#Abilene

-
Hazelnut Mocha Macchiato Frappuccino🍫🌰
~~~~~Approximate Macros~~~~~
Protein: 12g/ Carbs: 12g/ Fat 1.5g
SUGAR: ~10g
Fiber: 2.5g
Caffeine: 75-150mg
‼️ 110 Calories ‼️ W/O Whip!
β€’
Say the name of this drink 10x fast, I dare you.
β€’
Something most of you are looking for.. Low carbs, high protein.. so with the last few drinks I’ve been doing my best to hit those targets. Remember again, it’s Starbucks and creating a lot of flavor while keeping the sugars low is not an easy task, but I got you!
β€’
This one is kind of a long list but so worth it, the macros are killer, the caffeine dosage isn’t too high but isn’t too low. To me this is a perfect refresher after the gym or even before the gym!
β€’
I asked for an affogato shot (on top) because I wanted a little extra boost, so if you want more caffeine definitely do the same!
β€’
One word of advice when ordering, ask the barista if it’s cool to make a lengthy order, then just show them the order screen and what it should look like! It is so much easier for them to understand if you do so!
β€’
And feel free to sub the milk or even sub the espresso for Blonde espresso(like me). Give it a shot and let me know what you think!
β€’
βœ…HOW TO ORDERβœ…
β€’
1️⃣Ask for a SOLO Iced Espresso in a TALL cup
2️⃣Ask for ONE (1) pump skinny mocha
3️⃣Ask for ONE (1) pump sugar free vanilla syrup
4️⃣Ask for ONE (1) pump Hazelnut syrup
5️⃣Ask for TWO (2) scoops of protein
6️⃣Ask for EXTRA Coconut Milk
7️⃣Ask for it to be BLENDED!!
OPTIONAL: Ask for a shot Affogato style
β€’
I apologize for the delay with drinks, school has been crazy, work has been crazy busy, we had a small blizzard come through and shut down the town.. But alas, I am back with another amazing drink!
β€’
All I want to do is leave you with a small tip to help you start your day right. Make your bed! I used to never make my bed and just leave for the day. I mean, I’m gonna mess it up that night anyways right? Wrong! Making my bed is a small mental tool for me. It’s a smart decision to start my morning in a way that makes me feel more awake, more productive, and more satisfied prior to leaving the house for the day. So if you don’t make your bed, do it, I bet you’ll feel a change.
-Alex

19πŸ’¬

Loading...

In nice days, Annie likes to sit on the back porch and watch traffic. #puppersquirrel #pupper #puppergirl #puppergirlthepuppersquirrel #annie #blacklab #labmastiffmix #abilene #abilenetx #texas

0πŸ’¬

Loading...

Great work by some Trinidad and Tobago coaches for putting on an emergency meet in an effort to accommodate some athletes in dire need of race time. This, in light of recent cancellations of carded national association (naaa) and naaa sanctioned meets.. I consider it a help to our cause and a success ..Thanks all involved... #Concorde
#Simplex
#Memphis Pioneers
#Rebirth
#Abilene
#Otherclubs

0πŸ’¬

Loading...
Loading...

Come SHOP all the NEW at Cattilac Style! Everyone's going crazy over the Flannels with Patches! So Let's GIVE one AWAY!
Here's how to enter to WIN... *Like this Post
*Share this Post
*Tag a Friend
*Last and Most Important you must like our Instagram Page too!
Winner will be chosen on Friday! Good Luck and Thank you for playing. #flannel #flannelshirt #patch #giveaway #abilene #abilenetx #boutique #fashion #shoppingonline #shopsmall #shoplocal

2πŸ’¬

Loading...

Leaned up against the sink and felt a prick just above my belly button. Apparently I leaned against a Bee 🐝. #bee #bees @beesting #notalergic #thankgod #ouch #itdonegotme #abilene #abilenetx #texas #tx

2πŸ’¬

Loading...

Welcome the newest member of the Haus of Lux Miss EyeVee MystΓ­c! She’s the Siren of Texas that leaves you wanting more! She’s as bubbly as Bubbles, as toxic as Poison Ivy, and is as interchangeable as Mystique. Her motto is β€œIt’s only deadly if you put it in your mouth πŸ‘„πŸŒΏ. Go follow her @_poison_eyevee_ *
*
*
*
#SirenofTexas #Evolve #DragQueen #Drag #Instalove #Pavingtheway #DragMakeup #FineFreshFeminine #DragDragDrag #RuPaulsDragRace #FullFantasy #Texasgirl #Veeyou #Veecourageous #Veeinspiring #Veeagamechanger #facecrack #EyeVee #Vee #LGBT #DragQueensOfInstagram #Instadrag #Instagay #Instaslay #Abilene #Dragperfection #Lacefront #Snatchingwigs #followme #Seduction

0πŸ’¬