πŸ‡΅πŸ‡­MayaπŸ‡±πŸ‡¦

🌎 Wandering Geologist πŸ‘― Fitgirl varsity πŸ’ͺBBG varsity πŸ™‹Yoga Newbie ❀️LOVES β˜•οΈπŸ±πŸŒ…βœˆοΈ πŸ‘‰tutorial #megfitgirlvideos FOLLOW MY FUN FITNESS JOURNEY

https://wanderinggeologist.com/

1,269 posts 6,133 followers 1,378 following

It's been a while since I've posted one of these 🀣 #sweatyselfie and #crushyourcardio in the form of laughing a lot while working out. The #videobomber strikes again. πŸ˜‚ Have a happy thursday ladies! πŸ‘ŠπŸ˜˜πŸ€£ Translation on the first 10 seconds: Philip: why are you laughing (while dancing out of view) don't laugh, do your work out and concentrate, you are easily distracted 🀣 @fitgirlsguide #fitgirlphotochallenge #2018ismyyear #fitnessjourney #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #womenempowerment #yoganewbie #yoga #fitness #strongisthenewsexy #healthylifestyle #bbgover30 #bbg #fitcouple #couplegoals #crazycouple #mpnity2016

13πŸ’¬

Feeling #fierce πŸ’ͺ Ladies, remember my post last week when I said I’m building 3 habits this year? πŸ’ One Week Update:
❇️I’ve read: more than 70 pages of the book I was reading
❇️I do minimum of 50 squats per day (when it’s cold I go to toilet more, grow booty grow), that means I did more than 300 squats so far.
❇️I’m now on Push up number 29, I started with 15 push ups earlier this year and added one each day that’s more than 250 push ups in 2018! 😲
What?! Isn’t it amazing how small but consistent habits build up?πŸ‘Œ
You can still join me. Decide on the small habit you want to build and let’s keep each other accountable. It can be reading, meditation, 5 minute yoga, stretching, walking, writing, dancing. Whatever it is that you want to be consistent with.
It may be worth doing a β€œweekly update” on our #NSV πŸ€” Let me know who's up!πŸ™‹πŸ™‹πŸ™‹ #2018ismyyear #fitnessjourney #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #womenempowerment #yoganewbie #yoga #fitness #strongisthenewsexy #healthylifestyle #bbgover30 #bbg

32πŸ’¬

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I got a new kitchen gadget and I've been using it anywhere I can πŸ’ See that froth on our coffee? Yup I got a new milk frother as new year's gift! Aaaaahmazing 😁 Thank you @elisarosabuzi πŸ’‹ #2018ismyyear #fitnessjourney #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #womenempowerment #yoganewbie #yoga #fitness #strongisthenewsexy #healthylifestyle #bbgover30 #bbg

2πŸ’¬

I've been meaning to learn yoga since 2015 but I have no idea where to start. I am in a foreign country working full time and have limited options on yoga classes (and so I say πŸ˜†). I tried downloading several yoga apps and even attended an actual yoga class but I've been "half assing" my yoga attempts. I was "interested" but not "committed". Then 4 months ago, I finally decided to commit to do yoga every day. I found a wonderful app #dailyyogaapp which is perfect for beginners. They have free sessions and I followed it for a whole month in September before I bought the "pro" version. I also found a yoga studio near my apartment and attended regular sessions since then. This is just a #timelapse of my #dailyyoga at home for the last 4 months. My flexibility has improved significantly. Just give me a few more months and I will be able to do handstands soon. 😎 It's amazing what you can learn and accomplish when you actually "commit" to things and not just "try". I hope that you will commit to something new this year too. It's never too late to learn and be who you really want. Happy Weekend everyone! #fitnessjourney #yogaeverydamnday #2018ismyyear #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #womenempowerment #yoganewbie #yoga #fitness #strongisthenewsexy #healthylifestyle #bbgover30 #bbg

7πŸ’¬

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Remember: Someone who is busier than you is working out right now. What's your excuse? πŸ’ Crushed my #friday #workout now I'm ready for the weekend. πŸŽŠπŸ€Έβ€β™€οΈπŸ’ͺπŸ’ #workouttimelapse #2018ismyyear #fitnessjourney #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #womenempowerment #yoganewbie #yoga #fitness #strongisthenewsexy #healthylifestyle #bbgover30 #bbg

1πŸ’¬

Cold weather is here again at least for this week. So here is my #workouttimelapse using #dailyyogaapp for Thursday. One more day to weekend, hold on lovelies we got this! πŸ‘ŠπŸ’πŸ’ͺ #2018ismyyear #fitnessjourney #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #womenempowerment #yoganewbie #yoga #fitness #strongisthenewsexy #healthylifestyle #bbgover30 #bbg

0πŸ’¬

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Last year I created a habit of doing yoga every day, this year I'm trying to add these three into my habits. Who wants to join me in this? πŸ™‹πŸ˜‰ I've discovered this website (https://jamesclear.com/goal-setting) and I think he's got a lot of amazing articles so check him out. There's about goal setting, habit forming, healthy lifestyle and motivation. Let me know what you think about his website. πŸ‘Œ #2018ismyyear #fitnessjourney #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #womenempowerment #yoganewbie #yoga #fitness #strongisthenewsexy #healthylifestyle #bbgover30 #bbg

7πŸ’¬

#Monslay when it's your first work Monday of 2018 and you're ready to #slay πŸ’πŸ˜ŽπŸ’ͺ plus my bangs looks ok after removing my helmet so I have to take a #selfie to show to Philip πŸ˜‚ #2018ismyyear #fitnessjourney #fitgirlvarsity #newhairstyle #mermaidmonday #bangs #fitness #womenempowerment #strongisthenewsexy

22πŸ’¬

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I can feel that my muscles are tight again, my hamstrings need more stretching. Now getting back to daily yoga, I missed it and the flexibility that comes with it. πŸ€Έβ€β™€οΈπŸ˜ŠπŸ’ #workouttimelapse #fitnessjourney #2018ismyyear #fitgirlvarsity #fitgirlsguide #yoganewbie #dailyyogaapp #fitness #fitbabesunited #womenempowerment #strongisthenewsexy

1πŸ’¬

We are so glad to be back at #mealprepsunday 🎊 We never thought, we will miss it! πŸ™„ But all the holiday bloat is real, now we're ready for some homemade healthy meals. πŸ˜πŸ’β˜ΊοΈ #womp #2018ismyyear #mealprep #fitgirlvarsity #fitnessjourney #healthylifestyle #healthyfood #fitness #vegetables

5πŸ’¬

After 2 straight weeks of #workout and #yoga hiatus due to holiday season I'm finally back. During our trip we ate all the things we missed, we did not do one work out but did a lot of walking. One thing is for sure, we enjoyed every minute and spent the time with our loved ones. Did we gain weight? I don't think we did because we didn't really "over eat" just tasted everything and stopped when full. We lost a little muscle definition and we're sure it's gonna hurt when we do our first real workout on Monday. 😎 This is a lifestyle and the important thing is we're back. Raise your hands if you're back in the game as well. πŸ™‹πŸ™‹πŸ™‹ Let's do this πŸ‘ŠπŸ‘ŠπŸ‘Š #2018ismyyear #fitgirlvarsity #fitnessjourney #fitnessmotivation #fitgirlsguide #fit #fitbabesunited #womenempowerment #workouttimelapse #yoganewbie #dailyyogaapp

3πŸ’¬

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Hey ladies, we are still in Bangkok. Finished my check up and now waiting for the result, it will be emailed after 3 days but we hope that it will be nothing serious πŸ€”. We had time to do some shopping after so this is to show off our new gadgets. Swipe left to see what's mine, as advised by my hair dresser. πŸ˜‚πŸ˜‚πŸ˜‚ #titaofmanila #2018ismyyear #fitgirlvarsity #fitnessjourney #yoganewbie #mpnitytravels #fitgirlsguide #fitness #bangs

16πŸ’¬

Slowly trying to get back on track in food department. We are still in Thailand for the next few days so this will have to do. Meal prep will start on weekend. πŸ˜‰ #womp #2018ismyyear #everyyearismyyear #fitgirlvarsity #fitnessjourney #yoganewbie #healthyfood #healthylifestyle #mpnitytravels #womenempowerment #fit

0πŸ’¬

NEW YEAR means NEW HAIR!
How do you like my full bangs lovelies? πŸ’πŸ˜‰β€οΈ May you all have the best page one of 2018! Sending you all the love and laughters from the Philippines! -xoxo Maya and Philip 😘 #videointro #fitgirlphotochallenge #2018ismyyear #fitnessjourney #fitgirlvarsity #fitgirlsguide #fitness #womenempowerment #fit #happyholidays #newyearnewme

50πŸ’¬

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Happy New Year everyone! I'm still on a holiday but I'm trying to make the most out of the remaining days and start the #2018ismyyear challenge. Before photos to be posted soon. Let's all rock this challenge ladies! πŸ‘ŠπŸ’πŸ’ͺ❀️ #fitnessjourney #fitgirlvarsity #fitgirlbootcamp #fit #healthylifestyle #bbg #womenempowerment #yoganewbie #healthy #fitgirls

0πŸ’¬

Happy New Year from our family to yours! 🎊🎊🎊 Let's make 2018 the best, 2017 gets jealous! πŸ’#2018ismyyear #happyholidays #fitnessjourney #homefortheholidays #fitgirlvarsity #fitness #healthylifestyle #fitgirlsguide #fit #happynewyear

13πŸ’¬

My 2017 has been amazing! Thank you everyone for sharing this health journey with me and Philip. Wishing you all a Happy and Prosperous New Year! Let's all rock 2018! #fitnessjourney #2017bestnine #happyholidays #2018ismyyear #fitgirlvarsity #fitness #womenempowerment #healthylifestyle #fit

11πŸ’¬

This sums up the last Saturday of the year.❀️ Freshly baked breads, meet up with friends and fellow #fitgirl @fitgirl_belle10 @joannadayrit πŸ‘Œ Now off to the province to spend New year with our family. πŸ˜‰ #fitnessjourney #touslesjours #fitgirlvarsity #homefortheholidays #fitness #mpnitytravels

10πŸ’¬

We attended our friends wedding and got an instant reunion with our #geologist friends and families! I love weddings and the fun times with our favorite people in the planet. ❀️😍 #happyholidays #fitgirlvarsity #fitnessjourney #fitness #mpnity2016 #fit #geologist #wedding #homefortheholidays #christmas2017

16πŸ’¬

Wedding of two #geologists and this #geodecake πŸ˜πŸ‘ŒπŸ˜­ Congratulations @kulaynie_maria and @gatienza_ we wish you all the best. 🎊🎊🎊 #geologistwedding #happyholidays #homefortheholidays #christmas2017

14πŸ’¬

Date with Philip's college girlfriends. We missed this bunch! 😍😊❀️ #fitnessjourney #homefortheholidays #fitgirlvarsity #wheninmanila #fitness #xmas2017

5πŸ’¬

This sums up our day: meet up with my younger cousins, eating seafoods, lots of laughter and ladies rummaging through my (donate) clothes from my konmari sorting. πŸ˜‰ I can say it's a wonderful day! β€οΈπŸ‘ŒπŸŽ‰ #homefortheholidays #fitnessjourney #fitgirlvarsity #holidayfood #moderation #seafoods #dampaseafood #cousins #mpnitytravels

9πŸ’¬

Here is a Christmas selfie to greet all of you lovelies a very MERRY CHRISTMAS!!! πŸŽπŸŽ„β€οΈ We hope that you got to spend this day with the most important people in your lives! 🎊🎊🎊#christmas2017 #fitnessjourney #immyownhero #fitgirlvarsity #fitnessmotivation #healthylifestyle #happyholidays #homeforchristmas

15πŸ’¬

When my Christmas Holiday started this way, I know It's gonna be a good holiday! ❀️ Merry Christmas Everyone! 🎊🎊🎊 Don't forget moderation babes! 😘#immyownhero #fitgirlvarsity #fitnessjourney #happyholidays #halohalo #wheninthephilippines #

18πŸ’¬

When in Laos, try pork omellette and spring rolls. So simple yet so yummy. #womp #immyownhero #fitnessjourney #fitgirlvarsity #fitnessmotivation #vientiane

1πŸ’¬