#determined

B U I L D I N G💪🏽
as I keep saying, I’m working on all the weaknesses, and the hard work is starting to show!
Had sets of 5 on squat last night, just a day after the Squat Comp😰but they mooooved!
🎥FLAT back Bench (I get to arch again on Friday🎉)
🎥Weighted Straight Leg Sit Ups - coz that’s about all I can do for core at the moment 😂
🎥Back Extensions - always💪🏽
I want a BIG total at the British🇬🇧 I’m putting my all in🔥 My goal is to beat my 84+ total...10kg+ lighter B/W!
👕: @girlswhopowerlift Savage Club
#girlswholift #girlswhopowerlift #lifting #liftheavy #lifestyle #gym #gymlife #competition #britishpowerlifting #ynepf @ynepf #motivated #determined #benchpress #bench #squat #abs #core #fitness #workout #workhard #westriding #weightlifting #wisdom4weightlifting

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Morning everyone 💕 we are already halfway through January!! Can't believe how quick it has gone!! 😱 hope you all have managed to have a good night sleep! Anyway breakfast this morning is cornflakes with milk 🥛 and 2 pancakes 🥞 which I added some strawberry sauce too 🍓 I hope you all have a lovely day today 😊 #goingtoeatwhatiwantto#recoveryispossible#recovery#prorecovery#recoveryistheonlyoption#countblessingsnotcalories#curvesnotcalories#curvesnotbones#healthynothungry#determined#anorexic#eatingdisorderrecovery#edfighter#edsoldier#fighter#nevergiveup#nomoreanorexia#nourishnotpunish#strongnotskinny#charversesana#edcommunity#eatclean#cleaneating#edfamily#realrecovery#f4f#recoverywin#eatittobeatit#fuckana#gainingweightiscool

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I am #tenacious .. I am #victorious .. I am a #billionaire .. I am #resilient .. I am #consistent .. I have everything I need to obtain life I want and set for myself .. I have everything I need to #accomplish the #goals I have in place .. #determined #grateful #itsAlreadyDone #obsessedWithSuccess ‼️🖤

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Guess who us up😁
Rise and shine 🌎world!! This chick is awake and alert at 4:30 am!! Off to hit the gym!! #determined to hit those goals baby!!!
#WillPower #motivate #workout #goals
Nutrition doesn't have to be a difficult all day long struggle.
3 simple steps 1st 30 minutes of my day.....done 😁
Now time to go into the winter cold and get to the gym!😂
#Thrivelife #thrivemakesmehappy #alldayhappypatch #dftnutritionaltechnology

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« La plus grande gloire n’est pas de ne jamais tomber, mais de se relever à chaque chute. »
--Confucius-- Je dirais même :
"MA plus grande gloire n’est pas de ne jamais tomber, mais de ME relever à chaque chute"

Parce que oui je tombe mais jamais je ne perds mon objectif de vue. Parfois j'ai eu envie de tout lâcher, parfois je me suis relâchée... mais jamais je n'ai abandonné.

Alors comme tout fini par payer, je continue à y croire.

Mais comme rien n'arrive seul à un moment donner faut se jeter, et tout donner.

Es-tu prêt(e) à tout donner cette semaine 💪

#fitgirl #fitness #reequilibragealimentaire #muscle #musculation #motivation #determined #mealprep #eatclean #bienetre #nopainnogain #workout #workhard #diet

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Adult gymnastics 🤸‍♂️ tonight at Pegasus Gymnastic Club, Maidstone. I wish I’d joined years ago, great benefits in terms of health, fitness, flexibility, balance, confidence and great fun! So much support and encouragement from the staff and a really amazing community have helped me achieve a lifelong dream. So much to learn and loving the journey, feeling motivated.

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Avoir des rêves c'est bien, agir c'est mieux 💪💪💪 #déterminée !

Que vas tu faire aujourd'hui pour te rapprocher de tes rêves ?

#fitgirl #fitness #reequilibragealimentaire #muscle #musculation #motivation #determined #mealprep #eatclean #bienetre #nopainnogain #workout #workhard #diet

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When you really know what you want, you’re prepared to be patient....easier said than done sometimes when doubt, setbacks and fear come into play. I’m staying focused on my goals, in business and in life....I won’t accept no as an answer....and I’m loving the journey. Have a great day, wherever you are, whatever you’re doing
#hagleywestwatches

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‘Take the stairs’
Don’t you think life is like climbing a set of stairs?
We work so hard to reach the top...
We get there,
it’s glorious,
wow, the view is spectacular,
we feel incredible.
Then this big gust of wind comes, it blows us down a few flights and our view is interrupted. We start thinking it’s too hard to climb again, that we can’t do it,
so we chill on those stairs for a bit until we pine for that spectacular view once more.
We are driven again,
we are inspired by others and ourselves to be where we really want to be,
it’s harder this time, we climb up 3 stairs, get blown down 2.
We are in a constant battle of ups and downs,
that is life; it is our career, our relationships, our health and well-being.
Stairs are not “one way”.
Take the ups with the downs and know that you we are ALL taking the stairs together.

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Good morning! Here we go! Day 2!! 4:15 AM wake up!!! Amazing things happen when you just stop talking about it and finally get it done!
Cheers to some reading with my breakfast and a 4:50 workout start time!

#day2of80 #415am #wakeup #determined #noexcuses

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Ideas are immortal, because they are not physical; it is the power of word and creativity that are relevant here. Put up an idea and it will remain viable until someone takes action and implements it. Share ideas and they will never die!

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Ne regarde pas derrière toi en te demandant pourquoi mais regarde en avant et dis toi pourquoi pas! 💪🏼 #musculation#fitness#fitlife#fitgirt#sport#bpejeps#formation#determined#motivation#adidas

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not the prettiest picture and it pretty much looks like last nights dinner 😂

but its my breakfast. left over beans, and left over bit of gammon fried up (same as bacon anyway) egg and beans again 🙈💨💨💨💨 and a slice of wholemeal seeded with dairylea light triangle.

if its good enough for slimming world, its good enough for me!
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#sw #swuk #freefood #healthy #leftovers #efficiency #eggs #bacon #foodpics #slimmingworld #bakedbeans #heinz #throwtogether #foodpost #dinner #foodblog #lovefood #love #to #cook #happy #motivation #determined #letsdothis #breakfast

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Breakfast...40g raisin and almond granola (heB) banana, blueberries and strawberries with (0.5 syns) choc shot mixed in 😊#slimmingworld #slimmingworlduk #slimmingworldsyns #slimmingworldmafia #slimmingworldfamily #swvegan #veganfood #healthy #healthyfood #diet #weightloss #motivation #focus #determined

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#Seein you daily was like bak in da days #kill at your new location #Blood #Day1 #always look to thr skies #bro Bruh blood #determined to make it better on both ends #Success to all day1 since A1 Sauce All # always stay faded #Momma Rose bless em n grace em lord #Hard determined Man #Keep it 1k it the moto #RealLANiggas

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