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Noah Ohlsen

Back in MOTION! Carbs are SO important regarding keeping your body fueled during training. Whether it’s once a day or all day, like some of us silly geese! Get you some, link in bio.

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Peak 360

❤️3,200

💬18

Daniel García

@afgc_7 se parece resto a ti

nikki.illustrator

CHECK OUT MY ART GALLERY🗽🗽I KNOW YOU WANT ONE DONE FOR YOURSELF📩📩🎨🎨🎨🎨🎨

nikki.illustrator

CHECK OUT MY ART GALLERY🗽🗽I KNOW YOU WANT ONE DONE FOR YOURSELF📩📩🎨🎨🎨🎨🎨

Noah Ohlsen

@gfguida yessir! Between workout, but mostly between sessions. I feel like if I work hard and grind through my first session it’s a little reward because it’s so tasty. Anywhere from 25-100g depending on the training and time of season!

Guilherme Guida

@nohlsen Do you consume Carbs during the training? How much? Thanks !

Rickey Pierre II

I thought that bottle said "twerks" 😂

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