#listenclosely

Yoga can change your life - in a good way 💜

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what a badass thing to read this morning. to all you makers, dreamers & seekers, keep searching, keep making, keep scrapping your way through the dream tunnel! the world needs your work. I need your work. #badasswomenunite #wildheartsclub #feelthefeardoitanyway #makersgonnamake #bebrave #becurious #listenclosely #everyday #start #dreambig #love #carriegreen #shemeansbusiness #wsnc #permissiontodream #permissiontogetdirty #permissiontowander #permissiongranted

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#depopulation #listenclosely 🗣👂🏽

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Music has always been an important part of my life. It provided an outlet when I felt I wasn't able to talk or express myself. Share the gift of music with others.

#musiclover #musicrocks #moveyoursoul #femalesingers #femaleguitarist #voicecoach #listentomusic #sharemusic #lovenothate #wordscantexplain #listenclosely #musicmaniac #songwriterslife #soundtracktoyourlife #tellmeastory #writeyourstory

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The earth has music for music for those who listen!
#keepyourearspeeled #listenclosely #canyouhearthemusic #musiceverydamday #whoputthatsmilethere

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Not much to see here, but listen closely. We were fortunate enough to get to hear a pair of barred owls calling through our woods tonight. At one point I got to hear both call at the exact same time. We had a pair of screech owls calling out there a week ago. I so love living in our woods. #barredowlcall #barredowl #owl #listenclosely #ourwoods #homestead #oldgrowth #hardwoods #nature #beauty #magical #grounding #gratitude #escape #fallishere #autumn #arkansas

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🎶Fourth of July by Fall Out Boys🎶
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#musicmakesadifference #music #lyrics #listen #listenclosely

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Tree as a Prop!
Extended Triangle Pose felt so good extending my top arm overhead & fingers pressing into the tree - felt such a nice stretch & length in sides of waist & spine......ahhhhh.....gotta love nature’s props! 🌲💜

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There's a whole world out there! Get out if your comfort zone and take chances!! #Nas #TeamGMF #MotivationMonday

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Here on @the.excellence.addiction I want to encourage you to listen with the sole intent of understanding.

Do you know someone who listens simply to reply? Share it if you feel it will help someone.

One of the most frustrating things you can experience is getting into an argument with someone who doesn't see your side, especially when you also fail to see and understand their side.

Have you ever felt like someone is just not listening to what you're trying to say to them. They disregard the points you're making because as you speak, they are not focusing on your words, but are trying to formulate their next response.

That being said, be careful to not fall into this trap yourself. When someone talks, listen. There will be time to think up a response once they finish speaking. I promise.

If we all took this lesson to heart and practiced the skill of truly listening, we'd solve a lot of our problems.

Thanks for listening to the @the.excellence.addiction! Share this around if you feel it might help someone.

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Listen real closely 👂🏽 #truth #listenclosely #payattention so when I get #ghost you know why😽 #understand #gotit

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Be here right now - feel your seat or feet on the ground....💜

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Mountains, by Torri Horness from @notesontheway
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whatever anyone says or
fails to say, you are loved.
& when you are standing
alone at the edge of the earth
& it looks like no one is coming,

listen closely…

you will hear the roar of rattling
stones, trembling beneath the
feet of friends
who are moving mountains
to find you.
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#waxingpoetic #iampoetic #mountains #movingmountains #compass #wander #wanderlust #listenclosely #poetry #poem #notesontheway #lotd #aotd #ootd #herstyle #nbcf #nationalbreastcancerfoundation #raiseawareness

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Drop the words.....tap into the feelings & sensations......your body is wise 🦉 💜🦋💜

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This week! Notice that we've added bassist Evan Runyon to the squad, just to expand the frequency range of thrills even more ;). OCT 19-21, don't miss this unique opportunity to hear music from iconic American films up close, right here in #inwood #inwoodnyc #uptown #chambermusic #alfredhitchcock #bernardherrmann #philipglass #aaronjaykernis #listenclosely #nyc

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She makes me laugh 😂 #listenclosely

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⚜️My favourite space of this world has always been ones of which I can hear my soul speak. #soulmate #soulsearching #whatdoesyourssay #yoga #meditation #gentletones #mountains #listenclosely #beautifulimage #nature #listenfromthemountaintop

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Didn't wanna let this day end without send bday ❤️ to me niece Mya.... #TeTeLoveYa #SheBeenHereBefore #listenclosely

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I call these Funky Monkey Lat Pull Ups 🐒
Find a strong sturdy branch & try a pull up......& remember to listen to your bod - it is wise 🦉

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The average person thinks between 50,000-70,000 thoughts per day. These thoughts range from the mundan, “I need to buy milk”, to the significant, “I love you”, to the self-destructive, “I’m not good enough”. In the moment, our thinking seems logical. But when we examine long patterns of brain activity, it’s clear that thoughts can be unstable and often arbitrary, shifting depending on context and contradicting our better instincts. Yet humans usually form our personal identities around the things we think. The result is a scattered sense of self that drifts as the wind blows.

But you are not your thoughts. You are the consciousness (the ocean) from which your thoughts (the waves) arise. The human capacity to think (while great in comparison to other living creatures) is incredibly susceptible to error. Cognitive bias, false assumptions, misinformation, Ego and limited beliefs are just a few patterns of unhealthy thought that interfere with our judgement.

Your Ego is your lower animal nature. Its mantra is fear and survival. The Ego talks very loud and is hard to ignore. By contrast, your Higher Self is your wisdom, creativity and intuition. It is Universal creative consciousness channeled through you. The Higher Self speaks very quietly and can be difficult to hear. Listen closely to the Higher Self (and edge out the Ego). It will create a healthier, happier mind.
Bottom line: listen more, react less.
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#dontbelieveeverythingyouthink #yourmindisapowerfulthing #mentalhealthawareness #youarenotyourthoughts #youareconsciousness #eckharttolle #abrahamhicks #waynedyer #higherself #meditation #mindfulness #goingwithin #theego #haveahappierlife #listenclosely #bestill #gowithin #tapin #tunein #hopehealingnow #sundaythoughts

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Live Photos are always better 🤷🏽‍♀️ #listenclosely #blarissawasgassingme #alittletipsymaybe

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What memories sound like. Someone is working on something... And I get to listen. Love weekends like this. #listenclosely #cover #talentedhusbands #myhusbandisbetterthanyours

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