#yoga

What a great sequence from @carrieowerko "Backbends&Beyond"! So enjoyable a energizing. Thank you .
#iyengaryoga #iyengar #yogachair #furnitureyoga #yoga #beckbend #kapotasana

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@samizulu already has her plans for the weekend, kitesurfing, kitesurfing and more kitesurfing 🌴 Sounds perfect to us! Head over to our Instagram story for great deals on our leggings!

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It’s cold outside, and it’s totally okay to eat more cheese and sweets 😜, but it ALSO means you gotta sweat more in the gym!! Don’t give up on that “summer body” during the winter months. I challenge you to stay fierce. Stay fit. 💪🏼
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SET-UP:
Parallel stance w/a plie
PART 1:
Narrow slides to shoulder height
PART 2:
Come to a 90 degree angle
PART 3:
Pulses
PART 4:
Elbows out & in
PART 5:
Hip Hinges w/90 degree angle
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Ooo baby...feel those biceps??? 💪🏼

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It’s Friday🎉! Will I see you tonight?!? Visit @oxygenkitsilano ‘s insta to sign up!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀💕Precious⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ #kitsilano #loveyourbody #yogi #yogalove #fitnessyoga #practicenojudgement #namaste #yoga #yogavancouver #vancity #vancityfit #vancityhype #fitness #yogaeverydamnday #fridaynight #yogapants #igfam #yogafun #yogafit #yogafam #balance #friday #yogalife #instagood #instayoga #namaste #vancouver #barrebody #barreworkout #armday

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Не важно, что вы думаете о йоге👓 нравится и все тут! ⭐️⭐️⭐️Глаз радуется 🌀нервы в порядке 😊 Оставляю здесь расписание, всегда на связи по 📲 и в вайбер. Директ не работает, почему - в предыдущем посте📌йога для беременных в пн в 17:00 💁

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• MAT de YOGA • Un práctico, útil y lindo #regalo de #navidad 💝#mat #yoga #ydl #yogamat #yogadesignlab 🌿 Revisa modelos con descuentos en www.yogafly.cl 🌲

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my life has been a happy journey over the past two years. moving from #memphis to #dallas to #orlando has changed who I am. it's been #tough tho fr but I #no longer hide my #spirit and am #being #free. I #dance and #sing, embrace #nature and all life forces, practice #yoga, and treat my #body like a #temple by becoming a #vegetarian. everyone dies but not everyone lives. I am becoming my greatest version by living in #truth, eating #healthyfood, finding balance, #travelling and connecting with amazing #souls. this is only the beginning however.. as a powerful #witch and #magnet, I #manifest my #destiny. Forever #grateful for those that help me #god #allah #jesus lord #shiva the #creator of #all as I am as I am love namaste

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💖Like This?💖
Fish Scales Printed Yoga Tights Womens Workout Leggings

Order visit activewearcn.com search item id:ZY014 🌸CC & PayPal ❤️ Worldwide FREE Shipping
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There is an old saying warning to never turn your back on the ocean. I would say, at least, take a yoga pose facing it.
#guadeloupe #ladouche #yoga #beachyoga #yogalife #passoupledutout

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#Exeter #Yoga and #Acroyoga - There is no better exercise for your heart than lifting someone up. #lifteachotherup #trust #support #love ❤️

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Nothing lasts forever. Enjoy today, tomorrow is not promised 🍁

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Taurus Sun ☀️ Libra Moon 🌙 Taurus Rising ♉️ Both signs are ruled by Venus which governs love, money, sex, beauty, fertility, etc. I’m Hathor in the flesh with a whole lotta loving to give
📷: @euwei
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#serpentgoddess #venus #magic #hathor #sekhmet

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#fbf with @tiudancerkelsey to two years ago at the #tiuseattle christmas party. That sweater vest has made quite a few appearances since then 😂

Took my #activerestday yesterday and i have to be honest that my dinner consisted of a @chipotle burrito, tortilla chips, 🍷 and 🧀
Even some of my co workers are under the impression that I eat 100% healthy and this is a friendly reminder that that behavior is not healthy and frankly impossible. The road to recovery from my ED involved many months where I felt like there were only a few "safe foods." But if you treat this process as a journey, and fuel yourself right 75-80% of the time, your body will compensate for the rest.
Did I wake up feeling my absolute best? No. Did I gain 20 lbs? Also no! Our bodies are capable of so much and that 20% is life. I had so much fun with my co workers and #tiuboyfriend last night! And that burrito? Glad I ate it but honestly it wasn't that great so I will pass next time so problem 💁‍♀️ Happy Friday babes and Seattle girl's I will see you at @katrina_tiu 's house tomorrow! @toneitup #tiu #tiuteam #tiuseattle #tiuseattle2017 #tiubadblood #fitfam #yoga #yogaeverydamnday #tiumeals

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Don't let the stresses of the season dim your light! ☀️ Continue burning the fire within you with a strong practice. Make time for the mat this weekend and see yourself shine!

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Challenges are what make life interesting and overcoming them is what makes life meaningful. –@JoshuaMarine #riseuptothechallenge #areyoureadyforit #nothingcanholdyoudown #strengthfromthegroundup #lightupyourlife #yoga #yogaeverydamnday

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“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” - Desikachar

The Soul Of Yoga offers a multitude of transformational practices in a safe and nurturing environment, located at the heart of Encinitas, CA 🕉️

#soulofyoga #yogatherapy 📷: @taoofjack

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