M.

FG since 27/11/2017πŸ‘ Super proud mom πŸ‘ΆπŸΏ Proud Dutchie πŸ‡³πŸ‡± Goal: fit into my little red dressπŸ’₯πŸ’ƒπŸΏ

45 posts 113 followers 98 following

Salmon in sweet chili sauce and alllloottt of garlic. Family dinner = the best dinner #family #dinner #salmon #sunday #yummy

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Burpees! Ugh. They are so hard. So im starting with the basic basic burpees and working my way up. So far, so goodπŸ€—πŸ’ƒπŸΏ@fitgirlsguide @fitgirls.com #crushyourcardio #day4 #28dayjumpstart #fitgirlgang #burpees #beginner #progress #biggirl #biggirlsdoitbetter

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Soo today is Valentines day.. Just so I can let out all the anger surrounding my frustrating love life, I was contemplating having a move night, sulking in self pity with wine and chocolate. But instead I decided to do a killer workout! Well hello there sweaty selfie). #28dayjumpstart @fitgirlsguide #fitgirlsguide #fitgirlgang #fitsinglemom #valentine #workout #sweatyselfie #proudofmyself

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This is for all the mama's out there! @fitgirlsguide #28dayjumpstart #fitgirlgang #fitmama #day0 #challenge

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Today i'm all smiles. Because what? Just cause I can. Life is great. Make the best of everyday...and S M I L E!
#smile #good #day #perfectday #happy #life #bestofday #always #happymom @fitgirls.com @fitgirlsguide

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I'm back!! Jar salads prepped for the week. Sweaty selfies, womps and more shall be posted. All support is welcome. I really need it @fitgirlsguide #fitgirls #jar #salad #mealprep #sweatyselfie #helpasisterout #support

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Who needs wine, when you have (the satisfying sound of) G&T?! Happy weekend ladiesπŸŽ‰πŸ’ƒπŸΏπŸ˜˜ #ginandtonic #weekend #2018ismyyear #wine #friday #bestie #hendriks #gin #rose #lemonade #cucumber

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This says it all FG's. Ive had a bit of a relapse. And then I saw this! Im motivated again, starting in the morningπŸ’ͺ🏿πŸ’₯ #2018ismyyear @fitgirlsguide #goodmorning #hello #believe #butt

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I cant wait for the summer to be here again. #sister #twin #rotterdam #silentdisco #summer #tbt #melaninpoppin

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Whenever it's cold outside (seems forever), I look at this pic and sing in my best Annie voice 'the sun'll come out tomorrow' 🎀🎢. Cant wait for the sun to kiss my skin again.

Side note: back shots look way better right now🀣
#28dayjumpstart #2018ismyyear #annie #sun #warm #bluesky #perfect #sundayfunday

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This is just as delicious as it looks! My #womp for today: Pasta, Spinach, Shrimp and ALOT of Garlic. #justcallmechef #day9 #2018ismyyear #fitgirlphotochallenge @fitgirlsguide #tasty #seafood #pasta #chef #homemade #pipstudio

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Pink...I realize I have alot of pink stuff...ahum. Moving on! Getting my 60 sec plank on. And then dying. Getting up and doing it all over again in the next circuit. Killing it. S L A YπŸ€—πŸ˜πŸ˜… @fitgirlsguide #2018ismyyear #fitgirlphotochallenge #day8 #sweatyselfie #plank #killingit #slayyourworkout #slay

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Hi FG's! I've been sick for about a week but by the look of things I'm ready to fight the battle against the cold weather! @fitgirlsguide #2018ismyyear #fitgirls #cold #beenie #pink #scarf #fluffy

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This is my #womp homemade chicken thai green curry with cauliflower rice. Sorry @fitgirl_karenm you tagged me on the 1st of December but I got you πŸ˜… #28dayjumpstart #2018ismyyear @fitgirlsguide #thai #greencurry #chicken #fitmom #fitgirls #homemade #cauliflowerrice

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Sweaty selfie! (Boomerang). After 3 reps I still felt good, so I did a extra set + extra reps...and this is the result. My heart is pumping. I can feel the burn! Yeah me, I made itπŸ’₯πŸ’ƒπŸΏ#28dayjumpstart #2018ismyyear @fitgirlvideos #sweat #sweatyselfie #day2 #burn #reps #fitmom #grind

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Happy New Year!!πŸŽ‰πŸŽ‰πŸŽ‰ My motivation for the second round, is my sisters wedding. There's a lovely little red dress, that I WILL be wearing. Progress not perfection #video #intro #day0 #day1 #28dayjumpstart #fitgirlphotochallenge #progress #not #perfection @fitgirlsguide

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You can buy all the toys in the world, but it does'nt matter. Give him a box or blocks and he'll stack them for hours. @fitgirlsguide #immyownhero #28dayjumpstart #happy #baby #boy #skills #blocks #toys

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Im feeling like a million bucks!πŸ€ΈπŸΏβ€β™€οΈ Merry christmasπŸŽ‰πŸŽ„
#28dayjumpstart #immyownhero @fitgirlsguide #fitgirlsguide #merrychristmas #feeling #like #a #millionaire

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P R O G R E S S πŸ€—πŸ€ΈπŸΏβ€β™€οΈπŸ’ƒπŸŽ‰πŸ‡³πŸ‡±...this is just the beginning!
#jumpstartprogress #28dayjumpstart #immyownhero @fitgirlsguide #proud #mama #fit #killingit #challenge #lifestyle #change #fitgirlfam

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Birthday food at it's best. Today was a good dayπŸ‘πŸΏπŸ€—πŸΎ
@fitgirlsguide #28dayjumpstart #immyownhero #birthday #foodporn #umami #goodnight

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Sis: I wont be sending a card this year. Its kinof overrated. Me: sure, thats fine.
And there it was. In all its glory. The BEST birthday card ever! Happy birthday to usπŸ€ΈπŸΏβ€β™€οΈπŸΎπŸŽ‰πŸŽ
#fitgirlsguide #28dayjumpstart #immyownhero #day26 #birthday #twinningiswinning #cake #twin #whateveriwantmeal

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Goodmorning fg's! I got up nice and early to:
βœ… do sunday stretches
βœ… drink plenty of H20
βœ… do voice warm-ups
βœ… choir rehersal/performances
In.that.order. Have a blessed sunday!
#fitgirlsguide #immyownhero #28dayjumpstart #water #choir #stretch #church #blessed #warmup #healthymom

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This was me in the summer of 2015. Oh my...how my life was so different then. Ive clearly enjoyed it (see fridge πŸ€—πŸ€£). Life is still a party though. So enjoy your weekend ladies! Its time for some wine #proost #cheers #fitgirlsguide #28dayjumpstart #immyownhero #friday

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You always have that one friend that looks good. No.Matter.What.πŸ™ƒπŸ˜‘ Well this is her, Rivka. #wcw #fitgirlsguide #thatsmybestfriend #fitgirlphotochallenge #28dayjumpstart #immyownhero

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No. Nope. But I have to go...Nope
#snow #baby #no

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My sister. My partner in crime. My soul. My other half. My best frand. @fitgirlsguide #day12 #fitgirlphotochallenge #fitgirlsguide #28dayjumpstart #immyownhero #twin #nofilter

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