Alex Perris

Chicago

http://rivernorthcrossfit.com/coaches/alex-perris/

  • posts381

Great weekend πŸ€™πŸΌπŸ€™πŸΌπŸ’―πŸ’―

1πŸ’¬

ASP

9πŸ’¬

No better way to cap off a summer then in Malibu with my guys @stickity13 @lairdhamiltonsurf πŸ€™πŸΌπŸ€™πŸΌ

14πŸ’¬

Follow the plan. Slow & Steady #yeahbuddy #rncf #muscleup

15πŸ’¬

Summer 17 #Chicago

7πŸ’¬

Nice bonus having @brittanyperris take my 7am class @rivernorthcrossfit today πŸ˜€ Shout out to all my morning warriors who joined me for 5,6,7,8am class today! #Chicago

16πŸ’¬

Saturday date night with my beautiful wife ❀️

7πŸ’¬

Great Bench Session with my buddy big Tony tonight #yeahbuddy #chicago #tanktoptuesday

2πŸ’¬

Great workout with my guys and great having baby bro @zakdowntown in #Chicago

9πŸ’¬

Friday Night #Chicago #265 #yeahbuddy

21πŸ’¬

Come see me @rivernorthcrossfit this weekend! I'll be coaching Saturday 10,11,12 classes & Sunday 10,11 - Focus will be on conditioning & mobility. #strengthandconditioning #crossfit #yeahbuddy @dyotnyc

7πŸ’¬

#greenwichvillage #2017

6πŸ’¬

@dyotnyc πŸ’•

4πŸ’¬

First time for everything- Shout out and thank you to my good buddy @andrewckey for the great workout!@barrysbootcamp #chicago #barrysbootcamp

15πŸ’¬

HBD to my tag team partner! Don't know what I'd do without you brother. Here's to many more birthday's and many more adventures.

3πŸ’¬

Feels great to be back in the UC #Bulls #Rockets

3πŸ’¬

Great time splishing and splashing with my little man today πŸ˜€

5πŸ’¬

Shout out to my guys Ran & Derrick for the dope seats #Knicks #NYC #DYOT

6πŸ’¬

Live in the moment #DYOT @dyotnyc

8πŸ’¬

I'm the luckiest guy in the world - perfect night with my beautiful wife #happyvalentinesday ❀️

9πŸ’¬

Made in the #USA πŸ‡ΊπŸ‡Έ

4πŸ’¬

My baby boy ❀#DoYourOwnThing @dyotnyc

22πŸ’¬

Finally nailed 250lb #yeahbuddy #RCSS @crossfithype

9πŸ’¬

Brothers in Boca 🏝#BocaRaton

5πŸ’¬

Basketball & Popcorn ❀️ #Knicks #Pacers

8πŸ’¬

Great catching up with some familiar faces last night #Bulls #Knicks

5πŸ’¬

Best workout partner. Love my son so much. #NYC

17πŸ’¬

Starting off my New Years where I've started the last 17 #pumpingiron #yeahbuddy #rcss ( πŸ“· @equinox )

10πŸ’¬

Great post flight workout in the #ATL - Lots of Double Unders and Pull Ups. (some weighted) #Metcon #conditioning

8πŸ’¬

Merry Christmas! You already know who is ready for the full Christmas Day NBA lineup. πŸŽ„πŸ€πŸŽβ€

22πŸ’¬