Photo by @renan_ozturk
An unexpected finish.
After a 24 push of painting on the ridge I had run out of food and the weather window to see the features of the mountains. In order to keep painting in these types of scenarios, I use the photos I take on my phone or from time-lapses to still study the features inside the safety of a tent. In this case I retreated back to the Khumjung, with the canvas soaked through from the precipitation it had endured. After a short dry out session in the tea house, I brought it out into the center of town and the unexpected happened as the Ed Hillary school released the gates of Sherpa and other Nepali children into the square. Not only had the landscape put its print on the art but now I had about 30 eager hands making their own marks on the canvas. Quite the unexpected finish to the piece. I plan on donating the final art to the school! #nepal #khumbu #nepaliloveyou #art Shot with @jetbutterflies @climber.abiral ~
See @renan_ozturk for more of this process of art and photography
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Growing up, strawberry was my LEAST favourite flavour. It wasn’t until I went strawberry picking with Tobi that I realised how amazing they actually taste! There is usually a MASSIVE difference between produce you buy from the shops and HOME GROWN fruits and vegetables!! This year we are growing... lemons,grapefruit, oranges, cucumbers, tomatoes, beans and peppers!! I want to grow figs, apples, mangos, lettuce and spring onion next! www.kaylaitsines.com/app @rawandfree
“Habits allow us to not think about what we’re doing . . . giving us the illusion of ease. When we are under the illusion of ease, not thinking about what we’re doing, breathing the same old way, moving the same old way, thinking the same old way, we check out of the present, out of happiness itself.” -Alex Levin
My biggest resolution this year (besides travel) is to commit to mindfulness. I’ve started making several small changes to my daily routine to help me stay more aware of my actions and their outcomes. Daily meditation, daily journaling, and paying attention to what I eat have been the most helpful new habits. It turns out my body actually feels best on a predominantly plant based diet. Who knew?! I was surprised to discover things I thought my body handled just fine (like cheese!!) actually made me feel less good once I really started paying attention.
The app I’ve been using to track my food is called @caloriewiz- I love it because it’s super easy to use- you just select your foods and it does the rest. It gives the option to use it for weight loss but you don’t have to if that’s not what you need. I also love that it shows me how much protein and other nutrients I’m getting- it’s been so helpful while I’m making these changes to my diet! I really encourage anyone who hasn’t tried keeping a food journal and cutting out inflammatory foods to give it a try. I think it’s such an important part of mindfulness because food is just so powerful!!! Everything you put into your body is either healing or harming you, so it’s so important to make mindful choices
Master precise is our #1 selling product on @amazon! And why? It’s many babellines holy grail liner, see a review below and know you can always restock this product within 2 days with amazon prime. “This eyeliner is my Holy Grail of eyeliner. It's the only eyeliner I know I can trust to never smudge and make a perfect wing every time!” - Katie, review left on Maybelline.com
The only thing better than a single Mercedes-AMG GT C Roadster is an entire fleet ready to take you on the journey of a lifetime!
#MercedesAMG #AMG #GTC #DrivingPerformance #Power #Passion #Mercedes #AMG #Luxury #CarsofInstagram #InstaCar #Lifestyle [Fuel consumption combined: 11.4 l/100km | CO2 emissions: 259 g/km]
Driving down the country lanes, prolonging these warm summer days. The all-new #BMWi3s.
The driving range depends on a variety of factors, especially: personal driving behaviour, selected route, weather conditions, usage of heating/cooling and preconditioning.
BMW i3s (94 Ah): energy consumption (combined): 14.3 kWh/100 km, CO2 emissions in g/km (combined) and Fuel consumption in l/100 km (combined): 0.
Further information about the official energy and fuel consumption and the official specific CO2 emissions for new passenger automobiles can be found in the "New Passenger Vehicle Fuel Consumption, CO2 Emission And Electric Power Consumption Guidelines", which are available free of charge at all sales outlets and from DAT Deutsche Automobil Treuhand GmbH, Hellmuth-Hirth-Str. 1, 73760 Ostfildern, Germany.
A powerful moment just waiting to happen.
The #BMW #M2 Coupé.
#BMWrepost @lbb_m2 @mayank__p
Fuel consumption and CO2 emissions for the BMW M2 Coupé:
Fuel consumption in l/100 km (combined): 8.5
CO2 emissions in g/km (combined): 199
Further information about the official fuel consumption and the official specific CO2 emissions for new passenger automobiles can be found in the 'New Passenger Vehicle Fuel Consumption and CO2 Emission Guidelines', which are available free of charge at all sales outlets and from DAT Deutsche Automobil Treuhand GmbH, Hellmuth-Hirth-Str. 1, 73760 Ostfildern, Germany and on http://www.dat.de/angebote/verlagsprodukte/leitfaden-kraftstoffverbrauch.html
"The future is looking bright for our little senior sprite, June Carter, and her boyfriend, Johnny Cash! Thanks to an incredible medical sponsorship from Susie's Senior Dogs, our teeny tiny (only 2.9 lbs!) girl was able to get an echocardiogram on her 14 year-old ticker and she’s just been cleared for her tumor removal surgery, also sponsored by Susie's Senior Dogs, next week!
Johnny and June were abandoned at an extremely over-burdened city shelter two days before Thanksgiving, along with three other family members. When Underdogs pulled all five the next day, we discovered that June had an underbelly full of mammary tumors and a heart murmur. Without the echocardiogram, a diagnostic test normally too cost-prohibitive for a small rescue like ours, her life-saving surgery would have been too risky. @underdogsrescueco"
June Carter and Johnny Cash are up for adoption with @underdogsrescueco in #Denver, #Colorado.
For more information or to submit an adoption application, please email email@example.com today! (Photo by @abi.lafleur.) #seniordog #roadtorecovery #adoptdontshop
Meus amores POR FAVOR DIVULGUEM!!! Minha amiga @sthefanybrito esta viajando e seu cachorro acabou de fugir!!! POR FAVOR COMPARTILHEM pq ela AMA MUITO O CACHORRO DELA E ESTA AOS PRANTOS, DESESPERADA! Nos ajudem a encontrar o Snow!!! #ajude #compartilhe
Repost @sthefanybrito ###
Gente, estou viajando e soube agora que o Snow sumiu! Estou completamente desesperada! Ele estava numa casa na Barrinha (Rj), que tb hospeda outros cachorros e ele já ficou lá um milhão de vezes!!! Não sabemos exatamente o que aconteceu (estamos checando câmeras dos vizinhos)! Por favor, eu imploro me ajudem a encontrar meu filho. Pra quem não conhece ele tem um olho azul e outro pretinho! Tem mais fotos dele no insta @showdosnow Pelo amor de Deus me ajudem!!! Qualquer informação: (21)966626043 Vanderli ou (21) 994083061 Josef ou (21)996790379 Caetano
Bikinis in January. Yes, please. Day one in Abu Dhabi and so far, so much fun. The exploration has only just begun and I’ve already seen so much. What a beautiful part of the world. Excited to teach tomorrow! Thanks so much for this photo, @evi.yoga! #abudhabi #yasbeach #open #openheart #stretch #strong #fit #fitness #travel #explore #yoga #getoutside #wander #wanderlust #adventure #adventuretime