#spin

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Coffee and a spin class. Bliss. 😇 ☕️ 🚲 Full House Today! 🏠 ... lots of eager spinners ready to sweat and burn! #bikesbeatssweatrepeat #spin #spinning #indoorcycling #sunday #sundays #workout #endorphins #risesndshine #socialfitness #workout #cardio #fun #friends #family #secondhome

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After a stunning day yesterday we had to pull over and capture the sunset by Ballykelly Sea Wall- I love that the weather vane actually looks like a real plane in the sky.

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What a #funnight we had @wearespin enjoying a few games of #pingpong and some great company! #spin #pingpongbar #chicago #gameon #ballsinatub

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Aerial silks / воздушные полотна - гимнастика на воздушных полотнах гармонично сочетает в себе акробатические элементы и танцевальные переходы.
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Пн/Ср/Пт 11:00,16:00,19:00
Вт/Чт 11:00, 15:00,16:00,20:00
Сб/Вс 11:00,12:00,13:00,14:00,15:00
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Занятия воздушной акробатикой включают в себя силовую физическую подготовку , элементы на растяжку и гибкость, силовые элементы и различные обрывы.
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На тренировках по воздушным полотнам вы совершенно по новому почувствуете свое тело. Развиваются более глубокие группы мышц, тренируется координация движений. Оказавшись на полотне вы почувствуете себя легкими,воздушными и одновременно сильными. ✨
То, что на первый взгляд кажется нереальным, после нескольких тренировок покажется вполне достижимым и не таким уж трудным. 
На занятия нужно иметь: леггинсы / спортиные штаны, боди или футболку с рукавом.
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Занятия подходят для любого уровня подготовки🤸‍♀️
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Для записи в Директ 📩




#винница #royalpoledance #poledance #polesport #poleart #polecombo #polegirl #polelife #polefit #polefit #poledancing #poletrick #poledancecombo #poletrick #polefitness #poledancestudio #poleandme #sport #dance #poletransition #acrobatics #poledanceinfo #pole #achievement #dance #instadance #fitness #training #polespin #spin

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Popped my #circuscentercabaret 🍒! HUGE thanks to my students, friends and mentors for coming out and @circuscenter for having me!

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We’ve got an awesome Power Hour ready for you at 09:30 today! Jump out of bed, let’s go! -
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Book your bike NOW!
BELIEVE.ACHIEVE.REPEAT. - -

#RevolutionRiders #Locker27 #SpinStudio #Weybridge #Locker27AthleticDevelopment
#Ride #Spin #JustRide #Surrey #SurreyFitness #Ride100 #SurreyTraining

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When you meet people who love to ride just as much as you do !

@nmillman comes all the way from @rocyclestudios in Amsterdam and joined our @cycology_club family during his stay. His journey is also quite admirable - can’t wait for you to have a blast this weekend for Mardi Gras you beautiful human xx



Come ride with my team and I - schedule goes live tomorrow.

Catch me 7am, 12:15pm and 6pm tomorrow xx



#spin #ride #rhythm #cycologyclub #808 #beats #music #dance #passion #collective #community #sweat #sass #roll #fitgirls #fitguys #fitspo #fitfam #lululemon #thisisyoga #thesweatlife

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#lamp #spin #vase #glass #design #product #in #venice #andreafantinato #studio #milan
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SPIN La collezione Spin, è ispirata alla trottola, un giocattolo che vanta origine lontanissime, era diffuso tra i greci e i romani, le trottole erano diffuse anche tra i nativi del nord e del sud America da molto prima dell’arrivo di Colombo. Gli Inuit, una popolazione del Nord, cercavano di far fare alle trottole un giro completo delle loro abitazioni soprattutto in inverno. Particolarmente in Giappone è diffusa la produzione artigianale di questo giocattolo. Molti artigiani di questo paese sanno creare trottole “partorienti”, ovvero che ne liberano altre più piccole durante il loro giro. Nel Borneo e nella Nuova Guinea dopo la semina i contadini fanno girare le trottole per stimolare la crescita dei germogli. Spin The collection is inspired by the spinning top, a toy that has ancient origins, was widespread among the Greeks and the Romans, the spinners were also spread among the natives of North and South America long before Columbus. The Inuit, one of the North’s population, were trying to make a full turn to the tops of their houses, especially in winter. Particularly in Japan it has spread the handicraft production of this toy. Many artisans of this country know how to create spinners “in labor”, or that they release smaller ones on their tour. In Borneo and New Guinea after sowing the farmers spin the spinners to stimulate the growth of shoots.

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Subbing for the amazing Amy! Come and ride with me tomorrow at 9am at Powerhouse Fitness! #meetmeonthebike #spininstructor #spin #powerhousefitness #myviewisbetterthanyours #backatit #whatvacation #finestplayamujeres

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