Nat-Aaaah-Lee

This is my accountability account! 73lbs⬇️ I am an encourager giving love! 💃🏽🎶FitGirl since 2/17 FitgirlsGuide R9 Herbalife nutrition!

1,044 posts 4,255 followers 978 following

When moms shove food in their mouth. Salad and water for breakfast!! Will drink shake as well!! Just getting my veggie servings in with those leafy greens! #2018isMyYear #fitgirlsguide #fitgirlsguideCommunity #fggcommunity #momLife #fitgirlMom

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A couple of the exercises we did at #ThePatch I eventually got the hang of those jumps! Last one is my bear crawl on the logs, a little blurry but in the books!!! Thanks so much @defying_nature and @ncc_fitgirl for the awesome time!!!! #gladiatorRockNRunTraining #TorreyPinesPatch #TorreyPines #2018isMyYear #fitgirlsguide #fitgirls #fitgirl #fitbabesunited

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#ThePatch at Torrey Pines!!! This was such a great workout!!! I wanted to stay for hours!!! These ladies were fun to workout with. So grateful!!! #gladiatorRockNRunTraining #2018ismyYear #fitgirlsguide

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Feelin’ myself in my studio after a trip to the spa!!!!! #fitgirlphotochallenge #fitgirlsguide #justinTimberlake #CarKaraoke #almostA20yrOldSong 😭😭😭

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#StopDropAndSquat for @fitgirlsguide !!! And I owed this to @trixie.in.progress !!! 38 here but I promised I hit the 50!!! #fitgirlsguide #fitgirlscommunity #fggcommunity stop drop and squat! I’m bossy! Lmao

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Pay attention to the positives in your life! #positivityChain #2018isMyYear

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I will not say I can’t ever do this. I’m saying I am not able to do them right now. So I need encouragement to stay positive because I’ve never been able to do these. I’d like to get somewhere with these... tips on how to strengthen myself for this? I know it’s upper body/core- just curious what you all thought! @defying_nature @superbeastbae @deezfitnuts @demweightsdatfork

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I’m somewhat private but I’m also someone who likes to be open and sharing with others. We are all having a human experience and I find it helpful when others share their experiences truthfully! I just wanted to put this out for all my tired moms in the trenches... for the #sahm (stay at home moms), special needs moms, early stages of life moms.... and of course the rest of the moms.. but this is especially for those moms who are super beat. I’m praying for us!!!!! #tiredMoms #momLife #mombie #MommingIsHard #BeingAmomIsHard #asdmom #asdMomLife #momOfASD #fitgirlmom #fitgirlmoms #fitgirlproblems #fitgirlsguide #fitbabesunited #calgonTakeMeAway

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Eat fruits and vegetables, TASTE all the other stuff. PROPER FUEL IS KEY. Food is fuel. If you feel terrible and you’re eating terribly- well, there is your answer. It’s a process to clean up habits but if you KNOW this- you can’t be stopped. Good luck!!! Xoxo #fitgirlsguide #fitbabesunited #HerbalifeCommunity #FoodIsFuel #EatAliveFoods as much as possible!!

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Getting past cravings is not impossible. A lot of the time it is just some underlying anxiety... not really THE CRAVING.

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This is Nat!! Omg it’s so cold! @fit_girl_chant I love you and you are the cutest in all that snow gear! You really are. But why am I a butthead tho? #JerkyCalifornians #sunnyCalifornia #fitgirlvideochallenge #2018isMyYear #fitgirlsguide #SOUNDEffects 🤪 #CaliforniaWeather

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September 2015 / January 2018. ——- I’m not “all the way there” YET (whatever that means) but I’m far from where I was!!!!! Left side I had no energy, was depressed and definitely coped with binge eating!!! The right, lots on my plate as a mother and wife... got my ass up and did that. 73 lbs down... #fitgirlsguide #herbalifenutrition #results

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A Caesar salad! #womp

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Special Delivery: @fitgirlsguide thank you!!!! Also, wow this has to be a goal shirt because it is snug on my arms! I can only do the Harlem Shake in this... lol #fitgirlsguide #fitgirlVarsity #2018isMyYear

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Never miss a Mermaid Monday!!! Warm it up !!! #finessechallenge SO NOT CHALLENGING ANYONE.. lol just having fun warming up to my current fave song!!! #fitgirlsguide #fggdanceparty #drippinInFinesse #ima90sGirl #2018isMyYear

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This chive turkey wants all the greens!! Avocado toast with chives, Nothing But the bagel Seasoning and pea greens!!! #womp #2018ismyyear #fitgirlsguide

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Oh dearest @fit_girl_chant ... I only did this for you. I’m so beat. So much on my plate- I’m tired and struggling to keep up with the goals. But I dragged my buns out of what I’m doing just to Boogie to this song with you. Oh how I didn’t have the energy but somehow managed to pump it. Bad bra, frumpy clothes, messy hair.. over worked lol .. here with you all. Just... real life is pretty full. Thank God. #fggdanceparty #2018ismyyear #fitnessMarshall

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January 3rd and you aren’t as “on point” as you screamed you’d be... THAT’S OK!!!! The process takes time. Enjoy your day!!! #fitgirlsguide #2018ismyyear #motivation #dontstop #itAintOva

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Got my workout in this morning!!!! #fitgirlvideochallenge #2018isMyYear

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Catching up on my intro video and pics for this round!!! #2018ismyyear #fitgirlsguide #28dayjumpstart #fitkinibodychallenge

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This is how I am starting my New Year!!! My target is 30 Days and I will keep pushing myself each round! But first.. January!! Meditation, decluttering, fun photo challenges and weight loss challenges with a bunch of awesome people, trainings to be a gladiator in April! It’s on. Let’s have fun while we are at it! #2018ismyyear

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HAPPY NEW YEAR TO ALL!!!! May your year be blessed and filled with the love and joys of life... and much more. Screenshot this video I made... see what you get!!! You are important to this world. I hope you all know there is a perfect place for you in this life. #2018ismyyear #iAm #imMyOwnHero #fitgirlsguide #fitbabesunited #2018Predictions #SelfLove #RollTheDice #TakeAScreenshot

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All this extra stuff to plate some food that I’m dying to scarf down. Plating hack- just zoom in. Lol #fitgirlintersession #fitgirlvarsity #avotoast #avocadoToast #plating #fitgirlsguide

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Let’s get ready y’all!!! We have goals to achieve and negativity to dodge. Lol #2018

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I made my own Shiratake noodle ramen!! Sautéed spinach, onions, mushrooms.. boiled chicken broth with soy and ginger!! Added an egg and two Meatless meatballs!! Garnished with sunflower greens. This tastes so good. #womp #fitgirlscookbook by #fitgirlsguide but definitely made it my own!!! #shiratakinoodles #shiratakiRamen #meatlessMeatballs #fitgirlintersession

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Dave’s Killer Toast with vegan almond cream cheese with chives, tomato and greens! #womp #fitgirlintersession

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McNatFun Sammich (today’s version of #mcFitFun) Dave’s Killer Bread, sprouts, tomato, almond cheese and a Yolkie Egg!!! Splash! #imMyOwnHero #womp what’s on your plate ladies?

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