't wait for the government or mainstream media to educate you, they are too busy getting money put in their pockets by animal agriculture businesses and big pharmaceutical companies. Always follow the money to reveal the truth. It's up to you.
@Regrann from @love_life_live_vegan777 - Food for thought... #vegan #plantbased #hearthealth #foodfacts #bacon #knowledge #inspire #veganism #pigs #healthy #bevegan #livevegan #govegan #food #foodporn #foodfacts #health #fitness #love #plantstrong #doctor #heartdisease #hospital #healthfood #bbq #votewithyourlifestyle #meatfree #dairyfree #votewithyourdollar

1๐Ÿ’ฌ

From @christian_the_herbivore -
This movement is growing fast everywhere! Number of vegans in Britain has risen by 360%, 6 percent of the U.S. population now identifies as vegan, compared to 1 percent in 2014, the world's largest meat company profits drop 80 percent and Dean Foods, the largest dairy company in the United States is closing yet another one of its milk processing plants, PET Dairy, in Richmond, VA because sales are so bad. Things are definitely changing. โคต
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โ€ข Be fair โ€ข Be vegan โ€ข Educate others โ€ข
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โžก WhatTheHealthFilm.com โฌ… ๐Ÿ”ธ
โžก GoVeganWorld.com โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก ComfortablyUnaware.com โฌ… ๐Ÿ”ธ
โžก BeFairBeVegan.com โฌ… ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก BiteSizeVegan.com โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก FreeFromHarm.org โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก GotMisery.com โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก๏ธ Earthlings.com โฌ…๏ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก๏ธ ADAPTT.org โฌ…๏ธ ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก๏ธCowspiracy.com โฌ…๏ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก Seaspiracy on YouTube โฌ…๐Ÿ”ธ๐Ÿ”ธ
โžกViveVegano.org โฌ…๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
โžก NutritionFacts.org โฌ… ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ
โžก HumaneMyth.org โฌ… ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ
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#FoodForThought #deep #beautiful #loveit #truth #this #thetruth #quotes #sotrue #realtalktho #vegansofig #vegetarian #pescatarian #govegan #animallovers | #dogs / #cats = #cow #pig ect... they all feel | Ditch (all animal derived products) #seafood #paleo #chicken #meat #bacon #dairy #cheese #eggs = violence /animal cruelty /slaughter | 'humane meat' = OXYMORON | ahimsa = #veganism... it is #justice for all.

3๐Ÿ’ฌ

Once you research all the significant benefits of going vegan, there's no going back.
@Regrann from @krishaj - Another one...๐Ÿ’š
#bethechange #bevegansavetheworld #plantpowered #goveganstayvegan #animallover #bethechange #bethevoice #mondaymood #mondayfeels #mondaymotivation @frank_medrano

0๐Ÿ’ฌ

Eat what elephants eat! - It's never too late to go vegan! Anne Evers just went plant based this summer and is loving it! She even says her doctor cleared her to go off some of her prescriptions since making her lifestyle change! ๐ŸŒฟ @Regrann from @themodernveganista #vegan #plantbased #crueltyfree #eattolive #eatclean #foodismedicine #ethicaleating #healthyeating

1๐Ÿ’ฌ

@Regrann from @eat.drink.shrink - R E C I P E๐Ÿด: There are some family recipes that please the soul๐Ÿ˜Š๐Ÿ‘Œ๐Ÿป, like this newly upgraded BLACK๐Ÿ’CHERRY PIE w/coconut whip & a graham cracker crust will make you swoon!! ๐Ÿ˜๐Ÿ™Œ๐Ÿป Every moment, big or small is worthy of a card ๐Ÿ’š Full Recipe & tutorial video coming soon to EDS!! #CelebrateAllSummer @amgreetings #vegan #plantbased #crueltyfree #eattolive #eatclean #instafood #realfood #whatveganseat #veganfoodshare #dessert #sweettooth

1๐Ÿ’ฌ

30,000 people united!!!! ๐Ÿ™ŒโœŠโœŠ
Israel I love you!! @Regrann from @veganlauralovesanimals - #vegan #goveganworld #animalrights #veganmovement #loveallanimals #animalrightsmarch2017 #proudtobevegan

9๐Ÿ’ฌ

@Regrann from @mevegangirl - ๐Ÿ”Š๐Ÿ”Š๐Ÿ”Š๐Ÿ‘‚ LOVE! A dog is a cow.
MAKE THE CONNECTION. LIVE VEGAN. ๐ŸŒฑ๐Ÿ‘๐Ÿ’š๐Ÿ˜๐Ÿ•๐Ÿ„โ™ฅ๏ธ
Follow @earthlingmcginn !
ใƒปใƒปใƒป
โ–ช๏ธBe kind to all animals. #govegan #animalrights #alllivesmatter #animallovers #cute #animals #saveanimals #compassion #kindness #bethechange

13๐Ÿ’ฌ

from @eat.drink.shrink - R E C I P E๐Ÿด: Lazy Saturday's call for EFFORTLESS eats, like this FAB vegan TERIYAKI๐ŸPORTOBELLO๐Ÿ„SAMMIE ๐Ÿ˜๐Ÿ‘Š๐Ÿป Get the FULL marinade ingredients today on EDS YouTube!! Link in bio ๐Ÿ˜˜๐Ÿ‘Œ๐Ÿป #vegan #plantbased #crueltyfree #eattolive #eatclean #ethicaleating #healthyeating #veganburger #burger #yummy #instafood #realfood #whatveganseat #veganfoodshare #burgerlife #delicious

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