#pumpingiron

Arm day fun lol

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<<<---<<<--- Click here <<<---<<<--- for the World’s Largest Collection of Female and Male Bodybuilding Movies @ Prime Cuts Bodybuilding DVDs, Downloads - www.primecutsbodybuildingdvds.com #pumpingiron #fitspiration #gymjunkie

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Quando a Cozinha Fit começou ( a 2 anos atrás) fazíamos somente doces Fit... Com o tempo fomos parando de fazer, mas agora ELES ESTÃO DE VOLTA!!! 🎆🎆🎆 Na foto:
- brigadeiro de colher protéico com paçoca zero açúcar
- bolo de cenoura, zero açúcar, zero farinha branca, sem glúten com cobertura de brigadeiro zero açúcar
Gostou? Entre em contato pra conhecer toda nossa linha de doces e marmitinhas fit
12 987053096

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Adding (a bit of) carbs in 😂🤭

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Saw my fellow Brand Strategy teammate and had to drop in on him pumping some iron @reacarni #spagalloway #sweatittogetit #pumpingiron #Tomatoface #healthyliving #nyustern #block3 #live3ordiehard #gauxgauxmation #strongisbeautiful

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World gym era : Dany Padilla, Eddy Giuliani and Joe Gold. Joe founded World Gym in 1976, he couldn’t use the word ‘gold’ ( he sold the gold’s gym rights in 1970). All the bodybuilding stars (Arnold, franco, robby,...) moved from Gold to World gym. . #Goldenera #goldenage #joegold #ifbb #schwarzenegger #bodybuilding #mrolympia #workout #diet #photo #gym #venice #california #usa #bodybuilder #powerlifting #biceps #muscles #pumpingiron #sport #arnold #arnoldschwarzenegger #joeweider #weider #fitness #bikini #squats #musclepedia #physique

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Es kostet zwar genau so Überwindung zu trainieren, aber so ein #homegym hat schon was. Ist halt egal wann man trainiert! 👍 #Fitfam #fitness #workout #abnehmen #abnehmen2018 #pumpingiron #instafit #trainierenzuhause #homeworkout #rotgrünweiß #rotgrünweisse #fca

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This photo reminds me to keep working on the delts. I was a typical Asian girl with natural slim arms and narrow shoulders. I worked the delts 3 times a week for 1 whole year just to get a reasonable size up.
Take home point? Just keep pumping.
#throwbackthursday #delts #pumpingiron #girlswholift #ifbbpro #ifbbproleague #ifbbprophysique #femalemuscle #asianmuscle #joanliew

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I usually don't Do conventional Squats... ................... .. ( I prefer Front Squat ) Hooray
But Decide to Try Out My Spectacle and Squat Pads - #ironbull
_________________________________________________.. Add me on Snapchat : V.mcbride
Follow my Journey if your aren't already
Lets Get it!!!! #wednesdayworkout
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#gains #fitness #fit #snapchatspecs
#squats #fitspo #fitnessmodel
#glutes #hiit #fitnessfreak
#pumpingiron #bodybuilding
#gymsession #gym #beast_v
#potd📷 #aesthetics #physique
#vascularity #liftheavy #pump
#lunges #squatlife #calves #gymrat
#lesbianofinstagram #physique
#neverskiplegday #bootygainz

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Finish off well! Try this burnout finisher the next time you do upperboddy. Front raise straight in to bicep curls and then straight tricep extensions. 15 reps 3 sets. 1:1 rest ratio with your training mate. Cheeerz
#gainz #swolepatrol #pump #biceps #triceps #shoulders #fitness #musclebuilding #pumpingiron #forevernatural
@jp_lewis11 @neilmaritz

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