#walkies

Good one from @bodysmartfitness. This is the reason I walk of a morning. No magical fasted fat loss malarky most people think. It helps contribute to the calorie expenditure to create that calorie deficit thus promoting fat loss by burning more than you consume. It’s not taxing on the body,it helps blood flow and recovery it also gives you time to think and plan πŸ‘πŸ». Saving my more intense sessions in the evening after fuel #jaymoorefitness #eliteperformance #health #fitness #walkies #notadog #recover #think #smile #defecit #fatloss

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Today i'd like to show you one of my top 5 fav things to do. sabotage my moms selfies! Who else thinks that's great fun? #australianshepherd #aussiesofinstagram #dogsofinstagram #petsofinstagram #dogs #sorrymom #nature #outdoor #walkies #sassydog

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I love my walks to the park, here I was looking at the ducks on the lake - Kingsley

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The snow was great while it lasted, bye bye snow 🐾

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Our houseguest got a new nose lead after he tried to pull mums arm off chasing birds. If he learns some manners he may be allowed off the lead like me.
#walkies #bosschihuahua #chihuahua #cute #chihuahuasofinstagram #tiny #dog #houseguest #huge #labrador

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Wamberal Beach on the Central Coast, awesome place to take the pooches for a run and swim. Probably one of the nicest beaches I've seen.
#wamberal #wamberalbeach #centralcoast #coast #sun #surf #sand #dogs #dogbeach #walkies #dogwalk #husky #boxer #bordercollie #kelpie #fun #beach #beautiful

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It was far too hot for Mr Squishy Face to go for a walk this afternoon, so instead we found a nice spot in the shade and played with a new toy (in between water games of course!) 😁😍 Chito and I really don’t ever mind how we spend our hour together because it’s always guaranteed to be fun ❀️🐾 #chito #americanbulldog #playtime #toohottowalk #watergames #keepingcool #beattheheat #lovemyjob #tux #walkies #dogwalker #tuxntails

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Out for a stroll with my mummies #walkies #countrylife #talesofablacklab #blacklab #puppy

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βœ”οΈTip time for my fur friends out there: when mom calls you over, run the opposite direction. You'll get longer walks! πŸ™‰πŸ™ˆπŸΎ #byemom #seΓ±orstanton #walkies #beachpup #dogsofinstagram #minimalpup #rescuepup #freedom #portugal #lisboa #tbt #travelingpup #smalldog #bigworld

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Dog life πŸ’ž

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