#immyownhero

Breakfast was on the go this morning β˜€οΈ Glowy Goddess from #fitgirldetox πŸ’š and my #womp for @fitgirlhollyjolly β˜ΊοΈπŸ’•πŸ€—
What’s your fuel this morning fitches?
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#fitgirlsguide #ImMyOwnHero #fitkinibodychallenge #fitgirlscanada #fitgirlsdontquit #accountability #beyourownfitgirl

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❄️❄️SNOW! ❄️❄️ for the #fitgirlphotochallenge me this morn cleaning the car out to tackle on the day β›„οΈβ˜ƒοΈβ„οΈ #immyownhero #fitgirlsguide #fitmom #fitgirlsisters #fitgirls #fitgirlcommunity #28dayjumpstart

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Wellll, this is where we're at. For now. I've missed my regular yoga class so much these past two months.
#fgg #fitgirlsguide #28dayjumpstart #immyownhero #fitgirlyogi

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CHEERS it’s almost FRIDAY! β€’

Grind hard today to set yourself up for success & comfort tomorrow β™₯️ β€’

Hope you all have an awesome Thursday + enjoy a frothy coffghee cause ITS πŸ”₯ β€’
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#fitgirlvarsity #weightlossjourney #healthy #28dayjumpstart #foodporn #foodie #foodforthought #healthy #health #inspiration #motivation #eatclean #cleaneating #fitgirl #immyownhero #vibe #photography

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I am one with the force and the force is with me.β˜πŸ»πŸ€– I mean I forced myself out of bed to get the damn thing done.πŸ˜‰

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Current situation! But will be getting my work out slayed later!! #fitgirlsguide #28daychallenge #immyownhero

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I just signed up for my first 5K! It's January 27th! So excited! #couchto5k #fitgirlsguide #immyownhero #28dayjumpstart

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Crushed my workout and look at those back muscles πŸ’ͺ🏼feeling strong!
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#immyownhero #fitgirlsguide #fitbabesunited #gains #healthylifestyle #earlymorningworkout

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Camel pose for day 4 of #OpenYourHeartThisXmas πŸ’›
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I’m starting to think this whole open your heart this Christmas popped in my feeds for a reason πŸ™πŸΌ
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Go follow these ladies doing an awesome job as this challenge’s hostsπŸ‘‡πŸΌ
β€’ @yogi.sprout
β€’ @nikicheng55
β€’ @warriorfromwithin
β€’ @park_yoga_girl
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
✨Challenge Sponsors✨
@almondon
@calligarisny
@greencore_naturals
@gypsytribegems
@innerbloomyoga
@inspiritcollective
@namastetics
@visakai
@yogisurprise
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πŸ§˜πŸ»β€β™€οΈ
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#yoga #yogachallenge #igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #fitgirlsinspire #bemindful #weightlossmotivation #yogawisdom #loveyourbody #takecareofyourself #choosehappy #yogisofinstagram #yogini #nashvilleyoga #yogisunited #reversenegativity #endofyearyoga #holidaysurvival #fgg #holidayfitness #immyownhero #yogaeverydamnday #camelpose

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:: So yeah it snowed last night. ❄️❄️❄️ But I was determined to go to OTF today because I had to cancel on Tuesday because work was cray this week. But I got to a good place work wise yesterday and even with the snowy forecast I knew I needed to get my booty to the gym. I have goals! Today's workout was hard. I felt fatigued and had to push myself really hard to keep going. πŸ’ͺ🏻πŸ’ͺ🏻
Work towards your goals today! You won't regret it.

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Snow?
Yup. We still have some ❄️❄️❄️
Thanks to Chicken again for being my photographer πŸ₯
#FitGirlPhotochallenge #FitGirls #fitgirlsguide @fitgirlsguide #CanadianFitGirl #CanadianFitGirls #ImMyOwnHero

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Today I did the things spent 10 min on legs and 10 min on abs these @popsugarfitness barre workouts are fun and intense! Feels good to be back working out in the am! Tagged girls get movin!
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#31daysoffitmas #immyownhero #popsugarfitness #barreworkout #selfcare #fitgirlsguide

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Wowwawewa! What a workout! 1 round suoersets, 1 round extra credit, and a 1 mile fast walk through a waterfall in Austria! Happy Thursday ladies. #fitgirlsguide #fitgirlvarsity #fitgirlbootcamp #ImMyOwnHero #chicagofitchesbootcamp #fitgirlsbootcamp

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I struggled with my run today. I did it, but I fought for every step. My head is filled with the ghost of Christmas past. Last year at this time I was at the top of my game. Eating healthy, more times than not, getting in all my workouts and feeling so good both physically and mentally. Not now. My clothes fit tighter. My workouts seem harder and my eating is about 60/40. I don’t like the things I’m saying to myself and yet they are there, on repeat.
My whole family, well less Dak, will be together for Christmas this year the first time since 2009. And instead of being excited about seeing everyone I’m wondering if I’ll come up short. They all know about my fitness journey so I’m sure they are expecting some powerhouse super model when in fact it’s just me. The me who is trying to better herself one day at a time. It usually feels like enough...but not now. Not today. Today I’m just a girl with self doubt and insecurities. #totaldebbiedowner #needtochannelmyinnerbadass #badasssunshinewarrior #immyownhero #fitgirlsguide #myjourneymywaymytribe #31daysoffitmas

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Day 18. Fandom v Fandom, part two. When you get your sparkle on, where do you go in your mind, Themyscira or Ahch-To? Team #amazonfitgirls or Team #jedifitgirls It’s impossible for me to choose, especially given how excited I am for tomorrow!! #immyownhero #jinglewithoutthejiggle #fitkinibodychallenge

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I can’t fkin deal. Tell me where I should move to never ever see snow or feel temps below 60 again?!?
Good Morning though 😘
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #nycfitgirl #immyownhero #fitgirlsguide #beyourownfitgirl #fitbabesunited #crossfitnewbie

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TURBO JAM CARDIO PARTY πŸŽΆπŸ’ƒπŸ‘ŠπŸ•ΊπŸŽΆ #sweatyselfie

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β€οΈπŸ’›πŸ’š

Loved coloring these Christmas ornaments πŸ˜πŸŽ…πŸ½β„οΈπŸ’– #fitgirlscoloringclub #immyownhero #christmasornaments #merrychristmas

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#madonnaarmschallenge challenges more than one public figure here!
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Today is ARNOLD PRESS day. And let me just say that, if you don’t have weights with you, maybe it is the moment to leave the soup cans in the kitchen and go and get your own dumbbells. Cause WEIGHTS ARE GOOD FOR YOU! (Seriously, they are, I noticed how much better I got after they appeared in my life).
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Form is the key, so, 20 rep x 3 series.
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And tag @jennifer.laur.fitness and I (or ask us for advice if you need extra help!).
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#fitgirl #myfitnessjourney #healthychoices #progressnotperfection #keepworkingout #beyourownfitgirl
#unicorneurosquad #immyownhero #fitgirlBigSister #fitgirlfollow #madonnaarms #dumbbellslove

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I met my goal of 8,000 steps again! Yay! 😊 I love having m FitBit to help me reach my goals to a healthier lifestyle. Happy to say I did a lot better with my eating today too. Can’t wait to rock tomorrow. 🀘🏼#fitgirlsguide #fitgirlmom #fitgirlsdontquit #progressnotperfection #fitbit #28dayjumpstart #immyownhero

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You guys. It is 1am and I am finally done with my day. I got my workout in after grocery shopping and some meal prep. #30dayshred day 2 done! βœ… I then decided to wind down with #yogawithadriene. Love her! Let's hope this motivation sticks. #fitgirlsguide #28dayjumpstart #fitgirlsdontquit #immyownhero

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When your friend discovers @thefitnessmarshall for the first time. πŸ˜‚πŸ˜‚πŸ˜‚ I forgot about Logan crashing my cardio earlier. So much cuteness! πŸ’–πŸ’–I think he’s hooked. Hahaha
#fitgirlmama #fitnessmarshall #immyownhero #fitgirlsguide #exercisebuddy #asdmama #reedcuties

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It doesn't get more plain and simple than this for breakfast πŸ˜‰
Omelette and pineapple juice is on the menu and it's delicious πŸ˜‹πŸ
#womp for @fitgirlhappylala @fitgirl_1113 and @fitgirl_chanelxo πŸ’š
Tagged ladies let me see your yummy food!

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Does anyone else just adore peppers? They’re just so pretty and wiggly!
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(Of course, I may be alone on this one πŸ˜‚)
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@fitgirlsguide @fitbabesunited #fitgirlsguide #ImMyOwnHero #fitgirl #fitgirluk #progressnotperfection #fitfam #fitfamuk #fitgirlsrun #fitbabes #fitbabesuk #28dayjumpstart #UKFitGirl #FitGirlVaristy #FitGirlFollow #fitgirlsrun

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