#vegannutrition

Aprenda tudo sobre o Tempê na nossa Oficina dia 14/04 em São Paulo! Conheça todo o passo a passo da sua produção, sua história e participe da preparação de 4 receitas veganas, simples e práticas elaboradas com ele.
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DATA: 14 de Abril de 2018 (sábado)
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HORÁRIO: 11h às 14h
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LOCAL: Mun Artesanal
Rua Afonso Pena, 322
Bom Retiro
São Paulo - SP
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VALOR ANTECIPADO: R$ 100,00
* por depósito ou transferência bancária (peça os dados)
* por cartão de débito ou crédito (peça o link do PagSeguro
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INCLUSO: 1 refeição (almoço) + degustações + apostila impressa e digital .
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INSCRIÇÕES: contato@munartesanal.com .
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#munartesanal #apazcomecanoprato #consumoconsciente #veganfoodshare #vegansofig #protein #veganbrasil #vegancommunity #meatismurder #veganlife #crueltyfree #vegan #govegan #instafood #semlactose #artesanal #vegannutrition #eatclean #fermentado #saopaulo #brasil #tempeh #proteico #prebiotico #oficinavegana #semgluten #sp

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Just beyond the halfway mark now! 💪🏻🌱

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#Repost @clorofilamedicinanatural (@get_repost)
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Por vezes é necessário pensar, e não apenas seguir tradições. Penso, logo, ... #vegannutrition #vegfood #vegathlete #animalcrueltyfreerider

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My Bestfriend Mental health event was dope‼️ Think like a man then act like a boss‼️‼️ Loyalty before royalty I value anything ‼️‼️#vegan #health #alkaline #veganway #vegannutrition #plants #plantbased #support #blackbusiness #kings #queens #richforever

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Rp @kimjonesx2 @meatfree - This is scientific research from the most prestigious university in the world - the University of Oxford - that confirms what philosophers and vegan talkers have been saying for years. The full text paper is available to read. Link is in the bio and comments.

The study found positive correlations between speciesism and prejudicial attitudes such as racism, sexism, homophobia, along with ideological constructs associated with prejudice.

From the discussion: 'Speciesism is a hypothesis about human psychology; it is the assumption that people morally discriminate against individuals on the basis of their species membership. The purpose of this paper is to transition speciesism from a philosophical hypothesis to a matter of empirical psychological investigation.'
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They added: 'We note that in comparison to human-human forms of prejudice, speciesism is the dominant and explicitly accepted social norm and ideology in current Western societies. Consequently, people who endorse the current status quo and people on the political right tend to score high on speciesism, whereas actively open-minded thinking seems to facilitate questioning that norm. We also identified lower levels of empathic concern as an additional factor associated with speciesism.'
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#vegan #veganism #veganfit #veganfitness #health #healthy #veganbodybuilding #veganhealth #vegannutrition #veganfood #veganfitfam #veganuk #veganpower #vegansofig #vegangirl #veganlove #veganlifestyle #veganathlete #veganlife #vegansofinstagram #veganshare #veganprotein #vegancommunity #veganuary #vegangermany #veganaustralia #veganguy #vegannyc #veganbody #veganfoodshare

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🌈🌱😋❤️

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Vegan Chilaquiles w/ Soyrizo and Avocado😋🤙🏽

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So...I’m just gonna keep posting about this amazing #plantbasedchampionssummit that @joyce_rockwoodcch is hosting. The info on there is priceless and guess what, she’s giving it away for FREE! You just have to sign up to receive the emails with the video links. I’m a little behind, but the last interview I watched was with Natalia Maldonado aka @iamwellnesswarrior and she was so full of energy and fun to listen to, I seriously didn’t want the video to end. She “turns chaos into miracles” and who doesn’t want that?? Please go check these out, there’s nothing to lose. I listen to them while I’m preparing my lunch or after the kids go to bed and its been so fulfilling. Thank you Joyce and to all of the guests for giving your time and sharing your knowledge 🙏🏼 .
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#wellnesswarrior #healthinfo #freehealtheducation #keeplearning #educateyourself #plantbased #wfpb #plantbaseddiet #vegan #mostlyvegan #goingvegan #vegannutrition

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💪🏼 SUMMER BODS ARE MADE IN WINTER 💪🏼 Our next 30 days to healthy living challenge is starting March 5th and I have 5 coaching spots open and available for anyone committed to improving their health making 2018 their healthiest and happiest year yet!
My clients are seeing the most amazing results and the best part is they are changing their lifestyle and creating healthy habits while enjoying amazing clean food!
Some benefits of the program are: 🌻 More clear and even complexion
🌻 More energy
🌻 Improved sleep
🌻 No more afternoon crashes
🌻 Increase in productivity
🌻 Better gut function
🌻 Reduce bloating
🌻 Weight reduction
🌻 Reduce signs of cellulite 🌻 Become more POSITIVE!! If you want to hear more about it, I would love to send you some more info and have you on board 🎉

My January results are below 😬 I know it works because I do it myself 3x a year and I always feel AMAZING!! It’s incredible what the body can do in 30 days and how good you feel for it! ❤️
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#weightloss #weightlossjourney #fitness #healthy #30daystohealthyliving #motivation #vegan #fitfam #diet #health #healthyeating #gym #workout #fit #vegannutrition #healthyfood #healthylifestyle #nutrition #fitnessmotivation #fitspo #transformation #cleaneating #plantbased #lucyslifestyle #cardio #foodie #exercise #weightlosstransformation

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Prep week starts tomorrow for our next 30 days to healthy living and beyond plan group! If you want to take part there are still spaces left! Just message me if you have any questions or if you are up for it! #Healthy #Arbonne #nutrition #cleaneating #glutenfree #dairyfree #soyfree #Wholefoods #vegannutrition #weightloss #moreenergy #feelfantastic

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Love these easy to make crackers!
They will give you a good dose of protein, fibre and healthy fats. It's all about nutrient rich foods! Break them in bits and add to your salads 😊.
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Ingredients:
🔸1/2 cup chia seeds
🔸1/2cup sunflower seeds
🔸1/2 cup almond meal
🔸1/4 cup sesame seeds
🔸1/4 cup pumpkin seeds
🔸1 tsp garlic granules
🔸1 tsp dried mixed herbs
🔸1 tsp salt
🔸250 ml water
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Method:
🔸Mix up in a bowl and then spread the mixture out onto your baking tray, and bake in the oven at 160 C for 30 minutes.
🔸Then half way , cut into squares and turn over. Bake for a further 25 minutes.
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#seedcrackers #chia #biscuits #crackers #healthysnacks #recipeshare #eatwell #meatlessmondays #sesameseeds #nuts #veganrecipes

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Such an INCREDIBLE weekend with these leaders who earned this FUN getaway by serving others, teaching wellness and making an impact on so many that they touch!! 🎉💃🏻💗I LOVE the VISION, DETERMINATION and HEART 💗💗 in each one of these lives... and guess what,?!!...now it’s YOUR TURN!! This CAN be YOU... #whynotyouin2018

I’ve got an FIRE in my heart to hand out some keys!! 🔥💗🔑 Our company’s founder, Petter Morck, chose our co car as the white Mercedes Benz... Why?? Our product standards for almost 40years now have and always will be the BEST PURE, SAFE and BENEFICIAL Products of Wellness and Anti-aging!! At 41, this momma of 4 can SO appreciate a vehicle that symbolizes those things!!... White - for the purity
...and a Benz being the safest car on the road for my family!!! 💗💗💗🙌🏼🙌🏼🙌🏼...especially in the icy winters of Oklahoma, these road trips require a car that can hold my most precious investments!! ❄️🌬️😍😍😍😍 I’ve got a fire 🔥in my heart 💗to hand out some keys 🔑in 2018!!... 😍this car is NOT the prize!! The car is just the symbol of the life this biz affords... a life of choices!
These lives you see here are moms (and dads) who have more freedom, kids who have parents more present, paid family vacations, college students who have not only paid off college loans but are paying cash for their first homes.
Did I mention I’ve got a fire in my heart to hand out some keys?!! 🔥💗🔑 ‘Success is living the life YOU choose and making a difference doing it’. - Rita Davenport, Arbonne’s past President

#risingstrongretreat #workfromtheheartplayhard
#benzbossbabes #arbonne30 #veganantiaging #vegannutrition #fitmom #wellness #2018isyouryear

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My cousin and her hubby had AMAZING 30 day to healthy living program results (like no joke.. i am SOO proud of them!) that she decided to jump in and joined our Arbonne fam! I am sooooo excited @suzzq11!!! Love you girl!😘💜

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Well I am still crippled, but I am on enough medication now that I can finally make my own food again! Thank the heavens! Today I prepared a green smoothie Bowl topped with Organic raspberries and Aloha granola! It's all vegan and it's all good! This food will help me heal! So grateful for having this food knowledge!

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What an INCREDIBLE weekend!! This is what I live for. Ended up taking 16th place in the nation out of 228 athletes and 1st place out of FL. This is an all time high for me but trust me I know I can push even further 👊 Until next time
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@nationalninjaleague @ninjaloungenorthmiami @gardenoflife @greatvegan #championmindset #nnl #vegan #veganathlete #vegangains #vegannutrition #poweredbyplants #plants #plantstrong #engine2diet #thrivediet #gardenoflife #fueledbygardenoflife #force5 #health #fitness #myos #nutrition #ninjatraining #ninjalounge #americanninjawarrior #parkour #rockclimbing #miami #performanceenhancement #TeamCalle #StreetBeast

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How many vegans does it take to get a decent group pic?😂
Last night, we had the opportunity to host a game night/pot luck with 20+ new friends & had the chance to hear so many inspiring stories of how they each came to make the connection that led them to the vegan life💚
Among these stories were dramatic health improvements that are truly awe inspiring & a testimony to the power of plantbased nutrition!💪
We also discussed the overwhelming environmental impacts of animal agriculture & the ability to combat them with sustainable, plantbased versions of our favorite foods.🍔🍟🍕🍜🍩🍦🍪
Finally, we were each significantly impacted after seeing images & footage of standard practices in all industries exploiting animals (whether for food, clothing, entertainment, lab testing, or other products).🐮🐷🐔🐥🐇🐙🐟🐀
All of these lovely humans are living, breathing examples of the fact that it is 100% possible to live & thrive without animal products.✨
One person can make a difference & when we all come together, there's nothing that can stop the truth that love & compassion are the future!✌️🌱✊
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#veganfamily #govegan #inspired
#vegancommunity
#veganoutreach #veganactivism #vegannutrition #veganfoodie #plantbasedforeveveryone #vegan #vegancouple #vegansofinstagram #plantbaseddiet #vegansofig #veganfoodshare #animalliberation #abolitionist #abolitionistvegan #peace #peacestartsonyourplate #animalrightsactivist #animalrights #friendsnotfood #govegan #jointhemovement #veganworld #thefutureisvegan #environmentalist #veganlife #plantstrong

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🍎 Apple Crumble Oatmeal 🍎
1 cup steel cut oats
2 cups water
1/2 cup oat milk
1/4 tsp nutmeg
1 tsp cinnamon
1/2 chopped apple
1 tsp lemon juice 🥣 Crumble Topping 🥣
1 tbsp vegan butter
1/2 cup rolled oats
1 tbsp flax
1 tsp cinnamon
1 tsp lemon juice
1/4 cup pecans
1 tbsp agave
1/2 chopped apple
Method:
In a frying pan on medium heat melt the butter and add ingredients. Add to the top of your oatmeal!

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⏩ WHAT IS YOUR FAVORITE DRIED FRUIT❔⏪⏩ COMMENT BELOW❕
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👉 Are you rather a fresh food eater or are you more inclined to dried fruits or do you simply have a MIX OF BOTH implemented into your diet like me... 😉
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👉 Studies suggest that certain dried fruits may help fight cancer, cholesterol and insomnia. Daily dried apple consumption may promote cardiovascular health, and raisins are associated with a lower risk of premature birth and increased satiety levels in children, which could help with weight management. Avoid sulfites by choosing organic dried fruit. Although Amla has not been found to be contaminated with heavy metals, other fruit-based ayervedic supplements like triphala have. *source: nutritionfacts.org/dried fruits
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Dried fruits as well as FRESH FRUIT is a really good SNACK IDEA or you can use them as topping for your VEGAN BOWLS or PORRIDGE 💪🌱
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◾️ FOLLOW @plantsforfit ☑️
◾️ LIKE & SHARE this post with everyone you know ☑️
◾️ TURN ON MY POST NOTIFICATIONS ☑️
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Beyond Meat Burgers with Almond Cheese, mushrooms, avacado spread, baby sweet red tomatoes, with lettuce on organic whole grains and seeds bread.....The Beyond Meat burger is serious!!
#vegannutrition
#beyondmeat
#plantbasedmelanin
#plantbasednutrients
#veganburger
#plantbasedburger
#veganjourney
#veganfoods
#veganmelanin
#veganmeals
#veganfit
#veganloveculture
#plantbasedfoods
#plantbasedmeals

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This right here is why I love doing what I do! ❤️ Our next 30 day program starts on Monday, March 5th and I would love to have you join me! ☺️
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#healthyliving #healthychoices #healthylifestyle #detox #alkalize #glutenfree #dairyfree #soyfree #plantbased #cleaneating #toxinfree #notadiet #lifestylechange #vegannutrition #momlife #sahm #momprenuer #30daystohealthyliving #results #investinyourself #arbonne

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O Tempêroni pode ser desidratado ✌🏼 Uma opção prática para levar em viagens, camping e até mesmo como snack.
Corte em fatias, sele na frigideira com um pouco de óleo vegetal e em seguida coloque na desidratadora por pelo menos 30 minutos ou até ficar com uma textura mais ressecada
#munartesanal #apazcomecanoprato #consumoconsciente #veganfoodshare #protein #veganbrasil #veganprotein #vegancommunity #meatismurder #plantbased #veganlife #vegan #govegan #instafood #artesanal #vegannutrition #eatclean #crueltyfree #tempeh #semconservantes #nutricao #saude #vegetarianismo #brasil #saopaulo #fibra #fermentacaonatural #fermented #prebiotico

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Alô São Paulo! HOJE ,domingo 25/02, tem o 40° Encontro Vegano JMA J’adore mes amis 🐷🐮🐥🌱 Yoga e meditação, bate papo, bazar, exposição e venda de produtos veganos; artesanato; moda; alimentos; adoção consciente de animais; feirinha de hortifrúti orgânicos; participação de ONGs e protetores e muito mais! ✔️ Dia 25 de Fevereiro – domingo
✔️ Das 12h às 20h – Yoga e Meditação 10h ✔️ Rua Joaquim Távora, 605, Vila Mariana, São Paulo - SP (próximo ao metrô Ana Rosa) ✔️ Acessibilidade
✔️ Estacionamento terceirizado no local
✔️ A maioria d@s expositor@s aceita cartão de crédito

Todas as atividades são GRATUITAS para o público e ENTRADA FRANCA
#munartesanal #apazcomecanoprato #consumoconsciente #veganfoodshare #protein #veganbrasil #veganprotein #vegancommunity #meatismurder #plantbased #veganlife #crueltyfree #vegan #govegan #instafood #artesanal #vegannutrition #eatclean #crueltyfree #tempeh #semconservantes #nutricao #saude #vegetarianismo #encontrovegano #saopaulo #fibra #fermentacaonatural #fermented #prebiotico

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Hey peeps! Are you looking for a protein-packed, low carb dinner inspiration? 😏 Here I have one for you: stuffed avocado with beans, corn, bell pepper, onion and served with the avocado filling + herbs and pumpkin seeds. Simple, delicious and so healthy! 🙏😋 I hope you had a great weekend and are ready for the next week! 💪❤️ #vegan #whatveganseat #veganfoodshare #veganrecipe #recipeoftheday #veganfood #plantbasedsimple #bestofvegan #eatclean #buzzfeedfood #foodblogfeed #healthyfood #instafood #veganism #vegannutrition #healthandfitness #healthyfoodshare #veganshare #avocado #lowcarb

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