#pb

#tbt❤️ Nordeste #Lucena #Pb

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Rota II. 👉 Matarandiba. Bahia. Brasil.

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Good morning #PB

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PEANUT BUTTER CHIA OVERNIGHT OATS🙀
This is a MUST MAKE!

Serves 1
INGREDIENTS
3/4 cup rolled oats
2 tablespoons chia seeds
1/2 teaspoon cinnamon
pinch of sea salt
1 cup unsweetened vanilla almond milk (or any plant milk)*
1/2 cup filtered water
1 teaspoon vanilla extract (optional)
1 ripe banana, mashed (but leave a few banana coins for topping!)
2 tablespoons PB Fit powder + 1 1/2 tablespoons water (or any nut butter, to taste)
1-2 tablespoons maple syrup or agave, for extra sweetness
EXTRAS/TOPPINGS
cacao nibs (optional)
coconut flakes
crushed almonds
sliced banana coins
extra sprinkles of cinnamon!
INSTRUCTIONS

Add oats, chia seeds, cinnamon and sea salt to a mason jar and mix well.� Add in almond milk, water, vanilla and mashed banana. Stir until combined.
In a small bowl, mix PB powder with water, until creamy. You can double the ingredients for extra peanut butter-y flavor! Stir "peanut butter" mixture into mason jar.� You can add toppings now or in the morning!
Refrigerate overnight or at least 4 hours.� Dig in with a spoon and enjoy!

NOTES
* Other plant milk options: coconut milk, hemp milk, rice milk, flax milk, oat milk, cashew milk etc..
** If overnight oats seem too dry for your liking in the morning, just add in a couple splashes of almond milk or water!

TAG A FRIEND who would like it🙂
Recipe from The Glowing Fridge

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No SESI Fitness Paraíba, em Bayeux, o momento do #Parabéns também é utilizado para fortalecimento do Core. Parabéns a nossa aluna Wanusa Pereira por compartilhar conosco mais um ano de vida! #SejaSESIFitness

#Fitness #Saúde #QualidadeDeVida #BemEstar #VidaSaudável #Gym #Exercise #Academia #Training #CorpoEmForma #Bayeux #Paraíba #PB #Treino #Fit #NoPainNoGain #Gymlife #Strong #Exercise #Core #coredeforce #Musculação #Ginástica #SESI #Foco #Força

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Depois do almoço não pode faltar sobremesa! .
#brmania #bebidas #petiscos #congelados #patos #conveniencia #lanches #pb

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This is a joke about sweden, but probably people will start talking about bullfight.

#countryball #pb #spain #spainball #mexico #mexicoball #sweden #swedenball

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✖️ Keep me stuck inside your head like your favorite tune..
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#tbt #rockinrio #maroon5 #m5 #song #pb #concert #adamlevine

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New #PB Nailed a 176 pound #squat today. First rep was messy, so I'm only gonna count the second one, even though I probably should have gone lower. There's always tomorrow! #booty🍑 #assgainz #dropitlow #buildabetterbooty #screwyougravity #jsa #michaelmatthews #oneyearchallenge #womenwholift #weightplates #barbells #proudgirl #twohundredpoundsismynextgoal #instafit #fitaddict #goals #fitwomen #liftheavy

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170kg #squats 2 x2 today. Felt good, one step closer to 185kg. Cheers @elliott_bxrch for the spot #pb #legday #fitness #weightlifting #strength #training #progression #sbd #belfast #personaltrainer #gym #workout #weights

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Edisi FlashBack NgeGameUdahKakuNjirr😑😊
#pointblank #pb #garena #pbgarena #like4like #likeforlike #likeforfollow #like4follow

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Uou... Bom dia. #gooday #picture #man #pb

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First time training at home for a few weeks now. May as well PB to make me feel better. 100 double, 105 single and a 110 BAIL BAIL BAIL! #weightlifting #strongman #clean #PB #bail #fuckyoubrain #b3

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BANTU JUAL ID KAWAN
DATA POLOS
400 nego halus
BUAT YANG SERIUS
Data aman, polos, trusted, amanah
Harga dijamin paling murah & paling amanah bosku
BOCAH MINGGIR
MINAT DM
HALLO!! BUAT TEMAN-TEMAN YANG INGIN MENCARI BERBAGAI CHAR POINT BLANK KAMI MENJUAL DARI PANGKAT MAJOR 1-B4 HARGA TERGANTUNG CHAR, DIJAMIN TRUSTED 100% DATA POLOS DAN PASTINYA AMAN
DAN KAMI MENJUAL CHAR RARE DAN KAMI JUGA MEMBUKA JASA GB POINT BLANK GB EXP
1 JT EXP : 50.000
BERLAKU KELIPATAN DIATAS 5 JUTA XP BONUS 1 JUTA EXP
DAN MASTER MEDAL
1 MASMED BIASA : 1500
1 MASMED SPECIAL : 2500
MINIMAL ORDER 20 MASMED
FAST RESPAWN BISA DM ATAU HUBUNGIN KONTAK
📞 D524A82B
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#jualbelipointblank#pb#garena#garenaindonesia#garenaindonesiapointblank#touronline#pbnc#pblc#juara#garenaina#garenaindonesia#jualbeliidpbgi#jualidpointblank#jualbelipointblankterpercaya#jualakunpointblank#garenahome#garenaindonesia#clanpb#clanpointblank#charpbmurah#jualcharpbmurah#jualcharpbaman#garenapointblankina#jualbeligameonline#jualbelionline#jualbeligameindonesia#jualbelipb#jualpointblank#game#gamers#pointblank

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Hoje foi dia de receber essa potência na @hiperdentalsantarita ! O trator @dodo_pressaooficial começou seu tratamento odontológico na Hiperdental para garantir muitos sorrisos por onde for. #vemprahiper #hiperdental #dodopressao #otratordabregadeira🚜🎶💥 #santarita #paraiba

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