#spin

We’re ready to have FUN with you tomorrow! Come to your favorite class, or try out a new one!
5:45 Spin
6:00 Barre
9:00 Pilates
4:30 Barre
5:30 Yoga
5:30 Kickboxing
5:45 Spin

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#run #spin #weights #keto #fatburn gotta get back to #kettlebells next week

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love love love this weather. slipping into fuzzy shoes post spin class is my fave. 😍 .
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#milwaukeelakefrontmarathon #recovery #marathon #marathontraining #marathonrecovery #revolution #define #definebodyandmind #definerev #spin #bourbonchase #bourbonchase2017

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Follow @resonancescience

Part 5

The Geometric Structure of the Vacuum. Explanation by Nassim Haramein, scene extracted from the Masterpiece documentary "Black Whole'. Is there such a Universal Language? Let's find out.

The acients knew this, and kept it as the secret of the secrets.

Sacred Geometry encodes the sciences of Universal Flow Dynamics, Universal Harmony, Universal Cycles, Universal Music, Universal Forms, Universal Fractality, Universal Electromagnetism, Universal Vibration, Universal Rhythm, Universal Polarity, Universal Cause and Effect, Universal Gender(Generation), Universal Consciousness... It's the Language of Space itself, known to the acient ones as Ether, Akasha, The Flower of Life... #nassimharamein #resonancescience #blackwhole #blackwholedocumentry #torus #64tetrahedrongrid #fractality #morphogenesis #syntropy #electromagnetism #akasha #ether #432 #369 #fibonaccisequence #sacredgeometry #spin #spiral #phi #goldenratio #vortexmath #cymatics #holofractographic #floweroflife #platonicsolids #asabovesobelow #quadrivium

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Let me tell you about my friend @mcwilliamsmk - she is one bad mama jamma. I don't ever want to hear about how tired you are - this chick is in the studio killing it at 9 MONTHS pregnant!!! Good luck little mama - we hope McMini makes her appearance soon!! ❀️❀️ #badmamajama #spin #cycling #indoorcycling #friends #fitpregnancy #sheisaboss #littlemama #mcmini #famouslyhotcolumbia #columbiasc #sodacity #fit #fitnessinstructor #fitness #fitfam #boocycle

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@alextoussaint25 😎. Inspiration #inspiration @onepeloton #fam #spin

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REPOST FROM @doylefisher with @repostsaveapp ・・・ @aerialdancechicago psyched to bring back my choreo #slipaway for our fall series show opening this Sunday Oct22, Nov 12, and Nov 18. Dancers @metroblack and @mreidphotog dancing with power and grace 😍 #aerialdance #lyra #duet #tango #tangodance #partnerdance #lovetofly #zest #flair #enlair #lyralove #airflare #art #spin #tangoblast #showtime #chicago #chicagogram #love #artists #chicagodance #aeridaldancechicago #fitnessmotivation

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Join us in the studio Saturday, 10/21 for a fun-filled day tapping back against Breast Cancer with our friends at @tiemathletic @kendrascott @drinkgreens and Dr. Elisabeth Potter. Tag a friend to bring along and book your bikes! #linkinbio for the details.

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The bottle shot
#frisbee #spin #laser #time #sports #bottle #inshot

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Some mums lift more than just their kids. And some mums can multi-lift. Love it 😍
image | @alexiakav
www.atrubens.com.au

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Falta fluidez? Sim (e como falta).
Mas era meu sonho de sereia dançar essa música! 😍

#poleterapia #mermaid #sereismo

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😍 Here is Aimee giving us the rundown on the new bikes! Check it out! Woo hoo!πŸŽ‰
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#Tidalwheel #tidalwheelvb #indoorcycling #spin #spinning #spinclass #motivation #danceonabike #fitness #sweat #workhard #rideordie

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Follow @resonancescience

Part 4

The Geometric Structure of the Vacuum.

Explanation by Nassim Haramein, scene extracted from the Masterpiece documentary "Black Whole'. Is there such a Universal Language? Let's find out.

The acients knew this, and kept it as the secret of the secrets.

Sacred Geometry encodes the sciences of Universal Flow Dynamics, Universal Harmony, Universal Cycles, Universal Music, Universal Forms, Universal Fractality, Universal Electromagnetism, Universal Vibration, Universal Rhythm, Universal Polarity, Universal Cause and Effect, Universal Gender(Generation), Universal Consciousness... It's the Language of Space itself, known to the acient ones as Ether, Akasha, The Flower of Life... #nassimharamein #resonancescience #blackwhole #blackwholedocumentry #torus #64tetrahedrongrid #fractality #morphogenesis #syntropy #electromagnetism #akasha #ether #432 #369 #fibonaccisequence #sacredgeometry #spin #spiral #phi #goldenratio #vortexmath #cymatics #holofractographic #floweroflife #platonicsolids #asabovesobelow #quadrivium

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When husband and wife tag team a class!! Good partners never let each other cycle alone. They were motivated and they pushed through. #7thcycle #spin #cycling #spinning #workout #cardio #fitness #altamontecycle #orlandocycle

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Urban Outfitters : Keeping vinyl alive #vinyl #turntables #urbanoutfitters #records #oldschool #dj #spin #party #dance #nightclub #vip #nightlife

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A New Sweet for All Ages!!!
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#thesweetlife #spin’n’lick #100%candy #strawberry #lemon #apple #allages #funtimes #shoplocal #sweetsindooroopilly #goodvibes

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Seriously .... asking for a FRIENd...😳 #fitnessjourney #fitnessmom #tennis #pilates #spin #train #whole30 #healthystart #strongereveryday #sportsbrasquad πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ‘ˆπŸΌπŸ‘§πŸ» @studio6fitness @onelagree @theridehouse @zyn22_

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Ain’t no mountain high enough 🎢for these mountain climbers! πŸ˜‰Who else crushed it today? #spoxing #spin #tampabaytoday #fitnessmotivation #fitfam #beastmode #plyos #plyometrics

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Ride, Sally, ride!! #spin πŸš΄πŸ½β€β™€οΈ

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"You spin me right round" πŸ’ƒ

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#spin #park #dizzy

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Reporting live from @lifetimefitnessvestavia 5:30 PM Spin Class with Paul. Classes are FREE for all members! Not a member? Stop by and ask about their WEEK LONG FREE Pass! #spin #whyispin #whyiEDG #lifetimefitness #powercycle

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