Yvonne O'Toole - Nooij

I ❀️️ my life, my husband, my friends and family. I'm a vegan fooddie, love to travel, work out, cook & party πŸ₯‚πŸŽ‰πŸ‘―πŸ’πŸ’ͺ

269 posts 405 followers 1,563 following

So much love! During our time in Italy we visited all the people and places that were important for making our wedding unforgettable πŸ‘°β€οΈπŸ€΅. And what is more important on your wedding day then the most amazing wedding cake??🍰 This beautiful lady was the one that made ours, and to this day, it's THE best cake I've ever tasted in my life!! πŸ˜‹
So on this monday morning, I'm sending all of you all a slice of happiness, just to get you going for this week! πŸ™‹πŸ’‹#cake#monday#morning#love#italy#laugh#family#sweets#wedding#memories#happiness#girlswholift#balance#lifestyle#travels#summer#holiday#guiltfree#sliceofhappiness#fooddie#foodporn#instafood#food#desert#weddingcake#bestdayofmylife#celebrating#marriage

1πŸ’¬

We have arrived in Marrakech for our mother daughter weekend ❀️! Getting up at 03:30 to catch the 06:40 flight, meant we got pretty much all day to explore this wonderful city. 😍
First of all we were blown away with the beautiful Riad we are staying @riadpalaissebban. 🏑 So peaceful and pretty.
After a stroll and a lovely lunch @earthcafemarrakech we went to get this Henna done at @hennacafemarrakech. These woman are true artists! What a lovely way to spend our first day, can't wait to see what else is in store for us! πŸ˜‡
#marrakech#henna#vegan#travel#mother#daughter#love#experience#veganlifestyle#happy#flying#africa#sunshine#holiday#aromas#market#colors#food#fooddie#beauty#marroco#girls#culture#art#bodyart#arabic#ink

0πŸ’¬

Please take me back here!!! ❀️ This was happening one month ago, during my birthday present weekend in Rome. πŸ˜‡
Together with my hubbie, great food & wine in hand (both among the best we had during our 2 weeks! πŸ˜‹), waiting for the concert to start at this beautiful church @stpaulswithinthewalls 😍.
This was such an unexpected experience and now such a precious memory! I hope you all have a wonderful weekend πŸ’‹πŸ™‹
#throwback#saturday#weekend#travel#whatveganseat#veganlife#rome#husband#marriage#wine#pasta#carbs#love#concert#italy#birthdaygirl#birthdaytrip#surprise#memories#handsome#vegansofig#happy#thankful#foodporn#makingmemories#cultural#classic#music#husbandandwife#lifestyle

0πŸ’¬

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My first post again, after a wee while 😊
I've been very quiet on my social media lately, as we have been sooooooo busy over the last fee months.
We have had loads of friends & family stay with us over the summer, workers in the house almost every day as we finally got our roofterrace installed (which is taking 4 months instead of 4 weeks, still countingπŸ™„) And finally, the last couple of weeks the husband and I got to spend 3.5 weeks of quality time 😍
For my birthday my hubby took me on a tour back to Italy. We visited our wedding castle @castello_di_valenzano, Rome, @vignamaggio, @lamoledilamole & @salvadonica. All in a Fiat 500 🚘🚘🚘
Needless to say we had the most magical time, meeting up with loved ones, reliving memories, drinking loads of red wine 🍷 and eating way to much delicious food!! ❀️ But now that the mister has returned back to work, I am also happy I can get back to my normal life and: cooking!!
This picture is my attempt to make #donburi from @nourish_atelier. Comfort food to the max πŸ˜‡
I secretely hope it will help me to find my will power to get back into the gym, as it had been about 3 months since I've done a proper workout 😱 Hihi! Oh well, it's all about balance, having fun & doing what you love! Hope you all have a fab day πŸ™‹πŸ’‹
#vegan#veganfood#whatveganseat#japanese#veggies#nourishatelier#bowlsofgoodness#comfortfood#instafood#foodporn#lunch#girlswholift#orusedto#homecooking#balance#happy#love#food#fooddie#plantbased#afterphotoshoot#gettingbackinshape#bowl#mushrooms#rice#carbs#avocado#foodphotography

7πŸ’¬

Friday afternoons in Amsterdam! My cousin from Ireland is visiting, so we are playing tourist in my own town. Cruising & boozing it is for the next 5 days! Going to the Dungeon next. Everyone enjoy your weekend! πŸ₯‚πŸ’‹πŸ₯‚#amsterdam#amsterdamlookout#tfif#cava#holiday#visitors#cultural#friends#family#love#happiness#vegan#vegansofinstagram#instavegan#instagood#bubbels#girlie#ducth#irish#balance#irish#citylife#goodlife#thankfull#wine#wineoclock#boozing#cruizing#sunny#sunshine#tourist

2πŸ’¬

Another recipe from @nourish_atelier amazing cookbook #bowlsofgoodness 😍 This morning I woke up and felt like cooking these 'amazeballs' (they are actually called neatballs πŸ™ƒ). So I did!
After making all of these, I also made the Malasa sauce (Yum!) plus all the sides (raita & carrotpickle) the book offers. The sauce was nice & spicy and combined with the fresh carrots & raita it all came together beautifully. πŸ˜‹
I think this is my favorite recipe so far!!
Since the recipe gives you about 30 😳 balls, I got a good few left. Some of them I put in the freezer (for when the hubby comes home) but I also kept a few in the fridge... πŸ˜‡
So tomorrow I'm going to give these little buggers a try in the pesto pasta 😍 That should get me right in the mood for our upcoming trip back to Italy!! Bring it on!!!
Hope you all had a wonderful monday! πŸ’‹πŸ™‹
#homecooking#vegan#veganlife#instavegan#whatveganseat#happy#neatballs#lifestyle#balance#healthyfood#veganfoodshare#foodie#foodporn#monday#dinner#plantbased#lovefood#veganfood#amsterdam#wife#love#wholefood#happytummy#instafood#indian#masala#veganfoodlovers

3πŸ’¬

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Tadaa!!! This is the first recipe I tried from my new cookbook by @nourish_atelier. A North African Aubergine Stew 😍 I have to admit that while I was cooking & tasting it.... I wasn't to sure how it would turn out 😱
But once everything was in the pan, simmered for a good 25 min and I added the fresh munt, it was actually really good!! πŸ˜‹
The portion size from the recipe is also quite decent. Where I normally eat a 2 persons portion by myself, this recipe gives you more then enough to fill you up πŸ™Œ Hence the reason I plated up on a plate and not a bowl, haha, it did not fit!! 🀣
I did add some kipstuckjes from the @devegetarischeslager for some extra protein and because I ❀️ them πŸ˜‡. It's such an easy & delicious swap for real chicken, even the hubby loves them!!! Happy days 😊
With our photoshoot done I'm just now slowly getting used to eating whatever I feel like again, not counting any macros and learning to listen to what my body is telling me again. After 2 years this is quite a (mental?) challenge I must say. But I'm loving it!!
Hope you all have a wonderful evening πŸ’‹πŸ™‹
#vegan#whatveganseat#instavegan#foodporn#bowlsofgoodness#thevegetarianbutcher#girlswholift#veggies#dinner#instafood#surprise#homecooking#homemaker#happy#balance#lifestyle#fresh#food#fooddie#housewife#love#monday#life#after#photoshoot#plantbased#veganfoodshare#african#bowl#stew

3πŸ’¬

How time flies! The last 4 weeks have been crazy!! Visitors, parties, builders, we done it all!! πŸŽ‚πŸΈπŸΎπŸ·πŸ”πŸ’ƒπŸ‘―
Two weeks ago today, this picture was taken. Our party squat for 'A day at the park' festival 😍 What a great day that was πŸ₯‚πŸ™ŒπŸ₯‚ Tomorrow I'm going to Guilty Pleasure with 10 of my party crew girls 🀣 Bring it on!!! I am loving the festival season in Amsterdam!!! #festival#friends#saturday#weekend#amsterdam#festivalseason#party#music#drinks#cocktails#happy#vegan#partygirl#bff#love#lifestyle#lucky#girlswholift#girls#instavegan

4πŸ’¬

For the last week I have been cooking all these different curry's from @veganricha her awesome cookbook #indiankitchen. πŸ˜‹ As most of the recipes serve 4 normal people, I have been cooking them for myself as lunch & dinner! All from scratch and served with rice or a mash works out perfectly for me πŸ™ŒπŸ»
Today I made this chickpea eggplant stew with pumpkin mash. I added some Vegan Kipstuckjes from @vegetarianbutcher. This to add a bit more protein to the dish as it was my #postworkoutmeal 😊
My favorite recipe so far is the Mango Curry with Chickpeas but I have been loving all the Tempeh ones as well 😍 Very exited to try out loads more of her different recipes!! What I also really loved was the fact I had a question about an ingredient and when I send her a private message on FB, she replayed very quickly to help me out. Nothing but love for this vegan sister!! ❀️
Hope you all have a wonderful weekend!! πŸ™‹πŸ’‹
#food#whatveganseat#vegan#instavegan#healthyfood#homecooking#veganricha#amsterdam#postworkout#veganfoodshare#lunch#weekend#dinner#girlswholift#protein#plantbased#curry#foodporn#lifestyle#happyvegan#sunday#cooking#fooddie#happy#teamdroog#inspiration#indian#vegansofinstagram

5πŸ’¬

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Love, if we are lucky enough, we find it in all different shapes & sizes. Like I love my husband and I love my family. ❀️
But my oh my, how I love each and every one of these girls!!! 😍
Last night we had an amazing night, just being together, eating, drinking, talking, laughing, crying, teasing, singing and dancing.
I am such a lucky bugger to have these girls in my life... Through thick & thin, through tears & laughter, I know they will always be there!
If there is one feeling I take away from last night, it would most definately be love! ❀️
Hope you all have a wonderful weekend!
#love#friendship#weekend#thankfull#girls#girlsjustwannahavefun#fridaynight#happiness#blessed#wine#laughter#tears#unconditionalove#amsterdam#vegansofinstagram#plantbased#fitgirl#happy#unconditional

3πŸ’¬

Gado Gado Vegan style! After all our travels I'm back home and with only 3 weeks until our photoshoot, my macros have to be on point. πŸ’ͺπŸ‘πŸ˜Š
But, I don't want to compromise in taste! 🀣 So after my workout today I made this Gado Gado with tempeh from @thegreenhappiness πŸ˜‹. Super yummie and perfect for an #postworkout! Rice, coconutmilk, almond butter, tempeh & veggies made sure I got all my nutrients in. πŸ‘ŒπŸ» Hope you all have a fab day πŸ’‹πŸ™‹
#fitgirl#teamdroog#vegan#whatveganseat#thegreenhappiness#gadogado#instafood#foodporn#veggies#rice#amsterdam#homecooking#veganlife#healthyfood#healthylifestyle#girlswholift#powerfood#gainz#lunch#postworkoutmeal#vivera#tempeh#carbs#protein#plantbased#nutrition#veganinamsterdam#veganfood#vegansofinstagram

4πŸ’¬

It's been a bit quiet on my Instagram lately, but that's because I'm no Ibiza virgin anymore! We had a wonderful week with @loobywoodcock and our hubbies staying in @ushuaiaibiza 😊
On our last night we ventured out and watched the sunset with lots of bubbels & food @savannahibiza @cafedelmar.ibiza and @mamboibiza 🍾🍾🍾 It was nothing but perfect!! We will be back to properly explore the island 🌴!! Hope you all have a great monday πŸ’‹πŸ’‹πŸ’‹#friends#bubbels#ibiza#cafedelmar#ushuaia#vegan#instavegan#spain#holiday#travel#openingparties#love#party#relax#sunset#weekend#throwback#nikkie#veganlife#champagne#veganfood#veganlove#savannahibiza#mambobeach

1πŸ’¬

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Goodmorning everyone!!! πŸ™ƒ Whoohoop, a year later then originally planned, we're finally going to Ibiza!!!!! πŸΎπŸ’ƒπŸ™ŒπŸ»πŸŽ‰πŸ·After 4 weeks in Muscat, the day of our departure is here. We had an absolute blast meeting up with dear friends and I am going to miss this view, but I am soooo ready to start our journey to this week of madness with @loobywoodcock and our hubbies @ushuaiaibiza !!! πŸ˜‡ Its only 7:30 AM and another 40 hours untill we arrive but our bags are almost packed, I got my nails ready (check pics πŸ˜‡) So just waiting for the husband to come back home and get to the airport!! 🐣 #nails#nailart#instanails#shellac#ibiza#holiday#weekend#fitgirl#happy#happiness#colorful#teamdroog#party#island#wine#dancing#ushuaia#balance#crazy#nevergrowup#dowhatmakesyouhappy#love#summer#friends#tiffanyandco#sunshine#mountains#goodmornings#spain #island#champagne

6πŸ’¬

A very warm and traditional Arabic welcome in @alilajabalakhdar. What a stunning place to celebrate our two year wedding anniversary 😍Very accomodating to all our want & needs!! We could have not asked for anything more. Thank you Alila for making our anniversary perfect!!! #romantic#anniversary#veganmuscat#veganfood#live#marriage#instafood#welcome#date#arabic#jabalakhdar#alila#oman#coffee#weekendbreak#fitgirl#wine#wedding#celebrations#whatveganseat#saturday#fridaynight#marriedlife#bestfriends#partnersincrime#love#weekend

0πŸ’¬

With this kiss, two years ago, we sealed the deal! πŸ’ The day I married the love of my life, my best friend and my partner in crime.
The day the two of us officially became: Team O'Toole 😍 It was the day we decided that whatever life throws at us, we will deal with it together. Never do we have to face anything alone and I will always be there for you, no matter what happens. 🌟
In that weekend in Italy, in 'our' castle we celebrated with all our loved ones until the wee hours. ❀️️ It was filled with love, laughter, an odd tear, food, drinks and lots ofπŸ’ƒ
There is not a day that goes by that I don't think about that amazing weekend.
I'm so thankful for everything you bring to my life, how we make everyday count and no matter wherever in the world we are, as long as we are together, we are home. You are my home 🏑
I love you to our star and back, and, as I tell you often, you might be a right arse sometimes, as long as your my arse, everything will all be alright!
Bring on the next 50 years!
❀️️ Lots of love, your wifey ❀️️
#love#marriage#anniversary#weddingday#bride#groom#thankfull#galialahav#bloomfeldluxurybridal#marriage#castle#friends#family#redwine#wine#morewine#food#ferrari#music#celebrations#party#italy#scotland#weddingdress#forever#bestfriends#weddingday#weddinganniversary#lucky#lovelife#fitgirl#vegansofinstagram

8πŸ’¬

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Happy mothersday to the kindest, sweetest, strongest, most beautifull woman I know πŸ’. Im honored to have her as my role model, my first and best friend. You keep me grounded, lift me up and drives me nuts all at the same time. 😘
I would not know what I would do without you. Whatever may happen, I know you will always have my back and I hope we have many, many more years together! Love you with all my heart ❀️️❀️️❀️️❀️️
#mothersday#mother#live#family#daughter#fitgirl#instavegan#weddingday#amoment#special#bestfriends#foreverfriends#thankfull#happy#loveyou#lucky#sunday#weekend#muscat#amsterdam#italy#weddingday#somethingborrowed#wedding#bride#motherofthebride#castellovalenzano

9πŸ’¬

Post workout lunch! We celebrate Easter 🐣 tomorrow at my parents, so today I went to the gym πŸ’ͺ and made this proteine packed Vegan pasta a la @thegreenhappiness πŸ˜‹ It's their Pasta la Felicita Verde 🍝 and I added kipstuckjes from @vegetarianbutcher for extra calories, the bite & protein. Super yummie and all plantbased 🌱! Have a great Easter everyone! πŸ’‹
#plantpower#plantbased#vegan#veganfood#foodporn#fitgirl#protein#postworkout#lunch#pasta#chicken#vegetarischeslager#your50daysofgreenhappiness#greenhappiness#greens#veggies#weekend#instafood#foodporn#vegansofinstagram#veggies#yum#healthyfood#healthychoices#homecooking#teamdroog#bikini#summerprep#thegreenhappiness#devegetarischeslager#whatveganseat#protein#girlswholift

1πŸ’¬

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Super happy with my Easter-egg nails 😍 I believe nails should make a girl happy, and these will do that for sure! Thank you so much Jessica @tutticolorinailbar for brighten up my day for the next three weeks πŸ’‹ Happy Easter everyone 🐣 #nails#nailart#instanails#shellac#amsterdam#weekend#girly#girl#fitgirl#happy#friyay#happiness#friday#color#colorful#tgif#happiness#chocolate#ᴇᴀsᴛᴇʀᴇɒɒs#art#familytime#balance#crazy#nevergrowup#dowhatmakesyouhappy#love#cute#spring

3πŸ’¬

Happy mothersday to all the beautiful mothers out there! 😍 I had the best day yesterday β˜€οΈοΈ Just cruising around Amsterdam with the hubby on our bikes 😊 He came home last Friday so all is good again! Got these beautiful flowers from @bloem_bloemenzaak.nl 'just because' 😍. Hope you all have a fab day, make it count! πŸ™‹πŸ’‹
#flowers#sunday#love#sun#spring#fitgirl#marriage#amsterdam#homemaker#instaphoto#happiness#bright#color#home#lovelife#sunday#lazysundaymorning#saturday#surprise#loveweekends#weekend#weekendfun#fitcouple

3πŸ’¬

When your πŸ‘― comes over for dinner (who does not eat onions, paprika, courgette, lentils, dades or cilantro πŸ˜‚) you know you got to make something special!! 😊
I found this 'Chinese eggplant with spicy garlic sauce' recipe on the @sandravungi website, and decided to give it a try (since all ingredients were Leonie proof πŸ˜‡) .
I doubled the amounts of broccoli, eggplant & mushrooms (this girl ❀️️-s her veggies πŸ™ƒ) and was surprised to find it was a super easy dinner to make!
The best part: My friend did not only clear her plate, but also all the left overs in the pan! 😍
Succes πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»!
Hope you all have a great evening πŸ™‹
#vegan#instafood#foodporn#chinese#garlic#eggplant#noodles#asian#friends#friendship#homecooking#veggies#dinner#amsterdam#superfood#healthy#balance#fitgirl#catchup#love#nuts#cashew#homemadefood#homemade#cooking#foodfreak#healthy#protein#plantbased#teamdroog#bulk

1πŸ’¬

Dinnertime! After a delicious high-tea @amstelhotel this afternoon, it was time for some veggies for dinner 😊 Got this recipe from @thegreenhappiness and I have to say: it hit the spot πŸ˜‹ Easy, healthy & delicious. πŸ™ŒπŸ» It's a plate filled with lentils, eggplant, falafel, homemade tzatziki & all of this plated on a mountain of crisp lettuce. 😍
Hope you all have a wonderful evening! πŸ™‹πŸ’‹
#veggies#dinner#amsterdam#instafood#fitgirl #your50daysofgreenhappiness#vegan#veganfood#whatveganseat#instavegan#healthylife#healthyfood#balance#yummie#tummie#lovefood#homecooking#homemade#goodfood#superfood#falafel#lentils#teamdroog#veggiepower#thegreenhappiness @your50daysofgreenhappiness

10πŸ’¬

Because burgers are always a good idea πŸ˜‡ Girlie lunch with @dominiquesoomer @roots_amsterdam after my leg day workout! I went for the beet burger with some sweet potato & tahini sauce πŸ” Do picked the Italian one πŸ˜‹ Best way to start a new week! Have a good one everybody πŸ™‹πŸ’‹
#girlie#lunch#catchup#instafood#instavegan#amsterdam#roots#kitty#cat#raw#burger#goodfood#foodporn#postworkout#bootybuilder#lovefood#happy#monday#veggies#livinginamsterdam#teamdroog#carbs#refuel#food#meal#cat#catlover#fitgirl#powerfood#healthylife#balance

0πŸ’¬

I had a great day today cooking with my dad 😊 He finally cashed in his Xmas present: two vouchers for a cooking workshop.
We picked the Pure Arabic one @keizerculinair and we had a great afternoon. Lots of fun πŸ™ƒ, good wine 🍷 & lovely food🍽️. What else can a girl ask for?? Hope you all had a great weekend! πŸ™‹πŸ’‹
#vegetarian#workshop#arabic#amsterdam#tajine#fitgirl#veggiepower#bootybuilder#weekend#instafood#food#fooddie#wine#redwine#family#love#dad#daddysgirl#cooking#chef#lunch#dinner#delicious#foodporn#fun#love#lovefood

1πŸ’¬

All you need is love, and love comes in all different shapes & forms 😍. No words can explain how thankfull I am to have these beautiful girls in my life. They are always there for me and knowing them has showed me what true friendship is all about. Love all them chicas to bits! 😘 @roses_cantina Have a great sunday everyone πŸ™‹πŸ’‹#friendship#girls#chicas#wine#party#truelove#thankfull#weekend#goodbyes#vegansofinstagram#instafriends#amsterdam#saturdaynight#drinks#rosascantina#redwine#crazy#chicks#thankfull#fitgirl#balance#lifestyle#livinginamsterdam#city#centrum#girlsjustwannahavefun#friends#soulmates

1πŸ’¬

A day @officialveggieworld with @fidaliciousnl. We visited the seminar of Vegan Badass Patrick Baboumian (he is Germany's strongest man and a multiple world record holder) about his story and plant based mussle building. Super inspiring! πŸ’ͺπŸ’ͺπŸ’ͺ
#veganbadass#fitgirl#teamdroog#vegan#vegansofinstagram#veggiepower#plantbased#protein#gains#bulking#girls#friendship#blonde#brunet#tryingoutnewthings#powerlifting#patrikbaboumian#veggieworld#utrecht#jaarbeurs#veggie#lifestyle#healthy#power#inspired

4πŸ’¬

TGIF!! πŸ™ƒ To celebrate this upcomming weekend (and finishing my last workout for this week πŸ˜‚) I decided I had to make my first from scratch Cheesy Vegan Chicken BBQ pizza with homemade garlic sauce πŸ˜‡
I had seen a picture of it on my time-line a little while ago and just could not get it out of my head. 😍
It's a completely different pizza then my usual pick: the Quattro Stagioni. πŸ• I have not had pizza since I started my plantbased diet, so it was long overdue!
So, today, for the first time in my life, I made proper pizza (none of this cauliflower crust, but propper whole wheat flower) πŸ’ͺ
From activating the yeast, making cashew mozzarella, letting dough rise, whisking up my own garlic sauce and marinating the vegan chicken chunks @devegetarischeslager in BBQ sauce. Before banging it all in the oven πŸ˜‹πŸ˜‹πŸ˜‹. The whole proces took me about 2 hours, after which I could not wait to taste all the hard work... All I can say about the taste is: OMG! πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»
The crust was crispy & so tasty, the flavors strong & full. I'm in ❀️️with homemade pizza!!
The recipe I followed is from @happyandvegan.nl. I changed it a little (I used different flower and added herbs to the crust) and used the 'How to make mozzarella" movie from @feelgoodkitchen.
I'm ready for the weekend!! I hope you all have a fab friday πŸ’‹πŸ™‹
#pizza#vegan#postworkout#instafood#cheese#homemade#fitgirl#plantbased#amsterdam#dinner#friday#weekend#refuel#homecooking#vegansofinstagram#foodporn#veggies#foodie#garlicsauce#bbq#bbqchicken#garlic#cheezy#mozzarella#cashewcheese#wheat#protein#bulk#girlswholift#bootybuilding

4πŸ’¬

Oops, I done it again πŸ™ƒ Lunch from @tastecropbox. Every Wednesday is Asian wednesday at this lovely place, so I had to go back! Look at those colours 🌈😍Too beautiful not to share πŸ˜‡
This lunch was definitely worthed cycling through the rain for! β˜”οΈ On my plate you can find lime leaf green curry with lots of veggies, peas, rice, some pepper, pakchoy, leafs& sprouts, pretty flowers and star fruit. Taste explosion πŸ’₯
Hope you all have a great wednesday! πŸ™‹πŸ’‹
#amsterdam#lunch#plantbased#asian#greens#curry#veggies#rice#fitgirl#refuel#vegansofinstagram#foodporn#colouronyourplate#happy#healthylife#lovefood#lifestyle#veganfood#vegan#powerfood#poweredbyplants#rawvegan#foodporn#instafood#color#colour#whocares#beautiful#curry

4πŸ’¬

Who said Vegan food was boring?? Today I picked up my first @tastecropbox, and besides the fact that this dish looks absolutely stunning it was also absolutely delicious πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹!
These guys create something special every day, inspired by market fresh ingredients. πŸ‘πŸ» Everything that leaves their kitchen is 100% Vegan & gluten free (for who is into that πŸ™ƒ).
The black beans & greens provide a part of my post workout protein, lots of different veggies for a vitamine boost and a sweet potato patty to sweeten it all up 😍 Oh, and did you guys see that cute little flower? It's all in the detail! I'm a fan 😊
#vegan#cropbox#veggies#protein#postworkout#foodporn#instafood#foodchoices#lifestyle#fitgirl#bootybuilding#beans#greens#powerfood#lunch#goodfood#eatclean#plantbased#potato#happy#amsterdam#rawvegan#whatveganseat#veganfood#veganfoodspot#healthylife#legday#foodinspiration

2πŸ’¬