#yogi

🌟Day 5🌟#TheYogaBrain challenge
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Emotions - Today i chose Halasana, Plough pose. This asana ignites some very negative emotions for me. I feel stuck, i feel restricted, i feel anger and i dont want to be here. Its odd because i enjoy shoulderstand but this is just a step too far... Because of this i avoid this pose and i know that deep down it probably means im dodging something else emotionally. Im just not ready to do that digging (or ploughing!!!) just yet..
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.NEW CHALLENGE 🧠 starting on February 21st! Open to all levels!
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Here are our topics:
1️⃣ Mindfulness : Choose a pose that is easy enough for you so you can fully focus on observing your thoughts. 🌟
2️⃣ Body perception: Choose a pose where you need to focus on many parts of your body at the same time.🌟
3️⃣ Body Learning: Choose a pose that made you learn something new about your body.🌟
4️⃣ Breathing: Choose a pose that makes you aware of breath or where you can freely breathe and focus on observing your breath.🌟
5️⃣ Emotions: Choose a pose that brings you intense emotions and observe them.🌟
6️⃣ Smiling: Choose a pose that makes you smile.
7️⃣ Behavioral Learning: Choose a pose that made you learn a new combination of movements or a new pattern of thoughts.
8️⃣ Gratefulness: Choose a pose of your choice and practice gratefulness.
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How to join and win one of our 8 amazing prizes:
👉 Follow all hosts and sponsors.
👉 Repost this poster along with the hashtag #TheYogaBrain and tag 3 friends to help us spread the word.
👉 Post a picture for all of the 8 topics mentioned above.
👉 Tag all hosts and sponsors in each post.
👉 Be sure your profile is set to public, have fun and stay safe!

🧠 Your hosts with a (neuro-)scientific background:
@gwtrucks
@yogawesermarsch
@vythathin
@vicwill133

#yoga #yogachallenge #februaryyogachallenge #TheYogaBrain  #yogamum#teacherintraining #halasana #yogi #yogagirl #yogaeverydamnday #sundayyoga

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BE HERE NOW!!! ⭐️
“You cannot be lonely if you like the person your alone with” ❕🧘‍♂️🌏🍋💥♻️. I have felt so good cutting out meat/processed foods/alcohol/bad energy (lol) out of my life 🙈😇. I feel like I’m slowly turning into that annoying yogi friend everyone has 😆😆🤣🤣. Remember what you put into your body comes out in all forms (mental, physical, spiritual) ! Be mindful in all you do nothing is by chance! Life is a beautiful game☮️🧘‍♂️👁️🔆🌟 Take everything the universe gives you (good AND bad) with gratitude because everything you “need” you already have inside you 🙂🌲🌲 #RAMRAM ❕ Om shanti shanti shanti 🕉️ #yogi #plantbased 🧘‍♂️

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#BestInChest2018. День 7
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Этот челлендж интересен мне прежде всего как инструктору. Прощупываю на себе то, что могу давать на своих занятиях. Первое упражнение со стулом от Оксаны мне очень понравилось, хорошо раскрывает грудную клетку. Я его тоже снимала, но не успела запостить и удалила. Если бы у нас в зале были такие стулья, я бы его точно давала. Присматриваюсь к длинной лавочке)) 😄. А последнее со стеной, на мой взгляд, нужно делать со страховкой, чтобы кто-то помог подняться и опуститься из моста. Высока вероятность травмировать шею (но это конечно уже для более опытных). В общем, очень все интересно и познавательно! 👍
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Организаторы @yoga_sveta @oksa_yoga

Спонсор:
🎁@yo.yoga_shop - магазин комфортной одежды из натуральных материалов.
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#йогавчелябинске #йогапрактика #йога74 #практикуйивсепридет #yoga #yogapractice #yogaeveryday #yogi #yogadaily #yogagram  #yogalifestyle #yogalove #yogainspiration  #йогакаждыйдень #йогадома #yogacommuniti #yogapractic #yogapose  #yogafun #yogalife  #yogachelleng #yogachelyabinsk

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My guy @jbtrimarchief rocking one of Wildflower Designs handmade mala necklaces with his @carhartt overalls! Not only is he a stylish dude, he is also an incredible friend and artist and made all the wooden pendants available in the shop (click the link in my bio to check them out) #friend #artist #bff #mala #carhart #mindfulness #mindfulmen #yoga #yogi #overalls #snug #customer #gratitude #model #appreciation #customerappreciation #meditation #yoga #yogi

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Per un lungo ed interminabile attimo, ho temuto che Bobby Boy iniziasse a parlare a me... Una libro che ti tiene con un piede dentro la storia ed un altro chissà dove e sopratutto, quando!

Complimenti a @lucagiribonescrittore per aver trasformato la realtà, il tempo e lo spazio, regalandomi questo bellissimo viaggio, in profondità, dentro me.

La mia recensione nel *link in bio*

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The happiness of your life depends on the quality of your thoughts.

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Join me @kasielunsonyoga casa to do some Ashtanga yoga ! 2/27/18 @6:30 pm ,10$ per person ,BYOM and Props . Address given at time of RSVP,space is limited !

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Day 2️⃣5️⃣ of #letthewheelsturn with @cyogalab @gmcyoga @palomahuner is #sidechair variation or #pavrittautkatasana variation. Not 100 percent there yet but getting closer day by day. Wall helps alot today 😊 #invisiblechair

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Yoga head stands suck.... normal head I got..... but this forearm on the ground bit is for the dogs! #yogaheadstand #yoga #yogi

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So great to catch up with my student/friend @sandra.greiss She is such an inspiring (world traveler,) smart (PhD in astrophysics) and kiss ass person-just look at this handstand!
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#YOGA #HANDSTAND #WORKSHOP #HAMPSTEAD #LONDON #SUNDAY #YOGI #FUN #AWESOME #inversion #handbalance #upsidedown #teach #mindful #mindfulness #STRENGTH #BALANCE #FIT #FITNESS #CIRCUS #hampsteadmums @hampsteadmums #HAM&HIGH #hampsteadvillage #hampsteadheath #northlondon

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“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” Check out our website to see the full list of restorative classes we have available for you today!
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#yogaeverydamnday #yoga #yogainspiration #yogi #yogalove #namaste #yogalife #yogachallenge #yogapractice #yogaeverywhere #yogadaily #yogini #yogajourney #yogaeveryday #meditation #asana #balance #practiceandalliscoming #yogaaddict #yogafit #yogamom #yogafitness #mindfulness #fitfam #sundayfunday #okotoks #okotoksmoms #simplyyoga

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I was having a really hard time at yoga yesterday. My muscles were shaking like crazy and I kept getting disconnected from my breath. I felt like the least talented person in the room. After class the instructor came up to me and said she's so impressed by how much I've improved. I'll never be a talented yogi, but I've come so far and that's what matters. #yoga #yogi #frugal #debt #debtsnowball #debtfreecommunity #debtfreejourney #daveramsey #babysteps #financialpeace #financialfreedom #money #millennials #onabudget #millennialblogger #personalfinance #goals #goaldigger #progressnotperfection #loveyourself #contentment #wealth #livelikenooneelse

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Yoga because Mixed Martial Arts is my boyfriends thing. 🧜‍♀️ #yogafestfl #yogi 👌🏽

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Day 8 #februaryyogachallange #thebohemianlifeyoga #chakravakasana #sunbirdpose #yogi #yoga #asana #playingcatchup #namasteॐ @the_bohemianlife Been busy posting on the bohemian life page so I got some catching up to do here 😉 follow my business page at @the_bohemianlife

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HALの館記念すべき70人目のお客様❗️ 今回のセッションは名付けるなら
”魂セッション”
タロットカードは最後に一回だけ使用し
あとはずーっとリーディングセッションしてました

最近タロットカード使う機会が減ってきました

リレーションシップセッションや引き寄せの法則、パワー提供し合える相手などなど色々な
面からのセッションが出来てきてます

興味のある方は是非、お越しくださいm(__)m 〜HALの館〜

#バンコク
#ヨガ
#占い
#歌手
#ダンス
#タレント
#タロットカード
#アロマ
#香水
#占い
#yoga
#yogi
#talent
#singer
#dance
#Bangkok
#tarot
#Japan
#aroma

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Beautiful bitter walks💙

#sunday

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#boom So much yes! Thinking about moving through your feelings gives me the image of walking through something like rubber cement that’s sticky and so much taller and wider than you and goes on forever. Every move is so hard and you feel like you cant breathe along the way and you want to give up the entire time BUT when you finally break through the other side, the feeling is amazing! Euphoric even. The lightness and joy are unmatched
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When you’re going through these emotions do your best to not fall back to your crutches. Don’t go for that glass of wine, don’t distract yourself with other people, don’t mindlessly watch tv- walk through it. Feel the emotions. Understand why they’re there
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And for my fibro peeps, as I walk through these moments of self discovery, I find that once I get to the other side my body has just a little bit less pain than before and the more times I walk through the emotions rather than shoving them down or masking them, the better I’ve been able to feel #foodforthought hought

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Don't compromise your integrity, on or off the mat. If you need something or someone to hold you up, don't be afraid to ask ✊🏼
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OHMME's first men's workshop is coming up this Friday. Check the link in bio for more information
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📸 - @bchanwarrior

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Day 25 of @cteagz and @dragonflybrand #teagzhandstandchallenge a 2 second “float” rather than a hold but definitely feeling more stable and stronger #handstandfebruary #handstandchallenge #handstand #handstands #inversion #inversions #strength #balance #core #yoga #yogi

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Distance means so little when someone means so much... literally...no amount of road closures, wind drift advisories / mountains of snow in the lanes could have stopped you. I'm happy you got here safe my friend.

What's next? Coffee date ☕️
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#acroyoga #yogalife #yogadaily #yogaeverywhere #yogaeverydamnday #yogaeveryday #om #namaste #namaslay #happyplace #peaceful #fitfam #grounded #metime #happyyoga #yoga #yogi #happyyogi #yogini #headstand
#soclose #instafit #instafitness #igfit #igfitness #britishcolumbia #home #tattoo #flowerofliving

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Esta soy yo.
En mi estado natural.
Siendo yo misma.
Rodeada de lo que mas me gusta. Naturaleza. Mar. Viento en mi rostro. Despeinada.
Sin importar lo que dirán.
Sin reprimir mi esencia.
Simplemente siendo libre.
Simplemente yo. Al natural sin nada mas...
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FELIZ DOMINGO, que seas feliz con poquito
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#sentir #amar #soltar
#naturalmenteyo
#yogi #yoga
#hapiness #life #love
#setumisma

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🦎🦎🦎
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Day Five: #theyogabrain #emotions Today I practiced #hipopeners on a 4-foot-wall. I have always been so scared of heights, avoiding ladders or climbing of any kind. I’ve slowly become more open to coming off the ground, but it still scares me. My hip openers are never quite expressed how I want them too. They bring up a lot of inner self-judgements and today I just tried to acknowledge these thoughts and let them pass as I was focusing on conquering #yogaheights
_____________________________________________ #lizardpose #yoga #hipopener #yogi #stretch #mindfulness #selftalk #tryingnewthings #innermonologue #mentalhealth #notalone #workingonmyself #progressnotperfection #practicemakesprogress #practiceandalliscoming #dumpsteryoga #yogahappy #yogalove #yogagram #yogisofinstagram #yogaeverydamnday

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Focus on the good. Gratitude is a super power and the more you practice it the more opportunities you will have to be grateful for. 🕉️🐉 .
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#zenmoment #zenfrequency #quotes #quote #love #life #quoteoftheday #truth #inspiration #motivation #instaquotes #instaquote #yoga #yogi #yogalove #balance #meditation #strength #zen #peace #peaceful #happy

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