#training

SO TODAY WAS BIG BACK AND BICEP DAY TRIED HITTING THE BACK USING THE CABLE GRIP ATTACHMENT ON THE SEATED ROW MACHINE DEFINITELY FELT PUMPED AFTER THIS GIVES U A GREAT STRETCH AND SQUEEZE WITH THE RIGHT TEMPO AND FORM .TIME TO GROW SOME WINGS 💪💣👌#fitness #fit #fitnessmodel #fitnessaddict  #workout #bodybuilding #cardio #gym #train #training #picoftheday #health #healthy #transformation  #motivation #fitfam #strong #motivation #instagood #determination #lifestyle #diet #getfit #bodybuilding #bodybuilder🔥.

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#Repost @blueantwireless ・・・
Repost from @bellegetsstrong - Have you had one of those days that you just want to lie in bed watching Netflix all day but your mind won’t shut up?
I just want to stop thinking for a little while but it won’t let me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
| MOVE TO IT | ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#movetoit #blueant #blueantwireless #pumpsoul #wireless #headphones #gym #fitness #sports #music #running #training #sweatproof #crossfit #bluetooth #motivation #megabass #australia #workout #fitnessmotivation #goals #fitfam #fit #athlete #active #train

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Allenamento del giorno: Gniewko alle prese con i primi stacchi del programma, nel video doppie con 110 kg.
Info per coaching di powerlifting e personal training in privato 🏋️#powerlifting #stacco #sumo #deadlift #raw #coach #personal #trainer #fipe #fipl #ipf #crossfit #workout #training #bear #power

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Tonight was epic. The Rider Room vibez were incredible and although I’m sure most of you were hurling abuse at me throughout I took your shouting to be expressions of pure joy. Tribe Lift was frickin awesome too. Thank you, fam, for making teaching you such a pleasure and a treat. ❤️ #beauty #lifestyle #instalike #luxury #fitness #design #clothing #outfit #workout #health #fitfam #fit #training #gym #exercise #eatclean #fitnessmotivation #strong #goals #muscle #gymlife #weightloss #fitspo #getfit #instafit #fitnessaddict #cleaneating #nutrition #diet #abs

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Jedna z mých nejoblíbenějších drop sérii - legpress 😀😊 btw. největší dříč je v pozadí - to sundávání je náročnější 😂😂😂 a jak drtite nohy vy? ☺️
#legday #legpress #dropset #lightweight #preparation #bodybuilder #bodybuildngmotivation #bodybuilding #powerlifting #training #gohardorgohome #gohardorgoharder #aleagymwear #hardcore #hardwork

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Mediocre is over rated 😴
I sometimes forget I need to train my left leg to the same standard 🏋️️‍♂️ I’ll be honest he’s normally just there for show 🤣 -
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#plyometrics #jump #again #fitness #gym #training #gains #goals #challengeyourself #personaltrainer #box #male #physique #instafit #health #lifestyle #strength #power #fitspo #motivation #dedication #train #singleleg #frog

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Even though Ronaldo suffered a minor cut but it deep & very close to his left eye & hence he was extremely lucky.
Good to see him back for training today. 😊
Bravo Cristiano 👌
#RealMadrid #HalaMadrid #Madridismo #Madridista #Cristiano #Ronaldo #CristianoRonaldo #CR7 #Legend #Training

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Quel momento in cui: - sei come un bimbo con il giocattolo nuovo -diffidi dai keniani e dalle pubblicità "ingannevoli" -ti butti in pista e dopo un km di riscaldamento capisci che hai ai piedi delle molle

NIKE ZOOM FLY 😍🏃🏻 #martedi#tuesday#night#tuesdaynight#training#test#newbabies#newshoes#new#nikeairzoomfly#breaking2#speed#fast#runfast#speedrun#run#runner#running#nike#nikeplus#nikerun#nikerunning#nikerunclub#nrc#6km#italianrunner#justdoit

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#paz #interior 😌😌💆🏻‍♀️
💆🏻‍♀️
💆🏻‍♀️#
💆🏻‍♀️la #paz interior empieza, cuando eliges no #permitir 🤐que otra persona o evento controle tus #emociones 🤔💪
💆🏻‍♀️
💆🏻‍♀️
💆🏻‍♀️#RECUERDA:☝️, que seguir💪cuando crees que ya no puedes más, es lo que te hace diferente a los demás, nadie mejor que tu entenderá tu realidad y todo lo que estás poniendo de tu parte para lograr tu #objetivo 💆🏻‍♀️
💆🏻‍♀️
💆🏻‍♀️abra días que te levantes muy #agotado, #cansado, con menos #fuerzas de la que empezaste y no significa que te falte #motivacion 🤫👉, al contrario significa que ya estás llegando a la meta y el camino hacia allí es mucho más duro
No #abandones, mira en tu #interior😌#analiza tu #objetivo 😌, #mentalizate y #sigue hacia adelante que todo el camino que estás transitando #valdra la #pena 💆🏻‍♀️
💆🏻‍♀️
💆🏻‍♀️solo unos pocos llegan a cumplir sus #sueños, no por que sean imposible, sencillamente no están convencidos completamente y cometen el error más grande, que es abandonar cuando el camino se pone #duro ☝️☝️☝️
#motivacion #2018
#febrero #fitnessgirl #fitnessmotivation #training #gymtime #fitness #buenmartes✌️ #masmotivadaquenunca 💪💪💪#nadamedetendra👊💪😁

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