#progressing

8 miles in today and tbh I’m over it. I had a pretty good run, but I’m bored. When we first started training for a half I was excited to be pushing my limits. Holy shit, I can run 7-8-9-10 miles! But now that I know I can do it, ehhhh ready to move on. 🤷🏻‍♀️
Just a few more weeks and til race day and I’ll be glad to get back to my regular workouts. 💪🏼

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Super impressed that yesterday I managed to hit a new deadlift PB! 77.5kg 👊🏼 3 sets of 4 reps!
Aim is to hit 80kg by the end of the month!
Progressing well at the gym at the moment in most areas, the 2 PT sessions a week are definitely worth it, now I just need to make sure I work on food better!
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#pb #newpb #personalbest #deadlift #deadlifting #weightlifting #stronger #perfectform #3setof4 #progressing #girlsdolift #liftheavy #pt #personaltraining

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- Qué sientes cuando bailas, Billy? + Es algo eléctrico...y soy libre al fin! #dancers #kinkyboots #musicaltheatre #actors #working #progressing #motivation #albertosanchez

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Next progress picture 😉 hmmm what could they be 🤔 love keeping you all in suspense hehe 🙊
#progressing #builder #hardhat #menatwork #principalityplasticswarehouse #socks #craft #lovemyjob❤️ #lovewhatido #smallbusinessowner #monkeysandmess

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Do you know what satisfies me the most? When I can say, damn, I so proud of myself. That is what I tell myself now. Daaamn, I am so proud of myself. Can you??? #progressing #proudofmyselftho #lovemylifestyle #instagram #follow #stretch #legsday #bodybuildingcom #strong

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After workout pic .. I need a recorder so haters won’t say I’m just here to take pics lol !! 💪🏾#progressing #mycalfsburn

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@melrobbinslive 'Stop thinking about your dreams, start taking micro action'. One step at a time.
What steps are you taking today?
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#life #createyourlife #microaction #lifestyle #creating #living #progress #progressing #selfdevelopment #coaching #leadership #Keepgoing #takeaction #here #now #today

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💚💙 Как странно устроен человек!.. Насыщаешь его хлебом, вином, рыбой, редисом, а на выходе получаются вздохи, смех и мечты! Никос Казандзакис. ...
💙 Творчество- это исследовательское путешествие, направленное на перемены и совершенствование. Вместе с развитием и изменением своей первоначальной идеи мы сами развиваемся и изменяемся. 🔷 При создании чего-либо полезно посмотреть на своё путешествие...чувства и душевные состояния, через которые проходят все...🦋 Важно понять, на какой именно стадии процесса находишься, с чем предстоит столкнуться, на чем склонны зацикливаться, и что помогает достичь успеха... 💚💙💚 Люблю своё Путешествие ❣️💙💚💙🙌🏻🌬❄️🤗 А вы?!:) 🔷🔷🔷 P.S. Загляните в Сториз✅☝🏻 Там опрос:)💋 Спасибо за голосование🙌🏻 ❤️

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Projet du moment !!!
un short en matière satiné noir, parfait pour les soirées ou des repas.
Il y a encore du travail dessus mais il avance bien 😀 ......... Project of the moment !!!
black satin shorts, perfect for parties or meals.
There is still work on it but it is progressing well

#panda #sewing #sewinglove #short #material #black #blacksatin #satin #night #progressing #tissue #fabric #soirée

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Følelsen af at være tilbage på sporet bestående af kostplan og træning igen er FANTASTISK 🔥 Især når 1. uge resulterede i -2 kg. 💪🏻 #workoutday #training #cardio #spinning #strength #fullbody #weightloss #healthy #lifestyle #fitbody #fit #fitness #projectme #progressing #transformation #muscles #stronger #bettershape 🙏🏻

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#progressing my businesslogo #nikaproducties

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"Emotion within Motion." Philosophic Acknowledgement. ✏️🤓💡
Yeah yeah, not a perfect Yin-Yang Circle 😂☯️ When is everything ever perfect though? When should it ever be?✨
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For all of us, I believe immobilization is a major cause of human suffering. Some of life's darkest places are created when we either don't know what to do, or perhaps even more importantly, when we do know what to do, but feel incapable of actually doing it.
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It's been said that depression can be defined as the perception of one's inability to instill change. I've said for many years that the suppression of self-expression leads to depression, and while there are many other reasons why, I believe that they're all compounded by stagnation.
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We've all been there too. We've felt alone, empty, and incapable and inadequate at times. But we seem to forget that we STILL ALWAYS have a choice: no matter how hard it gets, no matter how dark, we mustn't forget about our own ability to do something, anything. It can be as simple as getting a glass of water to start hydrating more, or perhaps even as simple as to look up something you've always pondered about. Because emotion is created by motion, and when depression strikes, the only wrong answer my dear is to sit back and remain immobilized.
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When Yang(Active) Exhausts you,
Surrender to Yin to recover(Passive)
But
When Yin takes you,
Strike back with Yang.
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Destroy Stagnation. ☯️ Ignite Progression. 🔥 -♏
#philosophic #paradigm #assignment #afterschool #logical #analysis #indepth #realization #yinyang #mantra #discussion #on #emotion #depression #acknowledge #acknowledgement #theory #emotions #emotionwithinmotion #create #dosomething #dontstandstill #dontstopnow #keepdoing #embraceyourself #progressing #october #fallvibes #foodforthought #staywoke

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"You can't pour from an empty cup” ☕️Learn to take care of yourself first. Is it easy? Nope.
Is it selfish? Not at all.
Self-care is not selfish, it is self-preservation. Your mental and physical wellbeing are the foundation of your health.
It’s not easy and it does require effort but if you’re not willing to put some effort into improving your own health and wellbeing, then you’re always going to come up short.You can’t take care of others until you take care of yourself, first. It all starts from (within) you 💭 You matter. How you feel is going to have a HUGE impact on everything you do. It’s also going to rub off on those around you. If you feel crappy about yourself (and your health) then how do you expect to live a happier, more fulfilling life? 🤔
If that’s the case, hit the pause button NOW ⏸ Bring your attention and focus back to what YOU are doing. Don't get me wrong, it's awesome to be inspired by some of the stuff that you see. It's your journey, your mind, your body, your goals and your wellbeing that we’re talking about. Prioritise your health. Keep putting in the work. Carry on chipping away at your own goals, no matter how 'unglamorous' or slow your journey might feel 🐌 Slow progress is better than no progress. Good things take time and when you tune into your own health, you’ll know (deep down) what feels right. Put your energy into being the best version of you possible and don't forget to keep your cup topped up.

I read these words by a guy called James Daly, so true! #pcosfighter #spinalcondition #neckcondition #ptsd #acidproblems #fighter #progressing #pushingthrough #stayingstrong #selfie #icandothis #healthyliving #pjs #bedhair #lol #movingday #excited

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You don't know me yet 😏♌️ #progressing

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Just trying to get the hang of a flash kick not quite there yet #progressing

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#Repost @samantha_lotus (@get_repost)
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You are not your past. Move on to better things and start writing a new story. Forgive the world, take care of your self & fall in love with yourself.
#selflove #selfcare #writing #writeyourstory #life #living #perspective #lifestyle #present #moment #here #change #changing #now #progress #progressing #self #love #mind #mindful #conscious #mindset

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